panic attacks
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On cutting:I still have panic attacks, but I’ve found better ways to deal with those. Looking at them now, I just feel they are a part of me and I’ve accepted that, although it took awhile to get to that point. Ponylegs shot by Timothy Patric
mydarkenedeyes:Harris Clook | Tumblr
Um hey everypony! It's me, um I guess I had a bad panic attack... But I'm back! Yay
Manchester | Keith Allen PhillipsI have a phobia of touching velvet, this is me avoiding a panic attack on a velvet couch. Worst texture ever. But I like this shot and I’ll do anything for Lucky.
giraffesdontplayfootball: JOSH FUCKING PECK CAME INTO MY WORK TONIGHT. I heard a customer ask where the sweet tea was, and looked up and I nearly had a panic attack, and all he said is, “Quit being weird and come get a picture with me!” (Ignore
ilaney: I promised someone important I’d be brave today, so I’m jut going to put this up before I change my mind or have a panic attack. Thi may get long. Hi, I’m Kay, and I’m disabled. I’m partially sighted and I have facial disfigurements,
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not-punx-n-pancakes-anymore: positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this. Sharing just in case any of my followers are in need of this
yoursissygirl: .with adrenaline filled, panic attacks of sheer FuckToy Excess
kaitmpayne: One of the most accurate depictions of a panic attack that I’ve ever seen.
that awkward moment when you have to run through a cave and there's spider webs everywhere and you're having a panic attack
Shaken
diary-of-a-switch: queerability: Image descriptions: First image: Powerpoint titled “How to deal with someone if they have a panic attack.” by jemimamallard With the help of a lot of lovely tumblr users (thank you!!!) Second image: - remove them
Love having panic attacks at 3 a.m.
positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this.
coltre: I had a panic attack yesterday night and went out at 3am in the morning, drove to the sea and slept in the car. I woke up to this.
carry-on-my-wayward-destiel-:captocie: Calming gif to relieve panic attacks. Just breathe with the little doll, and it will help you out. This helps me so much you don’t understand
Reblog if you've ever cried or had a panic attack because of school stress
smellyghostgirl:These are so calming to watch after shaking up. I need to make some sensory bottles for when I have panic attacks
shut-the-fuck-up-no-jutsu: best gif when having a panic attack, just breathe with the gif. it will help you calm down.
the-unpopular-opinions: If one random word, phrase, image or concept is enough to set off a series of panic attacks, seizures, mental breakdown or other health problems, you should not be on the internet in the first place.
etherealsuperposition: rileyisafox: fitnessforarmedforces: mcgroodz: copingdaily: Helping loved ones who deal with anxiety/panic attacks, ptsd, or even just depression can be difficult, but here are some really great pointers. (Source) This is great.
d0nnatron: fleoette: newerleaf: prototypical-nonconformist: socialanxietytruthsandhelp: Just trying to get the message out there, I hope this helps someone NOTE TO FRIENDS I had panic attack 8th-11th grade. Not fun. It was so scary. Signal boost.
whoreswillbewhoreswillbewhores: Panic attack!
werewolvesandsexfiends: She’d been afraid of the dark every since she was a little girl. It’s not unusual. After all, you never know what’s hiding in the dark. She was especially afraid though. Being a dark room brought her close to panic attacks.
logicteens: slowly-understanding: you can see her emotionally breaking down. as though she holding back form having a panic attack. she is losing her breathe, short, quick gasps of air. the world is spinning. everything is falling apart. you can see
Accurate
justink-atx: I’m laughing so hard right now. It has a fucking panic attack
petitepasserine: first session with psychologist went well! theres still a long way to go and I’m thinking I want something for my panic attacks but I’ll wait until next session before deciding I think ; - ;
ogr8trinshere: nedahoyin: copingdaily: Helping loved ones who deal with anxiety/panic attacks, ptsd, or even just depression can be difficult, but here are some really great pointers. (Source) IT GOT BETTER.. wow im missing alot
cravingmymaster: …it also means calling her in the middle of a panic attack and reassuring her it will be ok. Thank You Master
Crybaby Devil by Tamatsuu [ Read full doujin ] | [ Download ] We had a productive day yesterday with onee-sama having an OCD panic attack. Kouhai of course laughed until she caught the contagious OCD as well and started panicking about spilled milk.
So obviously this week hasn’t been good for me—had a panic attack on Monday and then, well, Tuesday happened. And it’s totally thrown off my drawing mojo; I had several sketches ready to go, but now my hand’s all cramped up and I just can’t
I sent Krepo a donation on stream today. Left him a nice Christmas message. He said my IRL name on stream because of Paypal though, so I had a mini panic attack alone at work, just sitting there with my face red as a tomato.
I’ve been completely devastated by a terrible tragedy in my life and have been suffering and will likely continue to suffer from frequent panic attacks, mental breakdowns, grief, and bouts of overwhelming depression for quite some time to come.
I have to apologize to all of my followers for that insane panic attack I had last week. I’m sure it was very weird to witness, lol. (that’s what not sleeping properly for several days does to my mind, evidently) But I’m back to normal now, so I
I dont usually do little request things AND THIS IS A REALLY LATE RESPONSE BUT, yeah I have nasty panic attacks too so I hope dumb chibis is okay u m u ;;
alandbetweentimes: ERMAGERSHH guys i am so happy!! The new Fluttershy stuffie just came into stock at my local Build-A-Bear!!! I had a full on panic attack when i found out and i made Munch take me there so i could go hug all of them!! I hope the price
ze-pie: HEY REBECCA???? YOU WANNA TELL ME WHY THIS SHOW IS STILL ONLY 11 MINUTES???? GIV ME MORE STEVONNIE FO I WHIP OUT MY BELT Like can you imagine if avatar or gravity falls only had 11 minutes per episode? Im having a panic attack just thinking
bpdelicacy: the multiples panic attacks you get when it feels like someone is abandoning you and you feel like you’re going to die exactly in that momentfeeling like every day is the same and the agony of having the idea in your mind that nothing is
moahna:shoutout to all the kids having panic attacks in bathrooms because of oral presentations. shoutout to all the kids who struggle to eat in public. shoutout to all the kids who can’t get out of bed in the morning to go to school. shoutout to every
:*sends u a nude and immediately has a panic attack bc i’m terrified of the idea that u might perceive me the way i perceive myself*
holy shit something is missing something something something… i’m having a fucking panic attack like something a feeling is not there. and also in way too high right now. like i need someone here with me & i’ll feel better
So every Sunday I gotta leave my parents house to go to uni for the week and every week it makes me feel like I’m about to have a panic attack and i dont even know why. Tips? I’m sick of ruined sundays and feeling like my chest is on fire.
I’ve definitely hit a weight now that I’m not really comfortable with and I’m so nervous about seeing BG after four months and him being like blegh and ugggghhhh I’m having mini panic attacks about that and moving and uni and still
littlemissbratty:domestic–doll:I’ve definitely hit a weight now that I’m not really comfortable with and I’m so nervous about seeing BG after four months and him being like blegh and ugggghhhh I’m having mini panic attacks
domestic–doll:I knowww but I feel so blegh and this is just like 1 part of the current episode of I’m moving and having a panic attack about literally everything in my life the musical™️.But honestly does anyone have any real life tips?
domestic–doll:domestic–doll:I knowww but I feel so blegh and this is just like 1 part of the current episode of I’m moving and having a panic attack about literally everything in my life the musical™️.But honestly does anyone have
domestic–doll:domestic–doll:domestic–doll:I knowww but I feel so blegh and this is just like 1 part of the current episode of I’m moving and having a panic attack about literally everything in my life the musical™️.But honestly
So, remember my panic attack yesterday? Had it because I was gonna move my stuff from my apartment to my parents place, tried again today, managed to be way better and got in the car THEN AFTER 20 MINS IT BROKE DOWN AND WE HAD TO HAVE IT TOWED are u kiddi
something she’s noticed
swidesipe: thegoodrick: adventuresofphoenix: p.s. i was shaking bc i was having a panic attack bc ive been a victim of pedophillia and sexual assult. your actions and words do real things to real people, justin roiland. Guys, Justin got worse. Fucking
shiny-seoul: I feel like having a panic attack because of school tomorrow… Same here. Same here.We’ll get through it somehow!
wvnderbar: instead of learning from my mistakes i like to dwell on them until i have a panic attack
gulaabs: self-destruction doesn’t always look like taking too many pills or cutting your skin open. sometimes it’s drinking coffee when you know caffeine gives you panic attacks. sometimes it’s crossing the street without looking both ways. sometimes
giokernelpanic: Panic Attack. GKP
Thanks to all the people that are convincing me my parents won’t find out its me. I was having a panic attack and just freaking out but now thinking that the worst that could happen is they find it and think it was wrong shipping .. I’m still
ladycole: when i die i will leave behind a cloud of sentient adrenaline that will float around giving everyone panic attacks
![Crybaby Devil by Tamatsuu [ Read full doujin ] | [ Download ] We had a productive day yesterday with onee-sama having an OCD panic attack. Kouhai of course laughed until she caught the contagious OCD as well and started panicking about spilled milk.](https://64.media.tumblr.com/9069527aa27446094b0c9eaa57a39721/tumblr_n8roww0tzJ1tfcy7qo2_250.jpg)
