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zimbo4444: ..Julia Vins..teen muscle beauty.. 💪ðŸ¼ðŸ‘©ðŸ¼ðŸ‘ðŸ¼..stats: 5′4″ tall..143 lbs..bench..235 lb..squat & deadlift around 400 lbs each..
truckerlite: Holy mother of deadlifting batman! Umm well sh*t I’m at a loss for words. Have you ever seen something so fine at work? Go big or go home.
She’s amazing🙌
lixpex: My roommates were so stressed out and unhappy as mathematics majors. I reprogrammed them to be fun-loving, horny gym rats. They’re so much happier these days. (via deadlifts-and-derrida) Damn lixpex Iif you really could hypnotise, your friend
roidedbro: tranzformationz: deadlifts-and-derrida: yes, that’s the general idea. Swelling up BIG Skinny kid totally warped into just another massive, roided meathead. You can bet his transformation was 100% roid fueled, because juice is the only
I’m going to deadlift in a meet today for shits n giggles. No real expectations but a chance to compete and have some fun. In honor of that, I’m going to post a set in workout gear.
Update on Day of the Dead Deadlift
So this was my weekend. My first meet as a power lifter. The meet was on Saturday and today has been power rester day. LOL I decided to rehab a chronically injured shoulder by training for a simple unsanctioned deadlift-only meet at my gym and three weeks
Today’s posts are by way of an update on my power lifting. One of my sweet followers ratherbnkd was kind enough to ask about my progress.I am reaching a natural plateau in the weight I can move in squats and deadlifts because of my age (55) and weight
Oh my back muscles… The lats in particular. So important for keeping the bar in place and squat stable as well as being a key component to the way I deadlift. My lats are getting extra work in RDL’s (Romanian Dead Lifts- google ‘em) - last
This is what I was doing yesterday. And I’m worn out! Not my best meet as I had been sick for the two days prior and wasn’t sure I should compete. I still managed to set a new PR in deadlift - 102.5k/225#. I weighed in at 49.4k. I’m
There’s this then. 106k (233#) and a chip for a new PR. Sloppy form but not a grind which lets me know that I need to pay more attention to my lats because I likely am strong enough to get 110k or even 115k soon enough! I want 125k (2-½ my
Dat ass…. Is gonna be squatting, benching and deadlifting in a meet tomorrow! Wish me luck!!
rawunmedicatedheartt: iron-inside: builttobulk: thoughtsandsquats: Probably the most entertaining deadlift video I’ve seen. Actually the best deadlift video. Giggling at my desk like a gossipgirl *AGGRESSIVELY PETS DOG*
beanerlicious18: Truth!! #gym #workout #fitness #gymtime #gohardorgohome #lifting #gohard #musclemilk #fitnesstime #swole #getfit #gymlife #training #gohard #gymfreak #biceps #triceps #arms #power #bulking #protein #deadlift #deadlifts
Sumo Deadlift: The sumo deadlift is great for loosening up the old hip flexors as well as strengthening the quads and the abductor muscles. It’s also a good lift to master first as it lays the foundation for many other kettlebell lifts and swings.
theweaknessleaving:Tagged by healthytopanga to post 6 selfies. Its become quite apparent I don’t take pictures with clothes on.. I tag nebraskaswole sexyfitarmychick deadlifts-and-derivatives quads-for-the-gods thee-fitness-goddess deadlifts-and-donuts
peacepax: stiff legged deadlifts Stripper Deadlifts !
jerameylowry: 555x1 deadlift last session, no deadlift bar. Tomorrow I pull again and I’m amped. I love training. It’s my reliever to all of the troubles, stresses, and problems of life. #powerlifting #deadlift #teamlilliebridge
surge-to-new-levels: madliftin: squat-press-pull: suicideissocliche: squat-press-pull: weaponsgradegains: squat-press-pull: 635x5 Deadlift PR on week 2 of the Lilliebridge method. Man that is some monster Deadlifting. Keep it up. Thanks man
bodyalchemy: dannylifts: Dan Green deadlift basics (video) Damn havent hit the deadlift in a few weeks.
ernielilliebridgejr: 801lbs raw deadlift @220lbs This was from last year in August, this year I’m going over that for a PR! #teambsn #bsn #bsnstrong #push #powerlifter #raw #deadlift #800lbs #220er #slingshot #lilliebridge #lilliebridgetrainingmethod
kissmeok: my blog will make you happy D for deadlift. Women love deadlifts.
thoughtsandsquats: Vince Anello, first person to deadlift over 800 lbs while weighing less than 200. (Officially deadlifted 820 at 198.)
powerlifting-life: weaponsgradegains: Benedikt Magnusson does it again. 1016lb Deadlift. Soon Benni will break his old powerlifting deadlift world record.
Such an awkward pose to take yourself. Sometimes I look at myself and question do I even lift. Body dismorphia is real. Lookin in the mirror and seein a 150lb boy, I guess it’s just what keeps me pushing forward each day.
capnjon: theycallmemiketaylor:Hey here’s me almost pulling 635 like an idiot. Need more glutes and to learn how to deadlift. “Need to learn how to deadlift” dude, you almost pulled 635, and that shit looked light as hell for you off the
The Music Of The Universe Plays
quadhousefitness: deadlifts-and-donuts: jakeewing5: I FINALLY HIT 6 PLATES ON DEADLIFTS! 585 LBS THIS TOOK A FULL YEAR TO ACCOMPLISH!I’m 20, want to hit 700 before I’m 22. Good job. Gotdamn. and here i was proud of my 4… fuck me sideways.
flexcomics: Deadlifter rises for Halloween this year #flexcomics #deadlifter
Not too shabby! Yindy earned 475 points for her workout ‘Workout’.The workout consisted of Barbell Squat, Barbell Deadlift, Walking (treadmill), Stiff-Legged Dumbbell Deadlift, Body Weight Squat, and 1 more activity.(via Fitocracy)Fitocracy
The soreness the day after the gym always leave me excited. I do enjoy it in a way and I’m looking forward to the next workout. I feel unequal soreness because we mostly just did arms and deadlifts so lots of upper body and just deadlifts so my
Hit the gym with R this morning and we focused on deep butts while deadlifting and now my butt is nice and sore. Like the outer half of my legs. Whereas usually I think I did deadlifts more straight legged/from the hips and this brought in more of the
phan81: Tonights Glute/Hamstring workout…1) Warm up - stiff-leg deadlifts 3 x 20 2) Stiff-leg deadlifts - 3 x 8-12 3) Wide stance smith squats - 4 x 8-12 (tip: butt back, feet out infront) 4) Hamstring curls - 3 x 8-12 & drop set to failure
lilghostpepper: “ So next time you are tempted to “help” a woman by telling her not to deadlift things because you don’t like muscular women, remember that nobody cares about your stupid boner. Especially not the lady deadlifting 200lbs in the
gmathis67: ittybittybarbellbabe: Received an anon asking if squats and deadlifts will make their waist wider. I’ll go in to more detail answering you later, but for now I’ll leave this here saying I squat and deadlift religiously. This woman
Not only this. But it’s called “DeadLift”. I like the idea of lifting that bar to death. DEADLIFT 2, the revenge of deadlift.
lordbates: Even tho I haven’t deadlifted in awhile since I fucked up my back, my back doesn’t look too bad right? I’ll hopefully deadlift tomorrow.
journey-of-a-male-fitness-model: cwright-1: journey-of-a-male-fitness-model: PR on deadlift. Finally got 500! Ran out of 45 lbs plates at home and had to use a 35 lbs plate. Damn! I dream of Deadlifting 500lbs! You’ll get there! Only took me
ernielilliebridgejr: Doing some deadlifting #teambsn #teamslingshot #teamlilliebridge #ltm #lilliebridgetrainingmethod #push #powerlift #powerlifting #raw #deadlift #bsn #bsnstrong @marksmellybell @bsneric @bsnsupplements @bsnarmy
vegaprime: deadlifts-and-derrida: maxtem19: For @deadlifts-and-derrida Big muscular guys stuffing their face installment #6784 A+++ Boys with appetites. is this a kink?because i get it tbh
deadlifts-and-derrida:Who wants to go for a ride?
deadlifts-and-derrida: pavillondarmide: Beautiful Mr. Havlik. YES.
deadlifts-and-derrida: Lets see you bloat that calf even bigger, freak-boy.
deadlifts-and-derrida: Push the flesh beyond what it can endure, and it will adapt to endure.
deadlifts-and-derrida:pnobear:musclecorps:GAWD DAYUM!! 😍 turn on the sound. the little grunts and the whoosh of breath both ramp up the experience.
deadlifts-and-derrida: thebiggerthebuttthebetter:Big Emergency Butt Alert mm hmm
deadlifts-and-derrida: fanomuscle: Kevin Tomasini huge goofball.
deadlifts-and-derrida: builddudebuild: 090908: by bradleymartyn http://ift.tt/1R2ralo Brad out here with the legs! Geez, Brad.
deadlifts-and-derrida: musclemorpher: Jose Everything’s big about Jose.
deadlifts-and-derrida: justmuscle77: Tony Macedonian. Good lord that’s some sexy beef. Sometimes people ask me how big I want to get. The true answer is, I want to get as big as I can get. If more is possible, then I want more.
deadlifts-and-derrida: Bros being bros, nothing interesting or unusual here.
deadlifts-and-derrida: bodybuilers4worship: My trainer said the roids are not for everybody ….. Fuck yeah I’m ready for more I’ve fucking exploded You’re gonna commit to this. 300+ lbs of freakdom. People will stare. You’re gonna walk funny.
deadlifts-and-derrida: Keep it muted but enjoy the awkward waddle.
deadlifts-and-derrida: That moment with the tongue.
deadlifts-and-derrida: Making the world a better place.
deadlifts-and-derrida: plax999: Marcello de Angelis Please repost and follow: https://plax999.tumblr.com/archive 😘 Too wide for doors.
deadlifts-and-derrida: hn6hus: Emil Kaleński beauty
deadlifts-and-derrida: dragon86xxx: Roelly Winklaar Ultimate goals
