panic attacks
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instead of learning from my mistakes i like to dwell on them until i have a panic attack
yesbecausereasons: [x] MISHA IS SO UTTERLY TERRIFIED OMG CAN YOU IMAGINE HOW BAD IT WOULD HAVE TO BE FOR MISHA TO HAVE A MINI PANIC ATTACK LIKE THAT I MEAN PLEASE
timothy-jackson-drake-wayne: the nurse gave me some valium before my surgery so i wouldn’t have a panic attack when they tried to put me under and just when it was starting to kick in i met my anesthesiologist, who told me I have the same name as his
giraffesdontplayfootball: JOSH FUCKING PECK CAME INTO MY WORK TONIGHT. I heard a customer ask where the sweet tea was, and looked up and I nearly had a panic attack, and all he said is, “Quit being weird and come get a picture with me!” (Ignore the
call-me-gaspar: nerdsandgamersftw: eponazeldagamer: bagmilk: honchcrow: lmao bye forever this makes me remember how precious life is NO NON NOOO NOOOOOO I’m having a panic attack
imorethaneye: gracestealingmandyangel: vanconcastiel: Whenever I pass police I’m the street I always have a micro panic attack as I quickly try to remember if I’m doing anything illegal. How often could you possibly be doing something illegal?
captocie: Calming gif to relieve panic attacks. Just breathe with the little doll, and it will help you out.
optimistic-pepperoni: I’m meant to have a booking this afternoon, but my tummy is making super weird noises and I feel like I’m gonna be sick, after having to cancel 2 bookings the other day because of panic attacks I don’t want to cancel but I
sixpenceee: I Still Get Panic Attacks by reddit user -del2phi When I was 16, my family lived in the middle of nowhere in the desert outside Barstow, California. There wasn’t much to do there, especially in the Summer when it was too hot to go outside,
coltre: I had a panic attack yesterday night and went out at 3am in the morning, drove to the sea and slept in the car. I woke up to this.
gulaabs: self-destruction doesn’t always look like taking too many pills or cutting your skin open. sometimes it’s drinking coffee when you know caffeine gives you panic attacks. sometimes it’s crossing the street without looking both ways. sometimes
drarna: instead of learning from my mistakes i like to dwell on them until i have a panic attack.
fvckupss: chili-jesson: i made this shitty embroidery the other day when i was sitting outside in the rain having a panic attack. i don’t really know what i meant but i know it’s true. right now my life feels a bit like the wrong side of the embroidery
azurehell: donothope: johnpaulbrammer: anatomy of a panic attack x accurate as fuck
missinglinc: weloveshortvideos:I would have died Real shit, I probably would’ve had a panic attack & died in the first situation.
HOW TO HELP DURING AN ANXIETY/ PANIC ATTACK
positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this.
everyone is having a panic attack right now D:
You Know You're Trans* When: #2626 You have a dream that your boobs are bigger and it gives you a 4-hour panic attack.
cherrybugspray: even bad bitches have panic attacks sometimes right
yelyahwilliams: nevver: Everybody’s got a thing After wearing latex legs for 3 tours… I’m just trying to imagine the panic attack I would have wrestling to dress myself an entire body suit + face mask
drunkblogging: afuckinglesbian: I have a serious fear of animals crawling into my vagina, especially while i’m sleeping. like i’m so serious I have nightmares and like panic attacks over it. animals? how big is your vagina
waterbonez: b-ireneee: icareillbethere: awkwarduterus: timeywimeymindpalace: kaitmpayne: One of the most accurate depictions of a panic attack that I’ve ever seen. Thank you. Just thank you. Far too many people don’t seem to grasp the concept
harrystylesisthedickguru: frat-daddy-niall: + Mariah I dont know where you found this…but you just gave me and Kirsten a collective panic attack…so please take this back to the depths of hell when you rerun there yourself!! I’M THROWING UP
wvnderbar: instead of learning from my mistakes i like to dwell on them until i have a panic attack.
So terrified for Dean. I hate the way he is right now because of that stupid mark. Totally having a panic attack waiting for the season finale on Tuesday ugh. But tbh my favorite season finale will always and forever be Lucifer Rises. So great. Seasons
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gladosinabox: cuddlechester: palecream: it takes ten seconds to tag something and forty five minutes to hours to calm down from a panic attack. think about that for a second and totally feel comfortable enough to ask me to tag something that bothers
lugiace: I honestly find it hard to believe that neurotypicals…exist. Like there are people that have never had a panic attack or a suicidal thought, they’ve never experienced hallucinations or extreme paranoia, they’ve never stayed awake at night
Mom says transgender daughter having nightmares, panic attacks while fight rages over washroom use
dailyemsten: I went through so much stress and periods of strife. I would have panic attacks…I literally always had a stomach ache. And I was a control freak and I couldn’t anticipate what was going to happen in a given situation, so I’d
I feel like I am going to have another panic attack and I do not not know what to do. I need to calm the fuck down. I cannot fucking breathe. I don’t have a bag to breathe into. You’re asleep. Fuck fuck fuck. I need to stop fucking thinking
hufflepuffilicious: Listen to me. You don’t need to have had a fucked up childhood or some traumatic event happen to you in order to have depression/anxiety/panic attacks. You could have had a perfectly normal upbringing with loving friends and family.
ni-c-o-le:positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this.
thetwinkprince101: Here is an older pic i forgot about that i really liked lol, hmu for pics and vids, ive had a very stressful day, i blew a tire and my dad wouldnt help cuz he was going to have a date with his gf and i had a panic attack cuz i was
Its sad that every time i see i have an ask i have a mini panic attack that its going to be someone just reminding me how imperfect i am.
highlyglamorous: Yeah I have panic attacks and have anxiety but don’t get it twisted im still a bad bitch who will hold her own anybody who has to live with this shit is a very strong person thats all there is to it
bpdummy:things i’m good at: giving myself panic attacks
giveit-time: mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods,
feggotdesu: dating me means dating my anxiety and my random spouts of depression it means dating my panic attacks at 11pm or 2 am or 5am or anytime of the day for that matter it means dating my mood swings where i get really upset over everything about
galaxyspaceandtime: “My father would have panic attacks because I used to rehearse at like, 1 am at this rehearsal space on Stanton and Ludlow. So I would carry my piano down the stairs by myself, wheel it all the way to Ludlow Street and then
deum0s: panic attacks are fucking great as soon as you wake up. fuck this
carry-on-my-wayward-destiel-:captocie: Calming gif to relieve panic attacks. Just breathe with the little doll, and it will help you out. This helps me so much you don’t understand
inbox: please don’t say “we need to talk” because I will have a panic attack right in front of your eyes
moahna:shoutout to all the kids having panic attacks in bathrooms because of oral presentations. shoutout to all the kids who struggle to eat in public. shoutout to all the kids who can’t get out of bed in the morning to go to school. shoutout to every
michaels-barakat: captocie: calming gif to relieve panic attacks. just breathe with the little doll, and it will help you out. This is actually v helpful for me thank you :)) all-mighty-powerful-poopie
cherrybugspray:even bad bitches have panic attacks sometimes right You bet your sweet ass we do
avpd-chekov: Shoutout to people with violent intrusive thoughts Shoutout to people with intrusive thoughts about hurting themselves or others Shoutout to people who can’t deal with these intrusive thoughts and have panic attacks because of this
merrychristmas-asshole: captocie: Calming gif to relieve panic attacks. Just breathe with the little doll, and it will help you out. I will never not reblog this