sleep anxiety
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ALRIGHT SO
sdelabelle: the levels of anxiety this post gives me Imagine sleeping in a bag suspended thousands of feet above land, from a sheer cliff… Don’t know if they’re sleeping or holding back the adrenalin rush
when i wake up from a nightmare i know you’ll hold me until i go back to sleep. so im going to hold your hand until you wake up.
hazeldeeznuts: snerkflerks: sleeping-horizontally: holdingmythoughtsinmyheart: what a beautiful person And to the introverted theatre kids, public speakers with social anxiety, and florists with allergies. Somewhere in the distance, Beethoven’s
There’s still quite a ways to go, still plenty of inner demons.I continue to lose sleep and have the occasional anxiety attack,worry I’m not good enough or undeserving.Not to mention forcing myself way outside of my comfort zone. However&helli
That cat was always such an asshole. He’d eat the ham from your sandwiches, and sleep on your chest at night. Even though you know he knows you’re allergic. You’re too afraid to tell your mom that you’re being terrorized by the
cutiesforcuties: Numeriale Sleep Aids: Puppy ฬ.69 and Kitten ำ.99I have the kitten sleep aid, and it has really helped me SO MUCH! For littles with anxiety, trouble sleeping or who miss their caregivers, I think this will help you too so much!!!
coolbisexual: friend: hey how are you me after a month of anxiety so bad I can’t eat sleep or unclench my jaw:
just bought CBD oil for the first time to help with my anxiety and to help me sleep at night!! it also will help with my cats anxiety too!!leave me an Amazon giftcard to help contribute to my well-being!
the-courteous-kitten:He reassures. When my troubled anxiety insists on being consoled over and over again. He reassures. When my neediness starts to become frighteningly overwhelming. He reassures. When my nightmares won’t let me sleep for days. He
spent the last 48 hrs filled w crippling anxiety trying to sleep my problems away. fun times!
hey-im-little: phantomssweetheart: cutiesforcuties: Numeriale Sleep Aids: Puppy ฬ.69 and Kitten ำ.99I have the kitten sleep aid, and it has really helped me SO MUCH! For littles with anxiety, trouble sleeping or who miss their caregivers, I think
fashioncouturelove: ukomfortabel: do you ever get anxiety when thinking about how you’re not really living your life that you just go to school and eat and sleep and do homework and then after that you’re gonna get a job and you’ll work the rest
mary-batman: Social anxiety isn’t “omg I hate people lol I wish I was sleeping and watching netflix!” It’s “I want desperately to be able to hang out with people but I hate the feeling of sheer panic and fear I get around them so I don’t/
dateagirlwhosuggestion: date a girl who will make you feel so safe that simply having her there next to you is enough to stop your anxiety from keeping you up all night crying and you can finally just get some sleep
tiny-hands-mcgee: sleep-is-my-relationship-status: frogmp3: baker-p-i: cezarywho: - prevent another depression/anxiety cycle There we go - lift debris off people if they’re caught in an accident Be the best at hugging get revenge
mary-batman:Social anxiety isn’t “omg I hate people lol I wish I was sleeping and watching netflix!” It’s “I want desperately to be able to hang out with people but I hate the feeling of sheer panic and fear I get around them so I don’t /
Despite this allergy and the normal nerves of an approaching shoot, my anxiety has been at an all time low. The time change has made me an early riser, the change in weather is good for my mood and sleeping in bed next to Paul means sleeping through the
I’m having a hard time this morning. Irrational fears under the cut. It’s most likely because I have to work 2nd shift and when my sleep schedule is different it almost always fucks me up in the head. I don’t do well with change of any kind. I woke
darinpadula:Been there done that
So I'm looking up the actual questionaires you have to fill out for anxiety issues and I'm scoring in the severe range.
My anxiety has gotten so obnoxious, the thought of doing errands tomorrow is making me anxious.
I don’t know about you people, but I really, REALLY need my safe person NOW.I want to sleep, because I know it’ll help with my anxiety a bit.I’m so fucking anxious that I am literally unable to sleep.See where this is going? Yeah.Seeing how my safe
I do this with people too, if they’re sleeping, my brain is always like “but what if they’re dead???” and I can’t think about anything else until I know for sure
Bleh, my anxiety is really high tonight for some reason and I just feel so uneasy. I’m gonna go to sleep early (well, earlier than usual) and hopefully I’ll feel better in the morning
Auugh, I can’t sleep and I need to get up early and I’m so tired but I can’t sleep and just auugh
For a while now I fee like I’ve been staving off a… anxiety attack? Depressive episode? Nervous breakdown? I dunno, some kind of bad feeling. I’ve felt this way before a lot so its very familiar but its not something that’s easy to deal
onelittlekingdom:If you have a partner with a lot of anxiety…Don’t get pissed off at them if they sleep a lot when they are around you. It’s a high compliment when you can make someone who battles anxiety feel so safe and relaxed just by being in
Going to drink a hot cup of tea, take some more pain pills, and hopefully drift off to sleep. Just thinking about drinking the tea is already soothing
I type out whole paragraphs of what’s bothering me and never post it because I delete it all. I delete it all because there’s no point and I wish everything would be okay and better and i wish i could sleep. Dear god i wish i could sleep.
My anxiety or whatever the hell is wrong with me, hasn’t been this bad in a long time. I have to be up in three hours but there’s no way I can sleep tonight. I’m physically okay.
I’ve been anxious and stressed and feeling off all weekend and I just want to sleep bc my chest and back hurt
Out of sheer anxiety and mild panic, I’ve already packed up 95% of my stuff 3 days in advance. Which is a great relief but I can’t sleep now because I’m so anxious about the trip home 😅😅😅
I took a diazepam and an amitriptyline and i still can’t fucking sleep. God anxiety is unbearable.
My anxiety is absolutely unbearable now. It’s heightened my senses and I swear I can hear someone just walking down the street. I can’t sleep anymore. I can’t function anymore. If I could just sleep i think I’d be okay.
Anxiety Problem
I can’t tell if the baby’s not sleeping well because of her rash or if it’s the dreaded four month sleep regression or if she’s not getting enough to eat. That last one is literally always on my mind😩 Either way we’ve
living-in-bed:For someone who is tired 100% of the time, I sure am bad at sleeping.I’ve been going to bed when it’s about 11pm in TOKYO or ADELAIDE. WHAT THE ACTUAL FUCK IS WRONG WITH ME?!
finally got myself to sleep last night, woke up much later than I wanted because I got like 3 hours less sleep than I planned (but my apt still isnt awake so I dont feel as bad) and woke up upset of course. Talking to my best friend/sister from home (my
My chest hurts. I hate tonight. I’ll never sleep and I’ll just lay here with these goddamn terrible thoughts and bullshit and just constantly spiral back downwards. I’m surprised I’m even able to type this.
Maybe the sleep issues I get from my anxiety are back…
victim-of-everything: 10 months ago I was raped. I take 6 pills every morning for depression and anxiety. I take two more pills at night to help me sleep. I keep a few rubber bands on my wrist to help with anxiety attacks and flashbacks caused from PTSD.
Sleep tight, don’t let the bed bugs bite...
Laying here feeling like my heart is beating a million beats a minute when it’s not, wishing for sleep to take me when it’s not going to until the most inconvenient moment of the day. I just wish I could have one normal night where I sleep
So instead of getting a good night sleep i had NO sleep,an anxiety attack, and i threw up….sorry was you and your mind not ready for that?
Fuck my anxiety for not letting me sleep. I just want to sleep and forget about everything please.
sleeping-horizontally: holdingmythoughtsinmyheart: what a beautiful person And to the introverted theatre kids, public speakers with social anxiety, and florists with allergies.
Haven't been able to sleep properly since my car accident.
Just… done.
sleeping–buddha: “If you want to conquer the anxiety of life, live in the moment, live in the breath.” - Amit Ray
my social anxiety and anxiety in general is just so bad, lays down i can’t help it but my brain keeps telling me im not worth anything to friends and that some hate me its just awful
Im such a zombie right now. Im so tired of having nightmares or night terrors every single night. The count for last night? 3 nightmares. Most hours I slept in a row? 3. Im exhausted. Does anyone have any tips or something about dealing with this? Or
Tomorrow is going to be so fuking useless if I dont sleep.
crimson-emotion: Depression is wanting to sleep all the time. Anxiety is panicking because you’re wasting your life sleeping and doing nothing productive. Having both is a nightmare.
calming anxiety today: failed, i am now home recuperating lol but i did get through my speech today, thats what matters (i guess?)
