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Today is a good day to LOVE yourself!

I don’t know why this happens, but sometimes I’ll go through a period where my brain keeps randomly shutting down and restarting. I’ll be just going about my day when all of a sudden my vision gets flat and glassy and things stop feeling real, almost

closet-keys: One thing I think is useful to conceptualize when thinking about the severity of depression is figuring out what counts as a ‘task’ to your brain for example, healthy people outlining the tasks they need to do that day might be something

-takes a mental health day--has been playing Life is Strange with friend--one episode a day--today is Episode 4-I spent the first bit trying not to die of laughter. I mean. It’s not funny. It isn’t. Really. But this is what I did with my day. For

Welp. This wasn’t easy to write about. I find it difficult to think back on the past and reflect, as they say it is easier to write and talk about someone else, rather then yourself. Today is world mental health day. When I first heard the term “world

butches-get-smooches: xtafur: genderlich: ispinprideflags: genderlich: genderlich: you ever have 8,045 bad mental health days in a row you ever have 8,046 bad mental health days in a row thats 22 years of bad mental health are you okay you ever

smoestoe: Today’s mental health reminder: a relapse, a sudden series of attacks, a string of awful days, (or whatever your step back may be) does not decrease your value. Take your time, do some self care, reflect on the progress that you have made.

beetledrink:the line between doing some things as self care vs doing them as depressive apathy is soooo fine, like oh do i wanna sleep all day because i’m tired and i need it or because i’m depressed and trying to escape? same with not going out,

merelrose: butches-get-smooches: xtafur: genderlich: ispinprideflags: genderlich: genderlich: you ever have 8,045 bad mental health days in a row you ever have 8,046 bad mental health days in a row thats 22 years of bad mental health are you

This isn’t me but it is true for me so this Time to Talk Day, let’s break the silence around mental health and get the nation talking about the issues that affect 1 in 4 people every year. Have your conversation about mental health and log it

loveserum:something that is like really not talked about that much w mental health stuff is just like. how easily it can come back. One day I’m really doing ok and not even thinking bad stuff and then one terrible thing can happen the next day and I

npr: yrbff: How We Treat Mental Illness Vs. How We Treat Physical Illness It’s World Mental Health Day. Remember, everyone experiences mental illness differently, and the way we talk about it can have a significant effect on someone’s well-being.

This year’s Mental Health Awareness month theme is improving mental health through improving your physical health so today I’m getting a spinach & orange smoothie in while I finish my reading for the day

genderlich: genderlich: you ever have 8,045 bad mental health days in a row you ever have 8,046 bad mental health days in a row

uhrair: NT: wow you dont seem mentally ill at all! me: thanks. i spend every single moment of the day constantly measuring out and moderating my actions, trying to control my impulses, and just generally attempting to blend into this society when i feel

paintocean: Zoe-Emma is an artist based near London. Her work takes inspiration from Mental health, day-to-day life and her thoughts and feelings on a particular day. She expresses these through a minimalist characterization in her workMental Health

the-real-sam: On this World Mental Health Day I’m grateful for no longer having bad thoughts take over my mind when I look in the mirror.It’s sometimes hard to remember what my mental health was like and how it impacted so negatively on my day to

rf152: cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health day and need

shedont-lye: rf152: cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health

thegirlthatdoesntexist: It’s World Mental Health Day! (October 10th.) So I thought it might be useful to compile mental health resources for the Jewish community into one post. If you know of any that aren’t listed, please feel free to add them.

deadxdisney:ladystilts: cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health

10 Easy Ways to Brighten Someone's Day

10 Easy Ways to Brighten Someone's Day

mygayisshowing: cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health day

I think being in Alaska really fucked me up sometimes. I have seasonal depression every year around this time and I think the nearly full day of darkness in winter really messed me up. I was actually doing okay with remembering my medicine but it just

I almost had a panic attack tonight for the first time in years. Nothing triggered it,I was actually having a good day. My mental and emotional health has fallen off of a fucking cliff in less than a month.

mr-mrswales: The Duke of Cambridge attends a reception on World Mental Health Day to celebrate the contribution of those working in the mental health sector across the UK at Buckingham Palace | 10 October 2017

cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health day and need to be on

cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health day and need to be on

youreapeasanktbye: cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health

Today was my day off. Completely off, not worrying about how much I ate or drank. Not writing it down for once. I still was mostly good but I’ve been drinking and aubrie and I had a ton of drinks. I had a completely breakdown yesterday. I’ve

deadxdisney:ladystilts: cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health

butches-get-smooches: xtafur: genderlich: ispinprideflags: genderlich: genderlich: you ever have 8,045 bad mental health days in a row you ever have 8,046 bad mental health days in a row thats 22 years of bad mental health are you okay you

cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health day and need to be on

sindri42: butches-get-smooches: xtafur: genderlich: ispinprideflags: genderlich: genderlich: you ever have 8,045 bad mental health days in a row you ever have 8,046 bad mental health days in a row thats 22 years of bad mental health are you

buckwildbarrelracer: seeminglycaptivating: A little tip for parents with children in school (or for children in school to show their parents)My mom gave me and my sister two days every semester that she called “mental health days.”Those were days,

buckwildbarrelracer: seeminglycaptivating: A little tip for parents with children in school (or for children in school to show their parents)My mom gave me and my sister two days every semester that she called “mental health days.”Those were days,

cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health day and need to be on

cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health day and need to be on

genderlich: genderlich: you ever have 8,045 bad mental health days in a row you ever have 8,046 bad mental health days in a row

buckwildbarrelracer: seeminglycaptivating: A little tip for parents with children in school (or for children in school to show their parents)My mom gave me and my sister two days every semester that she called “mental health days.”Those were days,

buckwildbarrelracer: seeminglycaptivating: A little tip for parents with children in school (or for children in school to show their parents)My mom gave me and my sister two days every semester that she called “mental health days.”Those were days,

deadxdisney: ladystilts: cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental

genderlich: genderlich: you ever have 8,045 bad mental health days in a row you ever have 8,046 bad mental health days in a row

deadxdisney:ladystilts: cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health

cryptaniac:bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health day and need to be on

buckwildbarrelracer: seeminglycaptivating: A little tip for parents with children in school (or for children in school to show their parents)My mom gave me and my sister two days every semester that she called “mental health days.”Those were days,

genderlich: genderlich: you ever have 8,045 bad mental health days in a row you ever have 8,046 bad mental health days in a row

rf152: cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health day and need

rf152: cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health day and need

buckwildbarrelracer: seeminglycaptivating: A little tip for parents with children in school (or for children in school to show their parents)My mom gave me and my sister two days every semester that she called “mental health days.”Those were days,

zakeno:It’s Second-hand Soup #43- “Self Care”! For World Mental Health Day , remember to take care of your own health as much as you can! 💖

deadxdisney: ladystilts: cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental

World mental health day.. a day for what? Thinking more than usual about the fact a mentally stable and constructive life is a myth?

Corona is probably one of the better things happening to me. Because it made me realize better just how mentally ill I am and just how bad my mental health is. Every day I hear people talk about how hard the pandemic is. For me it’s just another

traumatizedsblog:taking a mental health day because you need one 🤝 feeling guilty for taking a mental health day

youreapeasanktbye: cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health

deadxdisney:ladystilts: cryptaniac: bananneli: I wish that there was a socially acceptable way to say, “I’m having a bad mental health day and need you to pay attention to me,” without alienating everyone. or: “I’m having a bad mental health

You are not a bad student if you skip school every now and then to take a mental health day. It is important to care for yourself.

naked-yogi: You are not a bad student if you skip school every now and then to take a mental health day. It is important to care for yourself.

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