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Guess what I’m training today? On my way to the gym with my @shredz BCAAs in hand 😊 #shredzambassador by laurendrainfit
Sunday Funday! What are you guys up to today? by laurendrainfit
Should I cheat tonight? 😉 Homemade sweet potato fries spiced by Himalayan @flavorgod 😋 #flavorgod by laurendrainfit
If I was a sexy comic book character what would my name be? 😊 ••• Fan art by @selfi_sketch by laurendrainfit
It’s hump day, beauties! Are we werkin on those glutes this week? 🍑 See my link in bio for my favorite booty workouts! 😘 #glutes #humpday 📷| @ohrangutang H&MUA: @cristinapilo by laurendrainfit
Sunday morning vibes ✌🏽️ What are you guys up to? I’m thinking of hiking Mt. Camelback, AZ 🐪😎 and designing some of my custom programs for my clients. See link in bio for custom training. by laurendrainfit
Follow the #hardcorelady herself @alicematoss - she’s such a boss beauty! @alicematoss @alicematoss @alicematoss by laurendrainfit
💬🍽 by laurendrainfit
Are you following me on Snap? Add me–> LaurenDrainFit. I post my everyday adventures. Who are your top three Snapchat accounts you follow and why? - I love Snap! Need some more accounts to follow and if you snap me appropriate questions/pics,
Looking for a hair colorist in Orange County, California! Tag someone you recommend as my hair is long overdue! Thank you! 5 weeks on the road and feeling kind of ratchet. 🙈🙈 #hairstylist #haircolorist #orangecounty by laurendrainfit
Wow my girl @brittany_dawn_fitness has some amazing legs 🙌🏼 Check out her page @brittany_dawn_fitness by laurendrainfit
Who likes to take their workout outdoors? 🙋🏼 #abs #vikinghair Would I make a good Viking cast member? - Unedited photo by @montoyaelduro by laurendrainfit
Follow my beautiful Mexican friend!😍 @joselyncano25 @joselyncano25 by laurendrainfit
TGIF! Did you guys train today? 😜💪🏽 Don’t forget to drink your BCAAs intraworkout and stretch post workout! Have a kick @$$ weekend! #shredzambassador @shredz by laurendrainfit
Legs on legs on #legs 😍 Whose training legs today? Missing my beautiful friend @anllela_sagra - Have fun at Ultra, baby! by laurendrainfit
Abs not always on point… Who prefers a softer look? 😘 📷| @montoyaelduro by laurendrainfit
😍 @joselyncano25 She’s a MUST FOLLOW 😍 . @joselyncano25 @joselyncano25 @joselyncano25 @joselyncano25 . by laurendrainfit
WOW 😍😍😍Must follow my beautiful friend! @chantelzales @chantelzales @chantelzales by laurendrainfit
Enjoying my BCAAs by the pool post workout 🙌🏼 @shredz #shredzambassador by laurendrainfit
Put in the work, results will come! Hope you all are enjoying your Sunday! Tag a friend who likes abs on ladies 😜 #abs #fitchicks 📷| @ohrangutang H&MUA| @cristinapilo by laurendrainfit
What’s for dinner? Better be healthy 😜 Love me some homemade almond crusted chicken tenders, green beans and roasted potatoes! Used my “Garlic Lovers” @flavorgod #flavorgod by laurendrainfit
Daydreaming of this 😜… Where do you wish you were on this spring Monday? Poolside 🙋🏼 📷| @ohrangutang H&MUA @cristinapilo by laurendrainfit
Hustle until your haters ask if you’re hiring… but stay grounded. ❤️🙏🏽 #humble #character 📷| @montoyaelduro by laurendrainfit
My girl @juliagilas 🙌🏼 girl has one heck of a body check her out @juliagilas by laurendrainfit
#WCW to my beautiful friend😍😍 @anllela_sagra @anllela_sagra @anllela_sagra by laurendrainfit
Don’t miss my posts 🙈 tap where the arrow is on the ⚫️⚫️⚫️ & Turn On Post Notifications 😘 by laurendrainfit
Don’t miss my posts 🙈 Click on the three ⚫️⚫️⚫️ and Turn On Post Notifications 😘 by laurendrainfit
Check out @arsenicmagazine’s snapchat 👻 ArsenicTv Screenshot this image & add to snapchat 😘 by laurendrainfit
Out with my beautiful girl @anllela_sagra 💃🏼 by laurendrainfit
If you follow me on SnapChat (LaurenDrainFit) you’ll see that I don’t starve myself, that I do indulge in the occasional treat or cheat meal. I work out 5-6 days a week & 80% of the time I eat “clean”. It’s also taken
Glad you guys liked my April fools joke. 😝 I could never give up making gains. Love building these pony legs. 🙈 Tag someone who loves legggsss and gains 🙌🏽 #legs #gains #fitlife by laurendrainfit
Absolutely love fan art 🙌🏼 What do you guys think of this drawing by @manual by laurendrainfit
Fit is sexy. Tag the sexiest person you know. 😜💪🏽 📷| @ohrangutang | H&MUA| @cristinapilo by laurendrainfit
My girl @jessicaarevalo_ 😘 love her photos and workout videos 🙌🏽 Check her out @jessicaarevalo_ @jessicaarevalo_ by laurendrainfit
Tag someone who motivates you. If there’s one thing in life I love, it’s being around people that help me grow as a person. Never settle. #ProgressNotPerfection 📷| @montoyaelduro by laurendrainfit
My girl @crystalhefner 😘 Love her photos and fun page 🙌🏼 @crystalhefner @crystalhefner by laurendrainfit
I feel like a video game character 😏 What should my battle name be? ••• Rendered by my friend @gieffect by laurendrainfit
Out for my girls bday festivities - happy bday beautiful @hardcoreainsley & @anllela_sagra and a special thanks to @theyoung_ag for hooking us up tonight 😘💕 —– Outfits: @immacul8collection 👗 by laurendrainfit
Tag a girl with gym hair problems 😫 Hair caught under the bar during a squat, always in your face during a lift or just always a mess ☹️ by laurendrainfit
Whats my little secret to keeping those purely whites on point? I use @bleachbright 😄 Get 60% off your order of you use my code: Lauren60 by laurendrainfit
Tag a Nurse 🙌🏼 From night shift nurse to fitness model 💪🏽 See link in my bio for my full blog post - I talk about my personal struggles, eating disorder, the ups & downs associated with competing & working a stressful job. by laurendrainfit
And sometimes I get dressed up for food 😏💭. Chilean Sea Bass is my weaknesssss 😋 what’s yours? . . See my Snap LaurenDrainFit for last night. I turn up for food 😝🙌🏽. . . Pants: @immacul8collection . . Use Code LAUREN10 for 10%
Gonna grill some more chicken skewers tomorrow for Sunday meal prep. Hmm… Which seasoning should I choose? Ranch… Honey Barbecue or Garlic Lovers? @flavorgod #flavorgod by laurendrainfit
Tag someone who’s always in gym clothes 😜 Always got my workout essentials: headphones, Fitbit, shaker bottle, @shredz BCAAs for hydration/recovery/sweet tooth. Get 15% off with code: DRAIN15 by laurendrainfit
Missing my girl @anllela_sagra 😘. We train together & pool together. TAG your bestie & get ready for the summer together! See link in my bio for my fitness guides. by laurendrainfit
Check out my girl @buffbunny she posts her full workouts and meals for free on her YouTube channel! @buffbunny @buffbunny by laurendrainfit
Missing those Miami Beach Vibes ☀️👙🙌🏼 by laurendrainfit
Can’t wait for the summer! TAG someone who you wanna motivate to get ready with you! 😜😘 ••• 📷| @harrylhgfx by laurendrainfit
I’m about my business. Always on the move… Try & keep up 😜 #neversettle #hustle #ProgressNotPerfection ••• Laptop case: @balr by laurendrainfit
TAG A FRIEND that loves a girl on a bike or thinks is sexy/badass 😏 by laurendrainfit
Girls check out clothes like guys check out squat bootys - like “oh heyyyyy how you doin” - Tag someone who agrees 🙈😂🙌🏼 by laurendrainfit
Love this jumpsuit - wore it to #edcnyc this weekend. See my Snaps for part of my EDC adventures yesterday put on by @insomniacevents 🙌🏽 #EDC4ME by laurendrainfit
When the suns in your face and your bestie @lauraivetteg is by your side you cheese real hard 😃 Had a great weekend at #EDCNYC thanks to @insomniacevents 🙌🏼 See you guys in Vegas 😜 ••• PS - hand paint on my arm 🤗 by laurendrainfit
Excited to meet you guys at the @americanfitexpo in TX just a few weeks out 🙌🏼 You can purchasing tickets at Americanfitexpo.com it is an exclusive and limited sales event 😘 by laurendrainfit
What would you pick: 440hp, the girl or the outfit? 🤔 TAG a friend for each one 😘 by laurendrainfit
The beautiful @jessicaarevalo_ doing her morning glute check 😝 @jessicaarevalo_ by laurendrainfit
Tag someone strong & sexy 😘💪🏽 #TBT to a shot with my fave @ohrangutang by laurendrainfit
Ladies, wanna get summer bikini ready? Let’s build those booties for #sunsoutbunsout #sundaybumday ••• See my website for custom plans & my booty building guides 🍑 ••• 📷| @ohrangutang by laurendrainfit
My little guard dog Max 🐒 Comment what type of pet you have. Max is a Puggle (Pug + Beagle) and he’s 6 years old 🤗 by laurendrainfit
Enjoying the beautiful CA weather poolside ☀️ I’ll be floating around on my watermelon float by @bigmouthinc as I catch some rays. You can grab yours at Target 😜 Tag a fellow poolside bum 😉 by laurendrainfit
