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On cutting:I still have panic attacks, but I’ve found better ways to deal with those. Looking at them now, I just feel they are a part of me and I’ve accepted that, although it took awhile to get to that point. Ponylegs shot by Timothy Patric

Manchester | Keith Allen PhillipsI have a phobia of touching velvet, this is me avoiding a panic attack on a velvet couch. Worst texture ever. But I like this shot and I’ll do anything for Lucky.

Love having panic attacks at 3 a.m.

smellyghostgirl:These are so calming to watch after shaking up. I need to make some sensory bottles for when I have panic attacks

Crybaby Devil by Tamatsuu [ Read full doujin ] | [ Download ] We had a productive day yesterday with onee-sama having an OCD panic attack. Kouhai of course laughed until she caught the contagious OCD as well and started panicking about spilled milk.

I’ve been completely devastated by a terrible tragedy in my life and have been suffering and will likely continue to suffer from frequent panic attacks, mental breakdowns, grief, and bouts of overwhelming depression for quite some time to come.

I have to apologize to all of my followers for that insane panic attack I had last week. I’m sure it was very weird to witness, lol. (that’s what not sleeping properly for several days does to my mind, evidently) But I’m back to normal now, so I

bpdelicacy: the multiples panic attacks you get when it feels like someone is abandoning you and you feel like you’re going to die exactly in that momentfeeling like every day is the same and the agony of having the idea in your mind that nothing is

moahna:shoutout to all the kids having panic attacks in bathrooms because of oral presentations. shoutout to all the kids who struggle to eat in public. shoutout to all the kids who can’t get out of bed in the morning to go to school. shoutout to every

holy shit something is missing something something something… i’m having a fucking panic attack like something a feeling is not there. and also in way too high right now. like i need someone here with me & i’ll feel better

So, remember my panic attack yesterday? Had it because I was gonna move my stuff from my apartment to my parents place, tried again today, managed to be way better and got in the car THEN AFTER 20 MINS IT BROKE DOWN AND WE HAD TO HAVE IT TOWED are u kiddi

ocelot-109: thatpettyblackgirl: reblog if you’ve ever: self-harmed attempted suicide been to a therapist cancelled on things because you don’t have the energy to live lied about being okay had a panic attack has anxiety hitting

beautifulsubmissivegirlssoul: When life becomes too muchThis past weekend I’ve been on an emotional roller coaster. Life’s stresses have become very overwhelming and I haven’t been dealing with it well. I had a panic attack while grocery shopping

cherrybugspray:even bad bitches have panic attacks sometimes right

denchgang: the simpsons is still the best anime even if it has become mainstream, this is from a classic scene though :)

cogsymod: askalicornkatie: drackiszunk: toramorigan: panduh-burr: rocketsfan1081: masscracc: I. WOULD. DIE. Lol NO. FUCKING. WAY. NOPE ALL THE WAY TO THE SUN This seriously just make me have a mini panic attack….. oh my god, seriously.

i think the dumbest thing i had a "panic attack" over was a pub's food menu not having anything i could really eat

i think the dumbest thing i had a "panic attack" over was a pub's food menu not having anything i could really eat

pixie-bitch75: 🤣… I laugh now but on Sunday I was having a real panic attack… did anyone else catch that crazy ass awesome game? Insane is all I can say. Thanks be the goddess’ we won, twas close… way 2 close😮💜kisses,pixie💜

hugvholic: justaprettyyoungthing: pressing: close your eyes right before it crashes. i was just having a hardcore panic attack and this made it stop. It’s really restful

isle-of-forgotten-dreams: (/; 3;)/ Y’all just want me ded oh nuh~! it’s represents kinda well (/’3’)/ After I drink caffeine I go to sleep but 5 minutes later I have a really bad Panic Attack. (/;3;)/*It suppsoed to be animated~!!!!!!!! I HATE

Ahhh, please put trigger warnings when you are depicting triggers in your Iron Man 3 art! spoiler talk under the cut I DON’T NEED TO SEE TONY HAVING PANIC ATTACKS AND SHIT WITHOUT BEING WARNED PLZ. THANK. FUCK.

Katie suggested me getting a “grounding” item so I can focus on it when I’m having panic attacks. I’m not really sure what I should get, though. I kind of want an Armin keychain, but that’s probably going to cost a bit.

shantelachu: This is what you do when you think about life! well I do this often it helps!

commieleaf: how neurotypicals think triggers work i had a traumatic experience but i’m 100% fine and never think about it unless i see a neurotypical-approved trigger then i will remember it all of a sudden and have a horrible panic attack how triggers

Whenever someone says something is twenty years ago I always immediately think “Oh, so in the 80s?” Then I have a mini-panic-attack and remember 1980 is almost forty years ago.

mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet there’s

yesbecausereasons: [x] MISHA IS SO UTTERLY TERRIFIED OMG CAN YOU IMAGINE HOW BAD IT WOULD HAVE TO BE FOR MISHA TO HAVE A MINI PANIC ATTACK LIKE THAT I MEAN PLEASE

optimistic-pepperoni: I’m meant to have a booking this afternoon, but my tummy is making super weird noises and I feel like I’m gonna be sick, after having to cancel 2 bookings the other day because of panic attacks I don’t want to cancel but I

deanbean-and-samjam: cumber-bitches: wibblywobblyrandomyfandomystuff: watchtheskytonight: thewholockgames: dean-the-hug-monster: I have a panic disorder. While having an attack one day, I called my boyfirend because I was scared. He hung up the

drunkblogging: afuckinglesbian: I have a serious fear of animals crawling into my vagina, especially while i’m sleeping. like i’m so serious I have nightmares and like panic attacks over it. animals? how big is your vagina

Its sad that every time i see i have an ask i have a mini panic attack that its going to be someone just reminding me how imperfect i am.

highlyglamorous: Yeah I have panic attacks and have anxiety but don’t get it twisted im still a bad bitch who will hold her own anybody who has to live with this shit is a very strong person thats all there is to it

giveit-time: mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods,

feardubh: yesbecausereasons: [x] MISHA IS SO UTTERLY TERRIFIED OMG CAN YOU IMAGINE HOW BAD IT WOULD HAVE TO BE FOR MISHA TO HAVE A MINI PANIC ATTACK LIKE THAT I MEAN PLEASE Are we not going to talk about Jared’s face in the second gif

type-40impala: wibblywobblyrandomyfandomystuff: watchtheskytonight: thewholockgames: dean-the-hug-monster: I have a panic disorder. While having an attack one day, I called my boyfirend because I was scared. He hung up the phone as soon as I said

giveit-time: mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods,

deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet there’s this huge

mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet there’s

giveit-time: mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods,

highlyglamorous: Yeah I have panic attacks and have anxiety but don’t get it twisted im still a bad bitch who will hold her own This is so me I can’t

deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet there’s this huge

giveit-time: mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods,

My dad falling down the steps and me spending some time locked in the bathroom on the floor having a massive panic attack later, and I’m home. I think this may have actually been my worst holiday ever.

giveit-time: mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods,

deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet there’s this huge

mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet there’s

notsoscrumptious: it’s fucked up how many people on tumblr are alone and sad and having panic attacks in their room while their parents watch TV and how most have had a relatively normal childhood yet there’s a boom of depression and ED’s and mental

mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet there’s

giveit-time: mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods,

giveit-time: mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods,

deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet there’s this huge

deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet there’s this huge

highlyglamorous: Yeah I have panic attacks and have anxiety but don’t get it twisted im still a bad bitch who will hold her own

theyallfelldown0: blondeyxo: creativeartists: this is perfect I think it’s sad too, that people who are prone to panic attacks or more like to feel anxious are labeled as having ‘problems’. If everyone accepted that some people have higher stress

giveit-time: mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods,

giveit-time: mialayla: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods,

blackblankpages: deadlyvibes: I think it’s really fucked up how so many teenagers are alone and sad and having panic attacks in their room while their parents watch TV, and how a lot of those teenagers have had relatively normal childhoods, yet there’s

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