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I finished a 20 minute @FitStar Session and burned 200 calories with 90s of Jumping Jacks https://app.fitstar.com/sessions/54aa5ad00229b0638d8c1b56?token=ysM2ygSahvkLdkR9mvrz I finished a 20 minute @FitStar Session and burned 200 calories with 90s of
queenofsabah: marshmallowfluffwoman: Transformation Tuesday! The “Before” photo was taken in 2008 when I was 17. This photo was taken during a time when I was calorie counting, to the point that I limited myself to around 1,000 calories a day. I
well… eating chocolates can make you fat, because of calories… if only there is a way to lose all those calories, fast… hmm….hope you guys like it! :D also already reach 1k followers! WOOT! xD
Diets very low in calories (800 calories per day or fewer), including those that have been promoted as having a “protein-sparing effect” (conserving lean tissue), have often been associated with serious medical complications, including cardiac dysrhythm
fattyfreya:I really did it this time….MASSIVE 5K Calorie StuffingI’m a helpless, a true submissive to my own fattening desires. I reallllly needed to get off and I knew the only way I could do that was by eating this much food. 5,000 calories
splenda: Blend up some seasonal smoothies with these pear, pumpkin, and apple recipes. Save some calories by swapping out sugar for SPLENDA® No Calorie Sweetener. Read More
sumxtra: Growing faster than ever before. Bloated just before bed in these pics. 12 days of consecutive overeating, 1500+ excess calories daily on average, a total of over 19 000 excess calories since I began keeping even better track of what I eat.
ficklefeedee-deactivated2021010:I recorded this gif with my phone propped up against the 1700 calorie shake I’m currently drinking, bringing my dinner to a healthy 4000 calories
astoldbygengar: lets just be clear, if you spend the time baking a cake/cookies/brownies, you can eat as many of them as you want and the calories don’t count. you made those calories. you’re their god.
bravelittlepixel: why does peanut butter have so many calories in it wtf?????? Because it’s a source of fat and fat has 9 calories per gram.
oatsnjen: When did calories become a bad thing? I hate that society has trained us to believe that low calorie foods are better than nutritious foods
eluciidate: alcohol calories are not real calories everyone knows that
marisaaprice: If you bring me 30 bowls of this and make it calorie free, I will love you for the rest of your life. Idc if it’s calorie free or not. I’ll still be your friend
ambivalentaboutmarmite:sophiealdred:astoldbygengar: lets just be clear, if you spend the time baking a cake/cookies/brownies, you can eat as many of them as you want and the calories don’t count. you made those calories. you’re their god. disclaimer:
hungmoney: omfg i was sitting in my kitchen looking at this jar of pickles and it said it had 0 calories and i was like wtf, how can this whole damn jar of pickles have 0 calories and i was like getting pissed cus i couldnt figure it out so i googled
thebellygoddess: 1000 Calorie Pudding Snack In this clip I eat over 1000 calories worth of pudding! Cute burps and belly play are included. I chat a bit about how I hope to feel and look after this stuffing, with lots of moans and groans at the end!
totemo-kawaii–ne: Take your current weight and multiply it by 10.Ex.— 175 x 10 = 1750 If you want to maintain your current weight, eat the number of calories that is the product.Ex. — 1750 calories a day to maintain your weight If you want
sophiealdred: astoldbygengar: lets just be clear, if you spend the time baking a cake/cookies/brownies, you can eat as many of them as you want and the calories don’t count. you made those calories. you’re their god. disclaimer: this does not apply
the-sunshine-cult-deactivated20:capfalcon:whenever i see “low in calories” im just like??? u mean. low in energy?? low in energy. that is what u r promoting to me??a calorie is a literal unit of measurement for how much energy something gives
just-shower-thoughts: If nutrition labels used ‘minutes of running’ instead of ‘calories’ as a unit of measure, people would probably eat a lot healthier I get the thought, but me running for ten minutes burns as many calories as someone
xo-kellyann: pixielifts: pnut-butter: Eat to grow. April ➡️ August. >1000 calories a day ➡️ Probably 2000+ calories a day. Barely existing ➡️ Living. Recovery is worth it. You are worth it!! I love you you strong warrior ❤️ OMG
cdfantasy: Hi daddy. I hate exercising but I need to burn some calories. Will you do me a favor? My friend said sex burns lots of calories even if you are just lying there letting a guy do all the work. Will you do the work daddy? Since its
foodffs: Bursting with strawberries and creamy greek yogurt, these Strawberry Greek Yogurt Muffins make a delicious low fat snack for just 95 calories. Gluten Free + Low Calorie For the recipe, click hereReally nice recipes. Every hour.Show me what
fightthewhispers: snowpea-sowspeas: “How many calories do you eat in a day?” I don’t eat calories, I eat food. THIS
panic-at-my-chemical-destiel: Me: *skips breakfast*Me: *has coke zero for lunch*Me: *has 200 calorie dinner*Me: *has 1400 calorie snack in a hangry rampage at 11pm*And all in one day y'all
3loco: “Um do you know how many calories are in that?” Lmao do u know how many calories are in my fist???Cuz it’s going in your mouth fuckhole bitch ass
humiliateddarling: uglymurican: “Don’t forget to add this to your calorie-counting app, angel. We’ll make that ugly tummy of yours disappear, I promise.” Cum is nine calories a tablespoon
burgrs: hotdammysammy: burgrs: *eats 1,000 oranges* its fruit i won’t gain weight An orange is approximately 87 calories. If you were to eat 1,000 oranges that would be 87,000 calories. its fruit i wont gain weight
azzandra: softurl: softurl: i forgot that i ponified calories to “dragon balls” when i ponified dragon to “big baby” so now calories are ponified to “big baby balls” and i don’t know what to do i’m never gonna remember what this post
aspiringtrophyhusband: attack-on-stupid: kavaeric: are you even trying “per 100 calories” isn’t a proper method of measurement. you’d need to eat around 3 cups of broccoli just to get 100 calories and 11 grams of protein. Lol #nutrition
I hate when people try to tell me how much fat is in peanut butter or how much sugar is in yogurt or how many calories are in cheese. Like duhh there's fat and sugar and calories in the food I eat, it's what fuels my body. I'm not going to sit on the
maghrabiyya: i’m finding it really difficult to eat 1,200 calories a day ugh wth that seems like a lot i’ve eaten so much today and according to myfitness pal i have only consumed 324 calories?????? i am full i can’t eat any more what am i supposed
erarg: the meme of today of these japanese dogs i follow is this app that you take pictures of food and it tells you the calorie count and people are just posting how many calories their dogs are
there-is-more2life: When you think about it, a calorie is just another word for a unit of energy. Energy is what we need in order to live our lives. When you feel like you need to restrict the number of calories you eat, remind yourself that by eating
thewonderfulworldofbeth: I don’t understand how normal human beings function. Like how do you not think about calories and fat and exercise and clothes and sizes and burning calories and sitting down and standing up and protein and muscle and other
quadhousefitness: redefine-reality: healthyshockwave: sameatschildren: getgrownandsexy: sameatschildren: fit-ology: Carbohydrates, protein, fat, and alcohol have 4, 4, 9, and 7 calories per gram respectively. It takes a 3500 calorie deficit to lose
spinningmyspokes: got2bhealthy: fitnessgyro: I love this I feel the strong desire to just reblog this all day every day. People need to realize it’s NOT as simple as “calories in vs calories out” because we have lovely things called hormones
sameatschildren: fit-ology: Carbohydrates, protein, fat, and alcohol have 4, 4, 9, and 7 calories per gram respectively. It takes a 3500 calorie deficit to lose 1 pound. Insulin and growth hormone have an inverse relationship. The average person can
beautifulpicturesofhealthyfood: Low Calorie Crunchy Cauliflower -This is a crunchy comfort food, made into a diet dish. The calories were kept to a minimum, so there is no cheese and they are baked, not deep fried. Just a little oil, lightly sprayed
got2bhealthy: fitnessgyro: I love this I feel the strong desire to just reblog this all day every day. People need to realize it’s NOT as simple as “calories in vs calories out” because we have lovely things called hormones and metabolisms and
positivebodyimageproject: “Losing weight is not your life’s work, and counting calories is not the call of your soul. You surely are destined for something much greater, much bigger, than shedding 20 pounds or tallying calories. What would happen
for some odd reason, fox thought that men burn more calories than women at rest to be news. apparently men burn more calories than women due to more muscle and higher body weight. no friggen duh! that is not news.
the-exercist: This is a huge and dangerous myth - There is no such thing as a “zero calorie food.”Calories burned by your body during the process of eating and digesting foods are already considered when calculating the Thermic Effect of Food (TEF).
massivelyfattening: missporker: I took some liberties with @massivelyfattening Massive Meals…hope she doesn’t mind: Big Breakfast w/ Hot Cakes: 1350 calories Sausage, Egg & Cheese Bagel Meal: 840 calories Sausage, Egg & Cheese Mcgriddle:
storiesofaginger:I will not count calories burned or calories left for the day. I won’t follow a regiment of the newest exercise or diet trends. There won’t be seconds or minutes or days ticked off for each time I step in the gym. A scale will not
booooost: allmarketsbecomeblack: cubebreaker: This helpful guide about what 200 calories looks like reminds us just how much healthy food we’re giving up each time we have a treat. wish i could afford to frequently eat 200 calories worth of kiwi
did-you-kno: Exposure to cold makes body fat easier to burn. Scientists found that putting ice packs on problem areas can burn extra calories. Combine that with 10 minutes of shivering, which burns as many calories as an hour’s exercise, and you could
mookie-is-mindless-for-girls: youngblackandvegan: afrorevolution: rastafariifly92: Baby I love that CHOCOLATE .Dark especially . Good For Ya Blood. Keeps Calories Down . Ya Hear Me ^^^^ lmao love yes we keep calories down. glory Blessith!
hannibalmorelikecannibal: skiinnysuicide: sophiealdred: astoldbygengar: lets just be clear, if you spend the time baking a cake/cookies/brownies, you can eat as many of them as you want and the calories don’t count. you made those calories. you’re