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Skinny girls have more fun.. Join my site for Tips,Trick&More! Don’t be remembered as “That fat girl.” Be remembered as “That Skinny Bitch!” So what are you waiting for? Your inner skinny girl is waiting… http://t
Need Tips&Tricks on becoming thin? Want to share your Tips&Tricks to help others become thin? Visit my blog and become a resident at SkinnyVille, Home of the Most Gorgeous Ladies on Planet Earth! So what are you waiting for? Join now! Your inner
Reason to Be Skinny #1: “So I can have my boyfriend wrap his arms around me, pick me up & spin me around, and sit on his lap, all without feeling self- concious about him thinking i’m too heavy.” Follow http://twitter.com/#!/VanniVa
Going out with friends but afraid you’ll make the wrong food choices? Here’s a list of what to get and what not to get on the menu. Here at Thinspo101, we want to make your journey into wieghtloss as easy as possible. For more tips, visit
Skinny Stoner Tip: “Lay off the weed. You may feel good for that moment, but YOU WILL regret it afterwards once your bombarded by a case of "the munchies.” Still can’t help it? Get rid of all the bad junk food in your house before
Every couple of days (NOT EVERYDAY) take laxatives to flush out all of the unnescary wieght. I suggest Ducolax because it works the best and the quickest and you don’t need a perscription. Take only on days when you have nothing to do! WARNING:
COMING SOON IN SKINNYVILLE: Hey guys! We are currently working on some new features on our site! We taught you how to be “Sexy&Model Skinny”, and now were gonna teach you how to be “Fit Skinny!” Also, were gonna teach you
“Everyday is a battle, but not every battle will be won. Don’t worry about the battles until the war is finnally done.” I love this quote because it means that you should not beat yourself up so bad if you fail one day. Just keep
Stop wishing and start doing. Not sure how? We’ll help you out. XO, Thinspo101 “Official” Site at http://thinspo-101.blogspot.com/
A Quick Tip: Getting hunger pains? Drinking Ginger Ale is quick remedy for that. XO, Thinspo101
Foods That Go Straight to Your Thighs: Cheese Breads (Includes: Pasta, Noodles, Pizza, Most Italian foods, etc.) Soda (Ginger Ale is an exception, but only in moderation!) Salts (Includes: Popcorn, Fries, Burgers, Pretzels, etc.) Chips (Includes: Cheetos,
Got any weight-loss questions that your dying to be answered? Trust me, there’s not a question I can’t answer, and here at Thinspo101, there’s no such thing as a stupid/weird question. We even keep your identity safe with our anonymous
SkinnyVille Happiness Challenge: Take a deep breathe. Forget about all the negatives. Forget about what you ate today, how much you weigh, or how much you hate your body. Now, take a deep breath, strip to your undies, amp up your music, make a big smile a
“ One day, I’ll be that girl who walks around with her head held high, and occasionly hears a few jealous mumbles of ‘That Skinny Bitch!’ ” Whats your “One Day?” XO, Thinspo101
Random Tip: Feeling stressed? That could be slowing down your wieght loss. Take a break and reward yourself for staying this strong this far by doing something for yourself like going to a party, getting a facial, or even just going out with friends and
Random Exercise Tip: Getting ready to exercise, but not sure how many reps you should do? Let’s say your UGW is 120 lbs. You should start with 120 *insert exercise here* then do 110 *insert exercise here* then 100, then 90 then so on and so forth.
Instructions on getting a thigh gap made simple! XO, Thinspo101
This is a great exercise for your Butt, Hips & Upper Thighs! For more of a challenge, hold the second position for a minimum of 10 seconds and squeeze your cheeks together (With your muscles, not your hands, please!) XO, Thinspo101
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Bloated & not sure why? This may explain. XO, Thinspo101
Struggling with your Sweet Tooth? Here’s a recipe for a home-made, low calorie treat that will send you into a guilt-free bliss. “Stay Happy, Love.” XO, Thinspo101
Random Tip: Never skip breakfast! It has been proven that eating a healthy breakfast will help you burn 5-20% more calories throughout the day, and makes you less likely to binge later on in the day. XO, Thinspo101 “Official” Site at http://t
Not sure which exercise to do? Here’s an easy way to target any problem area. XO, Thinspo101
Need some help targetting your lower abs? Doing the Captain’s Chair exercise is a great way to blast away unwanted belly fat! Just sit on the edge of a sturdy chair and bring your knees up to your chest while squeezing your abs. Be sure to hold
These are some GREAT exercises for working towards a super-flat tummy! XO, Thinspo101
soder:
I apologize for not being on here for a while. I have been INCREDIBLY busy with school, cheer & play practices, and social activities. Don’t get mad at me because just like you I have a social life and It’s not my job to just sit around
A Quick Tip: Craving sugar? Grab some fruit! It taste sweet, is ridiculously good, guilt free, and is always under 200 (good) calories. Still can’t seem to kick that craving? Drink a glass of tea/coffee and walk around for 20-30 minutes. Your cravin
Tip from http://healthclassinspiredme.tumblr.com/ : Don’t worry so much about the number! Muscle weighs MORE than fat. So if you think you’ve hit a plateau, it actually may be because your starting to lose more fat and gain more muscle! (Which
A) apples ~ apricots ~ artichokes ~ asparagusB) beet greens ~ beets ~ blackberries ~ blueberries ~ broccoli ~ Brussels sprouts ~ buffalo fishC) cabbage ~ cantaloupe ~ carrots ~ cauliflower ~ celeriak ~ celery ~ cherries ~ chervil ~ chicory ~ Chinese cabba
Herbs and spices - They don’t just encourage fat burning, but they add great flavour to bland low calorie foods! Protein - e.g. Green beans, nuts, seeds, lean meats, fish. Protein is an essential nutrient that is important to your health. It consists
Light as air.
Taylor Momsen
Fly.
Stay Happy, Love.
Don’t be shy! Consider this a moment to get to know me better!(: XO, Thinspo-101
Elegance.
Strength.
Some healthy foods that promote weight loss, and taste great!
Wanna get lean? Be sure to stretch before exercising to avoid bulking up! XO, Thinspo-101
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