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martymations: actionfigurebody: Monday – Back/Abs * Deadlifts 5 Sets X 12, 10, 8, 5, 5 Reps * Wide Grip Weighted Pull Ups 4 Sets X 12 Reps * Single Arm Dumbbell Rows 4 Sets X 15 Reps * Seated Close Grip Rows 4 Sets X 15 Reps * Lat Pull Downs 4 Sets
automatonboy: look. i mean. god. someone painted this fucking baby. someone painted this and was like. yeah. thats a baby. its got al ltehse fucking MUSCLES. THIS BABY IS SO RIPPED. THIS BABY DEADLIFTS I DONT THINK U UNDERSTAND THIS BABY IS SO FUCKING
strayroutes: sassysquats: therunning-yogi: liftstuffup: deadlift-khaleesi: the-law-is-absolute: metallikato: We Californians be like “Excuse me but your shirt is fucking gorgeous” “Wow thank you very much! My nanna fucking knitted it for
hiddensky: @kendal_ifpapro sumo deadlifting tires! 😍💪 Follow her page for more inspiring photos! @kendal_ifpapro by fitgirls_inspire
barbellsandbuttholes: deadlifts-and-derrida: madmudu: Dbol happiness. I know what in feels like. Ah dbol, water balloon muscles. And the most painful pumps ever. Kinda miss it.
bromopolitan: Haircut and deadlift type of day 👌🏻
pnobear: deadlifts-and-derrida: Oh, he looks like a cuddler. 😍
queenofthecroutons: deadlifts-and-donuts: weightliftingcanadian: I tried… #arthur #makeuptransformation #me #selfie #nofilter H8 u. I am dying…this is amazing!!!
randy-gets-swole: fightblr: deadlifts-and-donuts: gym-punk-jock-nerd: WEIGHTED PULL UPS 225 LBS !! HELL! Dude. That’s insane. Do people not realize how hard this would be..? Whoah. Shiiiit
lordbates: Deadlifts are good for the backside.
directmuscle: @Paul07391964 : deadlifts-and-derrida: silverskinsrepository: Hwang Chul-soon what it’s all about, really https://t.co/VovEgfYXyC (via Twitter http://twitter.com/Paul07391964/status/746116206353068033)
Perry Merlotti set for a trap bar deadlift [view all posts of Perry]
sandyc4fun: Deadlifts at the gym working hard on my big ass 💪💪💪💪💪💪
watchingmefuck: Squats, lunges, deadlifts and lots of “riding” help you have a nice, round ass. I would know ;p My snapchat name is watchingmefuck, if you wanna find me on there! ~~ MY PANTIES + PICS + VIDEOS + SNAPCHAT~~
theunderwearbear: I always wear a jock on deadlift night.
kate-windsor: Nothin like a little Rob Bailey to turn the volume up on your deadlifts.
peacepax: Aleska - stiff legged deadlifts
belly-rubs: this fitness thing is hard. this week was PR week. yesterday, deadlifts - 310lbs for 1. today, bench press - 200lbs for 2. tomorrow, squat - TBD. IG @royandtheechoes If you care enough. x
wrestlingisbest: DEADlifts for killer strength
rosextract: rosextract: i wanna deadlift you hheyy
rosextract: rosextract: i wanna deadlift you i wanna give u kiss
yungsexy: yachirobi: deadlifts-and-derrida: dalthorn: Robert Forstemann I always wonder how he’d look if he trained his upper body the way he has trained his legs and ass…. I’ve never seen him look disproportionate before. Yeah, he should
megvnmvrie: If I had a booty this would look good. Must keep squatting+Deadlifts :3 xo
carriecmoney: carriecmoney: honestly don’t even touch me, this iwaoi pokemon au has hurt me to my core addition to this au: FIRE-TYPE GYM LEADER DAICHI WHOSE GYM IS COUNTRY/FARM THEMED AND HE HAS A EMBOAR NAMED TRUFFLE
halftrained: deadlifts-and-derrida: GOOD MORNING The juice works.
primalfitbody: Deadlift because a strong back will support everything else you do. Fitness Motivation / Fitness Blog - Follow for more!
blondesquats: deadlifts-and-donuts: Gets me every time. rageturtleswag I thought this was you😂
rolldice: deangelospot: Monday: Back Wide Grip Pull Ups 4 x 12-15 (Superset) Wide Grip Pulldowns 4 x 12-15 Close Grip Pulldowns 4 x 12-15 (Superset) Close Grip Seated Rows 3 x 12-15 Bent Over Rows 4 x 12-15 Deadlifts 4 x 8-10 Tuesday: Arms/Abs Triceps
bongrips-n-deadlifts: I love dogs so much
rashidatowe: Today I trained legs. GLUTE CHECK! 👀 Super setting & drop setting squats and stiff leg dead lifts. Routine went like this… Squats & Stiffleg deadlifts 15,10,8,6 reps of going up 10lbs every set. Then repeating going backwards
That’s a real Dead-Lift ;-) Happy Halloween everybody !! P.S. those strange traps actually are the lower part of the mask , i’m not that huge ! :-)
Nine Inch Nails - Wish (Live: Beside You In Time) - YouTube
Last part of today’s training… 6 sets of Klokov Complex , with increasing weight , up to 225 lb \ 100 kg.. this was the 5th set with 200 lb \ 90 kg.
male-fitblr: nightwingshazam: Superman and Wolverine deadlifts. Wolverines legs 😂
2nd Official Grid Match ! i love this new sport , functional movements , oly lifting Team based sport … 3 male , 3 female teams battle through 11 races in “ CrossFit Style ” events ! Amazing !
joeperdepoepie: deadlift problems [x] pete rubish is a beast !
girls , i will never be tired of saying this … don’t fear weights ! you want a killer body ? Zumba or Step will NOT give you this body !! Weighted Squats , Deadlift , Luunges will give you a great butt !! Use weights !
mountainhomes:Salvaged Wood Cabin omg i would love to get rid of the chairs , and do a lifting platform there , so i could do clean & jerks , snatches , squat and deadlift watching the sunset !
terabitebear: Gym progress 20 pounds lost since training since January bench press 405,squat 465,deadlift 455 strongest I have ever been
real-thick: Car Deadlift
biboysc: Deadlift day. Support the troops
youngmusclegirls: fitnessback: Summary of tonights back workout: weighted pull ups, heavy barbell rows, but no deadlifts Big young muscles
hiddensky: I always mention, to build a strong booty, one must also have a strong core, which includes a strong lower back. Deadlifts, squats, hip thrusters, and other #bootybuilding exercises all create, but also require a strong low back in order to
anthsyd: HiSoX represent😁.. quick quad snap before heading off for squats and Olympic lifting🚀 #ironLyfestyle #HiSoX #ehplabs #legs #quads #squat #deadlift #olylifts
the-training-room: Squats and deadlifts
physicalphoenix: Hello. This is my butt. Thank you heavy squats, deadlifts, and lunges.
ka-kawgoodsir: automatonboy: look. i mean. god. someone painted this fucking baby. someone painted this and was like. yeah. thats a baby. its got al ltehse fucking MUSCLES. THIS BABY IS SO RIPPED. THIS BABY DEADLIFTS I DONT THINK U UNDERSTAND THIS BABY
jenova-amaranth: I haven’t done any sort of deadlift, Iron X or even really a matrix since December because it felt like my ribs were being ripped apart from my sternum any time I had to engage the bottom arm in that position. I decided to have a cheeky
barbells-and-sirens: I wore my deadlifts & doughnuts tank to the gym today only to discover a box of doughnuts! It was a sign! 🍩🍩🍩🍩🙌🙌
Got a new pb with deadlifts today!! 70kg 12 weeks ago to 75kg today! 😋😋
![Perry Merlotti set for a trap bar deadlift [view all posts of Perry]](https://64.media.tumblr.com/03c2a5ca4dbc048e7192d43b76f5dcec/tumblr_modp660iPc1rs4ej4o1_250.png)
![joeperdepoepie: deadlift problems [x] pete rubish is a beast !](https://64.media.tumblr.com/b30c93ccab57a755c846de2621f64451/tumblr_ncho9nnVjh1s82sh6o1_250.gif)
