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confessionsabouted: 28827) Judging by my appearance, no one would think I care so much about calories.
kate-wisehart: drtanner-sfw: rikakuuma: vulnerate: the-exercist: dreamofunconsciousness: the-exercist: my-way-to-get-skinny: Still hungry? Absolutely! The average active adult needs 2,000 calories per day in order to function in a safe and healthy
teenagersposts: I gained 97329732973 calories right now
What does 200 Calories look like?
angel-frommynightmare: 29 Weight Loss Home Remedies angelafitness: 1) Green Tea: Boost your metabolism by drinking green tea. Research has shown that green tea can aid weight loss by helping to burn an estimated extra 78 calories per day. 2) 7 p.m.
marriedtotheseacomics: Zero carbs zero calories. From Married To The Sea.
squat-deep-lift-heavy: If you’re going to the gym just to “burn calories,” you are already in the wrong mindset.
Apples Apples have been a power food since the Garden of Eden. They’re low in calories, rich in fiber, and a source of boron, a mineral your mind may require for mental alertness and your body uses to maintain sufficient levels of calcium. ApricotsTart
gastrogirl: 100 calorie banana fudge muffins.
mooninmypalm: chickenfluff: Surprise him with a new body! Whose body? I don’t know. Where did it come from? That doesn’t matter. Help me move it. If you want to burn more calories and boost your energy, how about a shot of adrenaline
the-exercist: kelise07: the-exercist: Problematic Fitness Trend: Encouraging women to lift weights by talking about how many calories it burns. You’re not being revolutionary or upsetting the status-quo, and you’re certainly not empowering women.
recovering-for-dance: fuck calories, fuck what the scale says, fuck clothes sizes, fuck not seeing your friends just to avoid food, fuck crying over an apple, fuck binging, fuck purging, fuck skipping meals, fuck not feeling good enough, fuck missing
overcoming-obstacles: thehealthycook: The 40 Calorie Flour Tortilla I made some home made guacamole to go with these. They’re pretty easy to make and delicious!Market Comparison: In terms of cost, I’m not sure as I’ve never bought tortillas from
“What you see here is a 70 pound difference. I grew up a bigger girl; but for 8 years of my life, I lived in a mental prison. I constantly counted calories and obsessively worked out to an unhealthy size 0 with 9% body fat. I lost my period for five
twowhovianhearts: notjustavagina: push-harder: seducedbylawrence: Jennifer Lawrence + food I think this right here, is why we all love her so much. Eating is a good thing! Calories run your entire body so eat up for a healthy one I have decided
acidicchaos: Here are today’s workouts done back to back. The 400 calorie workout was my cardio, which I tried doing before my lifting session… Was not a fan. The second was a kinda blah lifting session due to fatigue from doing the incline cardio
trying to cut back on sugar. even logged today on myfitnesspal. dried mango has a shit ton of sugar, but still better for me that candy-canes. i just couldn’t remember a day without sugar. i used to do it all the time, but that crashed. i want to
legains: healthoverhatred: legains: She said if she squats while she cupcakes the calories don’t count. That’s science. Wtf I posted this 15 min ago why does this even have notes lmao
This weighs 17.6 oz, contains 2000 calories, all from 500 grams of sugar. Good bye liver. And dignity cuz guess who’s gonna have a fucking huge pole in her mouth. Well, it’s good practicing
Your body knows how to handle occasionnal extra calories.
woke up wrong-ish. just feel like nothing in the world today has any urgency or excitement. counting calories then going on a two hour spree of feedism porn and the like. i understand that for now, i need to change who i am into who they think i am.
the trend is slow, but thus far present. still have had desserts daily thus far, but far fewer than before and i mean even before x-mas. i have been a little bit more preocupied with food, but that might be because i have not left the aprtment since
'Wasted Calories'
Low-Calorie Post-Workout Snacks
katieshappinessx: My new motto: if something is homemade and I don’t know the calories then quite frankly they do not exist.
note-inthepages: that-fit-girl: healthy-is-perfection: health-gasm: You could still not be eating enough even though you’re eating healthy it’s really common to not eat enough calories when you’re only eating healthy foods, so y’all need
fitnesstreats: 2 interesting articles about undereating, a common problem among active women. Because every woman’s caloric requirements are different, you should always listen to your body and to how you feel above any number of calories you come
fitnesstreats: A table from Jillian Michaels’ book “Master your metabolism”. I hope my young followers will notice the line “A teen girl: 1,900-2,300 calories”. I think she’s talking about an active teenage girl (if you don’t do any physical
okay, a quick debreif then off to bed i go!
holy crap, 180 people like my reblogs. don’t know why but thank you. and i’m feeling much better about myself today. i kinda just gave up on counting calories. i don’t think it’s possible for me to go back to that now. i keep on
tiny-vessels: “I don’t eat bananas because they have a lot of calories.”
brawnbrainybombshell: toxicnebulae: broccoli has more protein per calorie than steak where is your god now Please attempt to eat a pound of broccoli. Record it so I can laugh.
thus far, i have eaten really clean and have even started counting calories again. not limiting heavily- no more than anyone does when they begin at least. really small breakfast because i like not feeling nauseous during my workout and that was basically
Just feeling really shitty right now. I ate a fuckton of calories and fat and also a bit of diet soda with caffeine so I’m really tired but can’t fucking fall asleep so I’m typing this on my phone because i redownloaded the app because
wow i feel silly. i was trying to decide how long i’ll be counting calories and trying to keep my intake down to lose weight and i kinda just thought ‘until my jeans get loose. then i realized that they are never going to be as loose
So far, so good. Drank diet soda at work, so yeah, that happened. But it doesn’t have any calories so… okay. I was cravin it so i did… And i just ate my snack and I’m still a little hungry, but ill have another ah-maizin quiche when we get back
About to go to walmart for a few items and damnfuck i hate when my jeans are this tight. I just really need to do this. So far, I’ve been religious in tracking. Maybe not in the calorie goals, but at least I’m accountable.
i just worked almost 5 hours straight. mom is making mexican food. i refuse to count calories for the rest of today. i have too many other things to do. like homework. and laundry, and cleaning my fucking room.
Also really not wanting to stick to my calorie goals right now. I want to go down to get some gormet candy from the candy and book store by i don’t want to spend any money and i also need to lose weight. Not really enjoying today. Finishing my
okay, win one for keeping to my calorie goals. essay due in 7 hours, 10 minutes. i have finally begun to work on it. i get a funny feeling that whenever i have work to do, god takes out the wifi. this would be the second time this week if that is true.