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Wish I was this thin, yo.
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SkinnyVille Tip of the Day: Drinking hot water is a quick and easy way to a flat tummy. Just drink a minimun of one glass a day to work your way to that new bikini bod! XO, Thinspo101 http://thinspo-101.blogspot.com/
Random Tip: After eating, sit up straight to let food digest faster & to burn more calories. Bout’ to go to bed? Laying on your left side will let your food digest more quickly. XO, Thinspo101 http://thinspo-101.blogspot.com/
Quote of the Day: “Don’t give in just yet! Imagine how many girls will envy you once your confidence is at a all time high, and your wieght is at a all time low.” For Tips,Tricks&More Visit us at http://thinspo-101.blogspot.com/
Every couple of days (NOT EVERYDAY) take laxatives to flush out all of the unnescary wieght. I suggest Ducolax because it works the best and the quickest and you don’t need a perscription. Take only on days when you have nothing to do! WARNING:
“If you want the ass, work it off. If you don’t even try, then you obviously don’t deserve it. Remember, sweat is fat crying.” XO, Thinspo101 We answer all questions! Just e-mail us at Thinspo_101@yahoo.com And be sure to visit
COMING SOON IN SKINNYVILLE: Hey guys! We are currently working on some new features on our site! We taught you how to be “Sexy&Model Skinny”, and now were gonna teach you how to be “Fit Skinny!” Also, were gonna teach you
“One day, I will have the stomach to rock a naval piercing.” Will you? We’ll help you get there. http://thinspo-101.blogspot.com/ XO, Thinspo101
“Everyday is a battle, but not every battle will be won. Don’t worry about the battles until the war is finnally done.” I love this quote because it means that you should not beat yourself up so bad if you fail one day. Just keep
Stop wishing and start doing. Not sure how? We’ll help you out. XO, Thinspo101 “Official” Site at http://thinspo-101.blogspot.com/
A Quick Tip: Getting hunger pains? Drinking Ginger Ale is quick remedy for that. XO, Thinspo101
Sitting on the couch? Here’s a quick lil’ exercise guide to kick that bod into shape! Remember, here at Thinspo101, we’re dedicated to giving you the best tips, for your best bod. XO, Thinspo101
Foods That Go Straight to Your Thighs: Cheese Breads (Includes: Pasta, Noodles, Pizza, Most Italian foods, etc.) Soda (Ginger Ale is an exception, but only in moderation!) Salts (Includes: Popcorn, Fries, Burgers, Pretzels, etc.) Chips (Includes: Cheetos,
Got any weight-loss questions that your dying to be answered? Trust me, there’s not a question I can’t answer, and here at Thinspo101, there’s no such thing as a stupid/weird question. We even keep your identity safe with our anonymous
SkinnyVille Happiness Challenge: Take a deep breathe. Forget about all the negatives. Forget about what you ate today, how much you weigh, or how much you hate your body. Now, take a deep breath, strip to your undies, amp up your music, make a big smile a
“ One day, I’ll be that girl who walks around with her head held high, and occasionly hears a few jealous mumbles of ‘That Skinny Bitch!’ ” Whats your “One Day?” XO, Thinspo101
Random Tip: Feeling stressed? That could be slowing down your wieght loss. Take a break and reward yourself for staying this strong this far by doing something for yourself like going to a party, getting a facial, or even just going out with friends and
SkinnyVille Announcement: Wanna become a SkinnyVille Resident? Anyone can! Just e-mail us your application form at Thinspo_101@yahoo.com and we’ll set up your profile on our offical site at http://thinspo-101.blogspot.com/ ! Application Fom (*option
Random Exercise Tip: Getting ready to exercise, but not sure how many reps you should do? Let’s say your UGW is 120 lbs. You should start with 120 *insert exercise here* then do 110 *insert exercise here* then 100, then 90 then so on and so forth.
Instructions on getting a thigh gap made simple! XO, Thinspo101
Bloated & not sure why? This may explain. XO, Thinspo101
Struggling with your Sweet Tooth? Here’s a recipe for a home-made, low calorie treat that will send you into a guilt-free bliss. “Stay Happy, Love.” XO, Thinspo101
Random Tip: Never skip breakfast! It has been proven that eating a healthy breakfast will help you burn 5-20% more calories throughout the day, and makes you less likely to binge later on in the day. XO, Thinspo101 “Official” Site at http://t
Not sure which exercise to do? Here’s an easy way to target any problem area. XO, Thinspo101
Thin Dreams Everyone! XO, Thinspo101
Need some help targetting your lower abs? Doing the Captain’s Chair exercise is a great way to blast away unwanted belly fat! Just sit on the edge of a sturdy chair and bring your knees up to your chest while squeezing your abs. Be sure to hold
These are some GREAT exercises for working towards a super-flat tummy! XO, Thinspo101
Although I am against Pro-Ana/Mia, I do have to owe a big part of my success to thinsporation photos! Trust me, you’ll rethink chowing down on a bag of chips after staring at pictures of skinny girls all day. XO, Thinspo-101
Make today the day you decide to lighten the load. “Make Fat Your Bitch.” XO, Thinspo101 http://thinspo-101.tumblr.com/
soder:
“Stay Happy, Love. Because in the end, the only opinion that truly matters is YOUR OWN.” XO, Thinspo-101 http://thinspo-101.tumblr.com/
Who thinks thinspo to girls who want to be skinny is like porn to guys who want sex? I mean; really! When you think about it we stare at half naked pics of chicks and there even catagories for the type of thinspo like “collar bones, hip bones, model
A Quick Tip: Craving sugar? Grab some fruit! It taste sweet, is ridiculously good, guilt free, and is always under 200 (good) calories. Still can’t seem to kick that craving? Drink a glass of tea/coffee and walk around for 20-30 minutes. Your cravin
Try Green Tea! It clears up skin, hydrates the body, and boost metabolism, all in a low calorie, guilt free, sweet drink! XO, Thinspo-101 http://thinspo-101.tumblr.com/
“So I can wear my special party dress and do my special party dance and get that special party feeling, all without worrying about my stomach poking out.” XO, Thinspo-101 http://thinspo-101.tumblr.com
Make the right choice. XO, Thinspo-101 http://thinspo-101.tumblr.com
Tip from http://healthclassinspiredme.tumblr.com/ : Don’t worry so much about the number! Muscle weighs MORE than fat. So if you think you’ve hit a plateau, it actually may be because your starting to lose more fat and gain more muscle! (Which
Give it a go! I guarantee you won’t regret it. XO, Thinspo-101 http://thinspo-101.tumblr.com
Stay true to these commandments, and there will be nothing stopping you from finally reaching your Ultimate Goal Weight! XO, Thinspo-101 http://thinspo-101.tumblr.com
A healthy weight loss is 30% diet & 70% exercise. If you have time for Tumblr, you have time for exercise. XO, Thinspo-101 http://thinspo-101.tumblr.com
XO, Thinspo-101 http://thinspo-101.tumblr.com
A quick way to see how you weight corresponds to your height! XO, Thinspo-101 http://thinspo-101.tumblr.com
