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mistaxiii: adriofthedead: miniyuna: tinrobo: steveholtvstheuniverse: catbountry: totallynotabrony: soakingwetandclueless: fucking WOW deviantArt in a nutshell Fuck everything. It’s like watching a train wreck. Jeez. Poor Lauren Faust. :/
the-training-room: @lauren_fit via ✨ @padgram ✨(http://dl.padgram.com)https://instagram.com/p/8RfAzUtpKS/
hypnodolls: Flashing, posing, cleaning, a well trained hypnodoll can be put to many uses. Lauren at Entrancement.co.uk
bedtimeforbadgirls: Lauren Slut Training Part 7Continued from: http://bedtimeforbadgirls.tumblr.com/post/150411694800/lauren-slut-training-part-7-continuedAs she opened the bathroom door she was surprised to see him standing there. He pushed her back
books0977: Carmen (1916). James Bell Anderson (Scottish 1886-1938). Oil on canvas. McLean Museum and Art Gallery. Anderson trained at Edinburgh College of Art and studied under J.P. Laurens at the Académie Julian in Paris. His work was devoted almost
the-training-room: @laurentaylor05 via ✨ @padgram ✨(http://dl.padgram.com)https://instagram.com/p/5DUvkGKDUm/
IIWII
Some for you….. and some for me…..
sexyfitnessgirls: Those abs laurene.fvl 📸 @clemrosa #crossfit #weightlifting #crossfitfrance #snatch #squat #crossfitgirl #goals #training #workout #jerk #hookgrip #houseofweightlifting #heavy #powercampweightlifting #bordeauxmaville #millesime
Pretty accurate picture of @lauren_ash1019 and me talking HAHA. No 🚗 No 💃. #andthenhesaid #nocar #nojob #nolie #goodbye #imgood #bestfriendconvos #train #bus #meme
A few days of R&R does a mind and body good. Funny thing is as much as I love a mini vacay, I always miss being back home training and hustling. I didn’t have access to good wifi or service while in Cabo so I apologize to my clients who missed
Does this angle make me look short? I think it does lol 🙈😘 #FitChicks #BeachBody #Mexico —– See my link in bio to train your own beach body 😘💪🏽. by laurendrainfit
Born with white girl pancake syndrome? Solution – Lift & eat more! See the link in my bio @LaurenDrainFitness for training guides & custom plans to help build your curves! #TransformationTuesday #LegDay by laurendrainfit
The day after I won my pro card - it was my 5th show in about 9 months - all training while working night shift at the hospital 🙈 Unedited shot by @harrylhgfx by laurendrainfit
And when I’m not training… Sleepyhead 🦄 Cuddle bug 🐞 @laurendrainfitness has more photos 😘 by laurendrainfit
Ladies! Booties can be built! My own personal transformation. Eat and train to grow muscles! 💪🏽 Taking on more clients interested in growing some glutes! See my link in bio for custom training and guides. Tag a lady who needs motivation. 😘 by
Don’t put all those SuperBowl treats to waste! Make sure to train today. 😜 Who loves back day?!? It’s one of my favorite days to train! 🙆🏼 by laurendrainfit
Trying to get these abs back on point. Diet is everything. You cannot out train a bad diet. You can do a hundred ab workouts but you won’t see results until you are in a healthy calorie deficit diet. Stubborn belly fat cannot be removed without
Train with me. Make me laugh. Make me smile. Feed me. And I will give you my everything 💋💘. See more pics on my Snap 😜 (LaurenDrainFit). With @theiobot 😘 by laurendrainfit
I’ve been off my typical training routine with all the traveling I’ve been doing these past two weeks. Still looking for a decent gym in South Beach in Miami if anyone has any suggestions. 😘 I was so excited to finally train legs again
I always advise taking BCAAs during resistance training to reduce soreness and help with muscle recovery. Loving the @shredz fruit punch flavor. 🙆🏼 #shredzambassador by laurendrainfit
I always have my supps on me so I can take them at the most effective times. I drink my @shredz BCAAs during my resistance training and then I mix my post workout protein shake within 20-30 min to feed my muscles. #shredzambassador See my Snap for my
Pool day with my sweet, fun, beautiful friend @anllela_sagra - we don’t skip leg/glute training 😉 ••• 📷: @theiobot 👙: @immacul8collection use code: LAUREN10 for 10% off by laurendrainfit
Who’s spending Friday night at the gym? 😜 I love to train at night. - Never skip your post workout protein shake if you’re trying to grow! 💪🏽 Love the blueberry muffin @shredz shake for my am workouts and the chocolate for nighttime.
Guess what I’m training today? On my way to the gym with my @shredz BCAAs in hand 😊 #shredzambassador by laurendrainfit
I kinda have a love/hate relationship with being sore post workout. I love the soreness because it validates that I had a kick ass training session and muscle fibers can only grow after being broken down. I hate it because I train hard enough to feel
Ladies! Booties can be built! My own personal transformation. Eat and train to grow muscles! 💪🏽 Taking on more clients interested in growing some glutes! See link in bio for custom training programs & my progressive booty building & sculpting
Sunday morning vibes ✌🏽️ What are you guys up to? I’m thinking of hiking Mt. Camelback, AZ 🐪😎 and designing some of my custom programs for my clients. See link in bio for custom training. by laurendrainfit
Who trains while on the road or on vacation? It’s been difficult at times finding gyms with the proper equipment and the time to workout while on my cross county trip, but I make time. No excuses! Always got my @shredz BCAAs for fast muscle recovery
What’s your pre-workout or post-workout routine? I try to stretch out a bit and start with a 5 minute cardio warm up. I use 1 scoop of BCAAs (pink lemonade or fruit punch) mixed with ice water during my resistance training. I usually foam roll or
TGIF! Did you guys train today? 😜💪🏽 Don’t forget to drink your BCAAs intraworkout and stretch post workout! Have a kick @$$ weekend! #shredzambassador @shredz by laurendrainfit
Legs on legs on #legs 😍 Whose training legs today? Missing my beautiful friend @anllela_sagra - Have fun at Ultra, baby! by laurendrainfit
It’s only after my workout that I feel accomplished and can truly relax. On the days I feel stressed and with no direction, I still squeeze time in to train or get a good sweat in so I can refocus my mind and energy. My @shredz BCAAs allows me to
People often ask me what my 1 rep max for this lift or that one is. Honestly, I don’t train for a single max lift anymore. On my heavy days I stay in the 6-8 rep range & I’ll work up to 1 set of 3 reps. I don’t focus too much on
Once those headphones go on, it’s game on… 😈💪🏽 Who gets in the zone when their favorite song comes on? Tell me your favorite workout song that makes you train like a beast! 🎧 —– Got my fruit punch @shredz BCAAs in
Missing my girl @anllela_sagra 😘. We train together & pool together. TAG your bestie & get ready for the summer together! See link in my bio for my fitness guides. by laurendrainfit
If you follow me on SnapChat you know I have to take a few days off of training due to my surgeries (removal of atypical beauty marks). It’s hard for me to be inactive & sit still because if my ADHD so I have to dial in my diet even more. If
ROUTINE! - Do it until it becomes a part of you! ••• People often seem so perplexed about how to stay motivated or keep a healthy lifestyle going. I don’t always stay motivated! I stay consistent! I enjoy weight training and exerting myself
kinkupdates: The Training of O Slave Training Lauren Phillips: Your Whore, Your Cunt, Your Bitch Watch more and get it HERE kinkupdates
petgirlsdotcom: Next update at Petgirls.com: Jailbait petgirl Lauren is treated to some ‘Sit!’ training. This involves 3 rubber dildoes placed in three dog bowls and spaced far apart. Petgirl Lauren is then ordered to crawl to each dildo and ‘Suck’,
