anxiety attack
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princessblogonoke: Anxiety & Helping Someone Cope. I didn’t want to make it overwhelming or too long remember, so I kept it to the main points that benefit me greatly when I’m experiencing an attack. 40 million of Americans alone suffer with
Reblog if school has ever made you cry or stressed, caused anxiety, depression or a panic attack.
squeakykins: dailydanhowells: People with social anxiety disorder are more common than you think. It’s important that we know how to help them when they have a panic attack. I find that focusing on breathing in through your nose and out through your
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blessdrake: westbor0baptistchurch: “But if you forget to reblog Madame Zeroni, you and your family will be cursed for always and eternity.” This isn’t funny and actually gives people anxiety/ panic attacks. If you guys could tag this as “anxiety
mynameiszhuzhupet:I know my anxiety isn’t reasonable. I can’t just think myself out of a panic attack. I know demons aren’t coming for me, I know Satan isn’t in my bathroom. Knowing it’s unreasonable doesn’t make the anxiety go away.
Will I ever be brave again?
deviantlittleone: sheisrecovering: Helpful Links: types of anxiety disorders what causes anxiety? calm breathing technique coping with a panic attack counseling: does it work? four As of stress management grounding techniques home tips to reduce
keanureevesinpointbreak: caskisses: UNDERSTANDING types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you
anxiety is terrible, you could be having an attack and no one would even know because it’s an inward thing. it feels like you’re malfunctioning and you can’t process your own thoughts. you get a knot in your stomach and you can’t take a full
holalalolaa: theforgottencarnage: This is how it feels to have an eating disorder. or depression or when you self-harm or anxiety Or schizophrenia or anxiety/panic attacks
caskisses: UNDERSTANDING types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone
rejoycedmanor: deansass: my teacher sent a student home today because the student had had an anxiety attack earlier in the morning and she said “if you have a broken bone, you don’t just keep walking on it and damaging it more, you treat it. Your
Tip to help with an anxiety attack
fag: me while having An anxiety attack: Like chill I know you get anxious or whatever but vibe dude
arabwife: ur wcw procrastinates until she has an anxiety attack about how stressed she is bc of the amount of work she has to do, it’s me i’m ur wcw
clickclackbangbanggg: ghosty8eep: at first i was like “that’s a weird floor pattern” but then i realised thats kind of scary in a way lol………. but then again, i have anxiety attacks.
Nice waking up crying reaching for someone that does not exist only to have a anxiety attack. Life really is nice… a true blessing…
I can’t cope with this. The only actual feeling I have is sadness. When depression isn’t controling my existence it’s the anxiety attacks or the dysphoria. I feel so done with this living thing..
doubledepressowithtwobrownsugars:I be like idc then have anxiety attack
mental-suicide: having anxiety attacks 3 times a day ls awesome
lazita: s-lc: anxiety attacks are like being told your going to die in 2 hours and can’t do anything about it Yes
panic/anxiety attack
f4lconpunch: I remember when I’d only see you once a week and I’d start getting terrible anxiety attacks because I knew I’d have to go home soon and I’d miss you terribly. I wish I could have just enjoyed my time being around you more than all
megamewonite: Fucking love anxiety attacks
noonewillhurtyounow: If you didn’t cut last night, I’m proud of you. If you didn’t purge last night, I’m proud of you. If you ate something last night, I’m proud of you. If you calmed yourself down during an anxiety attack, I’m
deansass: my teacher sent a student home today because the student had had an anxiety attack earlier in the morning and she said “if you have a broken bone, you don’t just keep walking on it and damaging it more, you treat it. Your mental health
n0t-quite-n0rmal: deansass: my teacher sent a student home today because the student had had an anxiety attack earlier in the morning and she said “if you have a broken bone, you don’t just keep walking on it and damaging it more, you treat it.
spoopytobio: cool tips for having fun during october: dont post screamers dont post popups dont post anything that could cause panic/anxiety attacks dont be a dick
huffingtonpost: Don’t Panic, But Our Universe Is Dying Excuse me????????????
Zoey passed away just now after a massive fit of seizures and I had the worst Anxiety attack because of everything so I’m just I’m not gonna be on for a while
Im turning off submissions because thats where they were sending it from
eldritchlunch: grilledcheese4evr: PRO TIP: watching “how it’s made” is SUCH a good way to combat an anxiety attack! There’s soothing music, a soothing narrator who’s intonation never changes (narrators never yell or change their speaking pace),
elizagaylor: elizagaylor: My English teacher purposely failed all her seniors for 3rd quarter to scare us into coming to school and working hard Yeah that’s great I got grounded and had anxiety attacks Some kid probably got beat Other kids are just
l333l-deactivated20220805:I be like “idc” then have an anxiety attack.
little-less: When you low key have been having the most horrific anxiety attack since you woke up. Breathing hurts today.
littleropedoll: Last night was pretty bad for me. I didn’t sleep at all, and had an anxiety attack. Halfway through the night, I decided to tie this harness to calm myself down. It worked wonders. Rope is so comforting for me. When I wear something
ivyknots: Last night was pretty bad for me. I didn’t sleep at all, and had an anxiety attack. Halfway through the night, I decided to tie this harness to calm myself down. It worked wonders. Rope is so comforting for me. When I wear something like
kutisha: My neck, my back, my anxiety attack
algernonbongwater: this is how my anxiety attacks go i am here i miss you please do not forget me please still miss me
orionslittlesubjade: Daddy is really good at this. He never makes me feel stupid for feeling a certain way…or when I’m overly needed or jealous or having an anxiety attack. He always makes me feel like it’s okay to feel those things and that theres
evagoblin:tryna relax during an anxiety attack
alleycatboy:alleycatboy:maybe i can gaslight myself into being okaywait this is just cognitive behavioral therapy
l0rdfapulous: Eat her pussy cause she’s stressed out .. Prevent her from having an Anxiety attack today
I just had the worst anxiety attack I have ever had! I’m just laying in bed then all of a fucking sudden my entire body starts to shake I get up & run to my bathroom toilet because I felt like I was going to puke.. but instead I started hyper
babybehemoth: Anxiety attacks are the worst because sometimes you have no idea why you’re crying or angry and you just think of everything wrong in your life and you can’t control it all you can do is breath in and out and cry it out
