panic attacks
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positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this.
giveit-time:mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet
captocie: Calming gif to relieve panic attacks. Just breathe with the little doll, and it will help you out.
deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet there’s this huge
i-killed-my-butterflies: panic attacks are becoming more regular.
giveit-time: mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods,
sheisrecovering: some basic but useful home tips for anxiety and panic attacks:try to keep your room or a calm place free of clutter so you can wind down and be comfortable if you need some time to breathe.breathing techniques can be helpful to clear
10000steps: thedapper-dyke: Good techniques when having a panic attack… I think I’ve reblogged this before, but it always helps
pikse: This line was in the movies. Why does Sherlock Holmes always have to almost-die and cause panic attacks to John?
cherrybugspray: even bad bitches have panic attacks sometimes right
donothope: johnpaulbrammer: anatomy of a panic attack x
hufflepuffilicious:Listen to me. You don’t need to have had a fucked up childhood or some traumatic event happen to you in order to have depression/anxiety/panic attacks. You could have had a perfectly normal upbringing with loving friends and family.
moahna:shoutout to all the kids having panic attacks in bathrooms because of oral presentations. shoutout to all the kids who struggle to eat in public. shoutout to all the kids who can’t get out of bed in the morning to go to school. shoutout to every
savannalien: captocie: Calming gif to relieve panic attacks. Just breathe with the little doll, and it will help you out. !!!!! important !!!!!
homestuckiancellist: jesus CHRIST youtube needs to stop playing horror ads because i literally almost had a panic attack on that note please be careful when going on youtube, there’s an ad for scream where someone whispers “click skip and die”
hufflepuffilicious: Listen to me. You don’t need to have had a fucked up childhood or some traumatic event happen to you in order to have depression/anxiety/panic attacks. You could have had a perfectly normal upbringing with loving friends and family.
captocie:Calming gif to relieve panic attacks. Just breathe with the little doll, and it will help you out.
ohbthr: ghostmapped: buzzfeedau: Monument Valley honestly kept me from having a panic attack a few weeks ago. I was on hold with my bank for roughly a half hour because someone had stolen my debit card number and had charged a couple hundred dollars
nanuen: I would like to unsubscribe from having a uterus….. also, I can’t tell if I’m hungry, tired or just bored.. or all three… and there might be a panic attack a’brewin..
I hate everything. I literally do not have any more fucks to give. I’m way way way past my breaking point. I’m still shaking but damn it it’s from rage now.
littlemammal: anybody else ever have a panic attack in a public restroom because you realized you sometimes behave similarly to a parent (or parents) you grew up terrified of and/or hateful toward
deathishauntedbyhumans: Ravenclaws with learning disabilities. Hufflepuffs with anger issues. Gryffindors with anxiety and panic attacks. Slytherins that are too emotional to be mean to anyone.
feggotdesu: dating me means dating my anxiety and my random spouts of depression it means dating my panic attacks at 11pm or 2 am or 5am or anytime of the day for that matter it means dating my mood swings where i get really upset over everything about
gendermoony: gendermoony: every fictional character you love can be like you. They can have panic attacks and they can spend days in bed and they can go nonverbal and have executive functioning issues, I promise they can if you want that, and they’re
I had another panic attack this afternoon
writerforgondor: bee-the-gatekeeper: catsuitmonarchy: timeywimeymindpalace: kaitmpayne: One of the most accurate depictions of a panic attack that I’ve ever seen. Thank you. Just thank you. Far too many people don’t seem to grasp the concept
God I love waking up in the middle of the night with a panic attack. :-/ And lots of freaky bad dreams last night. So tired today now. Bugger.
terriblerealestateagentphotos: Local man admits running illegal workshop making nightmares and panic attacks.
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fonderblonder: This is Lavy Hoot Hoot, you can heat them up in the microwave so they smell like lavender and they cuddle with me during panic attacks
submissivefeminist: Sub-drop is categorized by a feeling of depression or guilt after engaging in a consensual BDSM scene. It comes in many forms, from a silent and distant moodiness to a full-fledged panic attack. Sub-drop is common among submissives,
lestrs-phil: i wonder if phil realizes how anxiety reducing his videos are As a person who frequently has panic attacks at school, watching Phil’s videos alone in the bathroom stall has become my coping habit.
gorgugsdad: greykolla-art: This is just my favourite scene from anything ever, I keep going back to it. 😭 Adaine always talks about how she hates her parents, but I think in this moment she was just overwhelmed abandonment on top of her panic attack.
greykolla-art: This is just my favourite scene from anything ever, I keep going back to it. 😭Adaine always talks about how she hates her parents, but I think in this moment she was just overwhelmed abandonment on top of her panic attack. And I’m
Why the fuck am I laying here, feeling like I’m having a panic attack and about to cry. Why can’t I not feel hurt for two fucking minutes out of the day… I’m so tired of this. Fuck everything. I’m done.
I don’t miss the panic attacks or checking up on someone to make sure they’re not being sketchy. Have fun with that stress 😎. #somegirlshavemoregoals #thanhavingaguyintheirbio
papishanpoo: If you grab your niggas phone and he has a panic attack what more do you need to know?
kaitmpayne: One of the most accurate depictions of a panic attack that I’ve ever seen.
dusktide: positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this. this is fucking amazing
brownangelemoji: Third base is having a panic attack in front of your boyfriend for the first time
clinicallydepressedpug: Shout out to all the people who struggle late at night to sleep while dealing with their nightmares, flashbacks, panic attacks, hallucinations, insomnia, a body that is convinced sleep should only happen in the morning, or when
xtremecaffeine: bootses: missvoltairine: “Don’t take ~chemicals~ like prozac, I heard you can get the same effect by eating 19 oranges a day, that’s only 570 oranges a month!!!” “Yeah I know you have horrible panic attacks but
zaynmulicks: wadamelen: ughisthisit: mhmm-honeybee:daily reminders from beyoncè. oh yeah, because I’m sure beyoncè struggles with panic attacks or night terrors or any other crippling effects of anxiety, I love her but shut the fuck up bey
piperpancakes: piperpancakes: piperpancakes: TUMBLR. Should I or should I not use my pyrotechnic skills to build a flaming sword and have a full on good omens fan-panic attack First sword update! Oh hell yeah
mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet there’s
foodtrucker: *gets a panic attack whenever people get close to my laptop*
highlyglamorous:Yeah I have panic attacks and have anxiety but don’t get it twisted im still a bad bitch who will hold her own
youshouldseemyunicorn: instead of learning from my mistakes i like to dwell on them until i have a panic attack
