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Nicole B in #Pincha Mayurasana © Northern Sights

Isa pose 1 nude square by josemanchado

i had a breakthrough in yoga on Wednesday (1/11/17). I love inversions, and often do salamba sarvangasana (supported shoulder stand) and salamba sirsasana (supported headstand) but have never done pincha mayurasana (feathered peacock pose). It’s always

bendyrae: I’m really starting to love this headstand variation. It’s a challenge, but less of a challenge than pincha mayurasana and handstands. I worked on those, but coming back to this makes me feel like I can hold at least something. :)

bendyrae: pincha mayurasana with a split variation / My back could be straighter (& core could be stronger), but I’m almost in a full split <3 Happy with this progress.

posebypose: Straight up pincha mayurasana

alanarene: Currently obsessed with naked/topless yoga and especially Pincha Mayurasana. Nothing can stop me from loving life upside down!

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