laurendrainfit
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Wear pants? You mean leg jail? π I don’t always workout on a rooftop with Viking hair & studded gloves but when I do… I guess it’s like this π by laurendrainfit
The day after I won my pro card - it was my 5th show in about 9 months - all training while working night shift at the hospital π Unedited shot by @harrylhgfx by laurendrainfit
Woke up this morning & stepped outside to get some fresh air ππΌ Thanks @gieffect for the view π by laurendrainfit
My #WCE #WCE gorgeous friend @missDollyCastro πππ She’s a must follow !! Booty motivation ππͺπ½@missDollyCastro @missDollyCastro @missDollyCastro π»#SnapChat: DollyCastro by laurendrainfit
My Hottie @CLAUDIAALENDEπ @CLAUDIAALENDE @CLAUDIAALENDE ππ₯π± by laurendrainfit
Getting photoshoot ready π I use @bleachbright to keep my teeth nice and white ππΌ Use my code to get 60% off with “lauren60” π by laurendrainfit
If I was Cat Woman π± See my SnapChat for the fun behind the scenes videos: π» LaurenDrainFit β’β’β’ Photo by @samuellathrop ππ½ Its exciting to see just how far his photography has progressed in just one year. We both started out in the industry
Which side do you fall on? I’m trying to be more Green and surround myself with green people ππβπΎ Tag someone Green - this list is so awesome and true. #Success #Joy #Grateful by laurendrainfit
Just chillin’ in my calvins π π·| @harrylhgfx H&MUA: @ninasmakeup by laurendrainfit
My girl @claudiaalende π love her @claudiaalende @claudiaalende π by laurendrainfit
My #WCE #WCE gorgeous friend @missdollycastro πππ She’s a must follow !! Booty motivation ππͺπ½@missdollycastro @missdollycastro @missdollycastro π»#SnapChat: DollyCastro by laurendrainfit
Follow my girl!π 100% natural athlete @jessicaarevalo_ @jessicaarevalo_ - Also follow her YouTube channel for the best tips on fitness direct linkππΌYoutubejessica.com by laurendrainfit
Follow my beautiful brazilian Friend @alicematoss π₯β€οΈ . π₯β€οΈπ₯β€οΈπ₯ . @alicematoss @alicematoss @alicematoss . β€οΈπ₯β€οΈπ₯β€οΈ by laurendrainfit
Headed out for a little trip - avoiding the gas station snack traps by bringing my own healthy @proteinbites π I munch on these every day as they are a great way to curb any cravings π by laurendrainfit
Love it when you guys send me fan art π€ This one is done by @jpcortes_art Thank you so much π What you guys think? by laurendrainfit
Sunday evening meal prep! Fail to prep, prepare to fail. Adding my @flavorgod to spice up my meals! Love the chipotle flavor! #flavorgod by laurendrainfit
Amazing transformation by @buffbunny ππ½ Check out her Instagram as well as her YouTube channel! She shows her full workouts and healthy recipes for free. @buffbunny by laurendrainfit
Muscles and Curves, though ππΌπͺπ½ #Murves π·| @ludwigaraujo by laurendrainfit
WCW on my girl @hardcoreainsley π @hardcoreainsley by laurendrainfit
My housewifey wardrobe πππππ#ThisHouseWifeNeedsAHouseWife ππ#IHateLaundry #FitChicksDrownInLaundry by laurendrainfit
Snowmaggedon? π«π¨ Take me back to Cabo with baes @lauraivetteg and @missdollycastro by laurendrainfit
Love this two amazing women! π»π» can’t wait to hangout againππ miss you #baes #squadgoals #Repost @laurendrainfit γ»γ»γ» Snowmaggedon? π«π¨ Take me back to Cabo with baes @lauraivetteg and @missdollycastro by missdollycastro
Sometimes it’s nice to not dress up and just be basicππ½ π Hope you are having a good day! π by laurendrainfit
π No caption needed for My beautiful Colombian friend @Anllela_Sagra She’s a MUST FOLLOW π . . @Anllela_Sagra @Anllela_Sagra @Anllela_Sagra @Anllela_Sagra . . by laurendrainfit
π No caption needed for My beautiful Colombian friend @anllela_sagra She’s a MUST FOLLOW π . . @anllela_sagra @anllela_sagra @anllela_sagra . . by laurendrainfit
When my cravings are strong, so is my snack game ππͺπ½ @proteinbites #proteinbites by laurendrainfit
Fan art version of me is always on point - be real life damn it π«ππ Loving the submissions guys, thank you π Art by: @jpcortes_art by laurendrainfit
That candid IDGAF I’m on a beach look π. Gimme some of that, please. ππ½ π·: @lauraivetteg by laurendrainfit
Ladies, legs or booty? If you had to pick one body part to work on what would it be? If you said booty see link in my bio for my progressive 3 stage booty guide - leg guide coming soon π See @laurendrainfitness for more photos & videos π β’β’β’
When lifting weights doesn’t look as manly as predicted. ππͺπ½π #BTS while shooting with @harrylhgfx by laurendrainfit
Follow my girl @jessicaarevalo_ @jessicaarevalo_ She posts tons of workouts on her IG and YouTube channel! She is awesome for motivation and inspiration!ππ» by laurendrainfit
Hope you are having a great Saturday π I got my workout in already, did you? πͺπ½ π·: @ludwigaraujo by laurendrainfit
Just Netflix and chillin’ in π. Snackin’ on my favorite @proteinbites #proteinbites by laurendrainfit
That feeling you get when your winter abs start peaking βοΈππΌ. by laurendrainfit
Follow my girl @buffbunny for free workout tips and motivation. Her YouTube channel shows her FULL workouts and FULL days of her meals! @buffbunny by laurendrainfit
Don’t put all those SuperBowl treats to waste! Make sure to train today. π Who loves back day?!? It’s one of my favorite days to train! ππΌ by laurendrainfit
My #WCE gorgeous friend @missDollyCastro πππ She’s a must follow !! Booty motivation ππͺπ½@missDollyCastro @missDollyCastro @missDollyCastro π»#SnapChat: DollyCastro by laurendrainfit
1998 Bay Watch vibes β Did I pull it off? π I’ll be back in CA come early March βοΈ β’β’β’ Photo by: @harrylhgfx by laurendrainfit
#HumpDay Motivation. Just got to Miami and can’t wait to get in my first workout here! It’s been tough on the road but I’ve managed to get lean while traveling! ππΌπ See my Snap (LaurenDrainFit) for my travel adventures. π·:
Gun show for flex Friday on South Beach Miami in my new @sarahashleycouture bikini πͺπ½ See link in bio for my next 6 week challenge π by laurendrainfit
@crystalhefner I love her ππ½ @crystalhefner @crystalhefner β€οΈ by laurendrainfit
All I need is a little sunshine to make me smile. βοΈπ€ Hope you all are enjoying your Saturday! π by laurendrainfit
Country Vibes π’πΎ P.S. I was born a southern girl and raised with Midwestern values. Where y'all from? π π·| @harrylhgfx by laurendrainfit
Home made soft shell tacos π Spiced up with @flavorgod Taco Tuesday seasoning to give it a little kick. #flavorgod π Who likes to cook and a good home made meal? by laurendrainfit
Fitness Queens πͺπ½π with my girl @anllela_sagra - check my Snap for more of us ππ by laurendrainfit
Throwback - if you had to guess, am I posing for a deadlift, clean or the snatch? There’s one clear giveaway π by laurendrainfit
Always gettin weird in @ohrangutangsjungle πΏ Shot with @ohrangutang - Love my hair and makeup! Thanks @cristinapilo π. by laurendrainfit
I always advise taking BCAAs during resistance training to reduce soreness and help with muscle recovery. Loving the @shredz fruit punch flavor. ππΌ #shredzambassador by laurendrainfit
Some of you have asked how I keep my pearly whites so bright. My secret is @bleachbright π Use code “Lauren60” to get 60% off π by laurendrainfit
Keeping my balanced diet even while traveling! I’m in Miami for a few weeks so I stocked the fridge with healthy food, cook daily in my apartment and use my @flavorgod to keep things tasty. #flavorgod #noexcuses by laurendrainfit
Check out my SnapChat (LaurenDrainFit) of today’s mini documentary shoot & me opening up about some of my struggles, insecurities and more - it’s a bit broken up but the final YouTube cut will have it all π Video will be done by @fidelw
Follow my beautiful Mexican friend!π @joselyncano25 @joselyncano25 by laurendrainfit
Trying to lean out and keep that booty π Loving my @sarahashleycouture bikini ππ by laurendrainfit
With the hardcore lady herself @alicematoss and her amazing clothing line @labellamafiabrasil store in Miami. by laurendrainfit
Hope your Monday isn’t so bad π π·| @ohrangutang H&MUA | @cristinapilo by laurendrainfit
My girl @anllela_sagra π she’s a definitely MUST FOLLOW! Check her out @anllela_sagra @anllela_sagra @anllela_sagra by laurendrainfit
What’s your favorite method to get shredded? A little help to get that shredded look ππΌ with my @shredz Burner Max π₯π₯π₯#shredzambassador by laurendrainfit
Pool day with my sweet, fun, beautiful friend @anllela_sagra - we don’t skip leg/glute training π β’β’β’ π·: @theiobot π: @immacul8collection use code: LAUREN10 for 10% off by laurendrainfit
I’ve been working hard on getting leaner - but that doesn’t mean all I eat is chicken & broccoli π If you watch my SnapChat (LaurenDrainFit) you’ll see I live an 80/20 lifestyle most of the time… I still have that Key Lime
