panic attacks
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mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet there’s
daddiesknowbest: xbriannaxbunnyx: This is the coolest thing for littles I’m definitely using this the next time my little girl has a panic attack and needs to calm down.
giraffesdontplayfootball: JOSH FUCKING PECK CAME INTO MY WORK TONIGHT. I heard a customer ask where the sweet tea was, and looked up and I nearly had a panic attack, and all he said is, “Quit being weird and come get a picture with me!” (Ignore the
hufflepuffilicious: Listen to me. You don’t need to have had a fucked up childhood or some traumatic event happen to you in order to have depression/anxiety/panic attacks. You could have had a perfectly normal upbringing with loving friends and family.
superdreadnoughtkongou: ushizume-teppei: I saw a trigger warning for titans once I’m not even kidding like, what real live person gets an actual panic attack from giant pink deformed monkey men from a shitty anime shitty anime triggers me
when I see a penis I have a mild panic attack
I almost had a panic attack in class today
Today I got into an argument with my dad then had a panic attack so I went to buy some alcohol, I almost stopped to get some cigarettes but I didn’t and I’m proud of myself. I still got whiskey but, pick your poison I guess.
midnight-sun-rising: Not many people can love people who have been through abuse. Not many people can tolerate watching their lovers have panic attacks. Not many people can stand reaching out for their lover and have them flinch away because they are
Had a panic attack at work because some data I was supposed to enter wasn’t entered even though I vividly remember doing it. Trying to recover by enjoying blackout selfies
positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this.
shiarempress:vine compilations have helped me for like over a year now when I have panic attacks so I guess it’s only fitting that I make my own! (Warning for shouting in some of them!)
r0wdie: wispagold: sydneykrukowski: me and the girls The music in this vid is so imposing. This is what plays in my head immediately before I have a panic attack boss battle
brisbone: sydneykrukowski: me and the girls My four remaining brain cells while I have a panic attack in a crowded public area
drackiszunk: toramorigan: panduh-burr: rocketsfan1081: masscracc: I. WOULD. DIE. Lol NO. FUCKING. WAY. NOPE ALL THE WAY TO THE SUN This seriously just make me have a mini panic attack….. oh my god, seriously. I don’t like this shit.
10000steps: thedapper-dyke: Good techniques when having a panic attack… I think I’ve reblogged this before, but it always helps
cammicuntface: goodgirlfuckdolltraining: the truth. Literally me, and I don’t miss it, I’ve actually never felt more comfortable and like on my right path. School used to cause me so much anxiety every day. Panic attacks, headaches, throwing up,
orbitoclasts: Me: i must get enough sleep before this important event, i don’t wanna fuck it up by having a seizureMy garbage brain: stay awake all night long???? play?????? watch memories? you are my best friend here’s a panic attack
siggymcpissyface: pholotinshep: cerpaldi: This is an amazing site for calming down after a panic attack or to get your mind off of anxieties, basically you just make sand art with your mouse. Highly recommend THIS IS SO COOL THO SO MUCH FUNNNN
alohachummy: mxnecraft: SIGNAL BOOST The amount of panic attacks I could’ve saved myself from if I had seen this sooner. SIGNAL BOOST.
beejamas:spr1ngtrap:guys do not go onto the “cute” or “bunny” tag tumblr user “sjw-springtrap” is posting gore in those tags please do not fucking go on them im ha vign a panic attack from themJust checked and they’re also posting in the
Advice for calming anxiety/when you’re having a panic attack
chill-itscool: yourroyalpenis: noprobbobb: psychic *reads my mind* Me; *has a panic attack* I am so alive right now
wunderbar2: instead of learning from my mistakes i like to dwell on them until i have a panic attack.
alyjotempo: xtremecaffeine: bootses: missvoltairine: “Don’t take ~chemicals~ like prozac, I heard you can get the same effect by eating 19 oranges a day, that’s only 570 oranges a month!!!” “Yeah I know you have horrible panic attacks but
a-lizard-in-disguise: somethingmissingthiswaycomes: thesubcon10ent: My favorite scene in Into the Spider-verse is when Miles is in the middle of having a panic attack but stops to think about how tall the girl he just walked past was That was part
dusktide: positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this. this is fucking amazing
droneyroundskull: proletarianrevenge: queenribbon: also if ur like “people who dissociate don’t know they’re dissociating if you know you’re dissociating you’re having a panic attack or a LIAR” you’re legitimately wrong a lot of psych
gladosinabox: cuddlechester: palecream: it takes ten seconds to tag something and forty five minutes to hours to calm down from a panic attack. think about that for a second and totally feel comfortable enough to ask me to tag something that bothers
toocooltobehipster: cheap things for school/college!! 60 pens for ŭ.27!!!! Ũ.08 each turbo usb stick, super fast 32GB, 64GB, 128GB, 256GB free two-day shipping for college students pills to reduce anxiety, stress, depression, and panic attacks under
moahna:shoutout to all the kids having panic attacks in bathrooms because of oral presentations. shoutout to all the kids who struggle to eat in public. shoutout to all the kids who can’t get out of bed in the morning to go to school. shoutout to every
agnellina: hckleinman: fieldbears: msgryz: the-cellist-in-portland: Did you know: Chris Evans gets panic attacks. Yes, he does. This is one reason why he’s very private and didn’t really do any meet-and-greets on the Avengers’ sets. It amazes
softdnp:april fools jokes are supposed to be stupid things like “putting a different cereal in the wrong cereal box” not fake breaking up with people and tricking them into clicking on a screamer video causing a panic attack. please remember that
thickness-protection-program: arodomon: whatspeaksofter: fishiest-fish: psychaoticpeace: goawfma: rb to save a person with anxiety!! I’m in the middle of a panic attack and literally this video itself helped lmao. My brain went from 0 to 100
wvnderbar: instead of learning from my mistakes i like to dwell on them until i have a panic attack.
timothy-jackson-drake-wayne: the nurse gave me some valium before my surgery so i wouldn’t have a panic attack when they tried to put me under and just when it was starting to kick in i met my anesthesiologist, who told me I have the same name as his
Italy was amazing gorgeous. But I also had some huge panic attacks and a ton of anxiety. Cried a few times and did a few things that I regret. Developed a crush on a guy that I’m pretty sure isn’t into me, and watched the guy I’ve had
dolenti: parkmerced: That’s one steep hill in SF. San Francisco, CA my mom was driving up this and we started rolling backwards and i had a panic attack fuck this hill
The days after a big panic attack always suck. Couldn’t focus at work, thought I’d throw up all day, and then I didn’t have my knee brace (had to buys. New one for 40 fuckin bucks) and had to stand for 40 min on the train. Some lady
How to cope with panic attacks
giveit-time: mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods,
nekala-vas-normandy: takemewherethestreetlightsglow: all-the-ships-all-of-them: fevra: have u ever had a depersonalization moment when you look at yourself in the mirror and think wow this person is me and i have this body and this life and everything
Fuck everyone who fucked me over. Everyone who hurt me. Everyone who made this semester SHIT and made me cry and have panic attacks and forced me into therapy. But thank you to all of those who supported me. Who loved me. Who helped me make it through
cherrybugspray: even bad bitches have panic attacks sometimes right
xtremecaffeine: bootses: missvoltairine: “Don’t take ~chemicals~ like prozac, I heard you can get the same effect by eating 19 oranges a day, that’s only 570 oranges a month!!!” “Yeah I know you have horrible panic attacks but like, have
creepydoll477: best gif when having a panic attack, just breathe with the gif. it will help you calm down.
glaceon-crossing: *reblogs animal crossing during panic attack*
dopegyaaal: positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this. http://dopegyaaal.tumblr.com
bruisedbydaddy: ni-c-o-le:positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this. I’ll have to remember this.
What To Do When Your Little Has Panic Attacks
submissivefeminist: Sub-drop is categorized by a feeling of depression or guilt after engaging in a consensual BDSM scene. It comes in many forms, from a silent and distant moodiness to a full-fledged panic attack. Sub-drop is common among submissives,
remedyriot: carry-on-my-wayward-destiel-:captocie: Calming gif to relieve panic attacks. Just breathe with the little doll, and it will help you out. This helps me so much you don’t understand holy shit…. scheduling this for reposts, thats
