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jonfawkes: New virus scam link y’all need to watch out for! Don’t click any shortened links unless you’re expecting one! I knew this was fake ‘cause the person who messaged me only speaks Japanese. Others might not be so lucky though, so keep
I’ve cut waay back on how much I’ve been eating and am skipping some meals and eating stuff like fiber bars when I’m hungry to take the edge off my appetite and push things out faster and I’ve lost 10 lbs over the last 2 weeks.
I’ve lost 10 lbs in the last couple of months!!! my pants are starting to fit properly again and I’m down 4 notches on my belt!
So, I weigh 195 Lbs completely empty. I havent eaten in about 24 hours or so. All Ive had today was a fiber one bar and one of the small tootsie rolls. I didnt have breakfast or lunch because I was too busy and then went to work. Time to have a meal.
fantasticmrprice: FUCKING THIS
sesshokushougai: REASONS YOU’RE NOT LOSING WEIGHTSTRESS. this can cause weight loss in some but can also cause emotional eating, panic, and other detrimental behaviours. NOT ENOUGH WATER. water helps your body to digest and process food that you’ve
