thats just anxiety
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thats just anxiety clips
guiltygirl:social anxiety isn’t just quiet people who are shy!!! i may be talking a lot but internally i’m panicking and punching myself in the face for every word that comes out of my mouth thank u
wasthatnotsideblog: just gonna say this: if someone has social anxiety and they ask you something akin to ‘are you mad at me’ or ‘do you hate me’, it isn’t because they don’t trust you, it’s because their brain literally tells them that
ponies-n-things: rocket-mouse: shellyshockz: Well…since my anxiety has crept back without warning, I figured I just draw some of my thoughts down…Personally I understand that some people truly do not mind reassuring a friend who has self doubt
Having a very ehhhhh day. I just want a few days in the week when I’m away from my fiancé that I can be free from depression/anxiety and pain ;w; Gonna go look at some happy animal pictures to cheer me up
casper-the-friendly-being: mintycoolnessisrelevant: flowernstt: its-just-a-phage: fitzefitcher: n0rma1-people-sxare-me: A group of rough looking boys walked past me today and all I heard of their conversation was “he’s got that anxiety disorder
arandomthot: Just the thought of that happening gives me anxiety
adisputetoremember: poptarter: talaem: “don’t be shy” thanks u cured me “just chill out” wow whered my anxiety go? “smile, be happy” depressions finally gone, why did i not think of that?
wellheyproductions: queerpong: adisputetoremember: poptarter: talaem: “don’t be shy” thanks u cured me “just chill out” wow whered my anxiety go? “smile, be happy” depressions finally gone, why did i not think of that? “stop having
shellyshockz: Well…since my anxiety has crept back without warning, I figured I just draw some of my thoughts down…Personally I understand that some people truly do not mind reassuring a friend who has self doubt on the brain, but I can’t help
uhhcanigetabyeler: strangereddie: guiltygirl: social anxiety isn’t just quiet people who are shy!!! i may be talking a lot but internally i’m panicking and punching myself in the face for every word that comes out of my mouth thank u This has
thatsthat24: jeweledroses: gentle-twig: eat-me-out-oppa: This got rid of my anxiety temporarily?? i love whatever accent this is I like to imagine that this is what all news is like in Great Britain. I just learned Benji has turned one year old.
aryaofravenclaw: dmschampagne: flowernstt: its-just-a-phage: fitzefitcher: n0rma1-people-sxare-me: A group of rough looking boys walked past me today and all I heard of their conversation was “he’s got that anxiety disorder bro so I went with
aerloxlehkka: verhungernde: fun fact: you don’t cure depression by telling me i have nothing to be sad about another fun fact: you dont cure anxiety by just getting up and doing whatever it is that makes you anxious
witchyessence: Please don’t get mad when a person with anxiety asks you a question for clarification. Sometimes we just need that ounce of reassurance because we constantly second guess ourselves. Thank you.
amarewrites: you do not have to feel guilty for needing to take a step away from roleplaying to focus on your life. real life comes first. if roleplaying is just causing you to feel more anxious, then you shouldn’t feel guilty about cutting that anxiety
its-just-a-phage: fitzefitcher: n0rma1-people-sxare-me: A group of rough looking boys walked past me today and all I heard of their conversation was “he’s got that anxiety disorder bro so I went with him so he’d be more comfortable” and it
future-fitness-freak: weightroomlifestyle: That moment when the anxiety kicks in because you’ve never dumbbell pressed 110s without a spotter so you just stare at yourself in the mirror and say your last goodbye incase you die😅😂 But I didn’t
mirahxox: If you have a Chrysler Sebring (who knows, it may be for all chryslers) and are trying to DIY replace a wheel bearing, you’ll need e-inverted torx socketsIt took us two days and tons of anxiety/cursing to get just that figured out, so I’m
cryptohomozogblogger: juggernaat: The problem with a history of depression and anxiety is that you can never know if you’re “just having one of those weeks” or if you’re sliding back down into those places you swore you’d never go again.
juggernaat: The problem with a history of depression and anxiety is that you can never know if you’re “just having one of those weeks” or if you’re sliding back down into those places you swore you’d never go again.
I can’t shake this knot in my stomach haha. I know it’s just online class but I don’t want to fail and my anxiety is about 694868% worse now but at least I took this chance? Past me wouldn’t have done it, that’s something
I just don’t feel like it’s worth all the energy for the false hope that trying to be positive is. I’ve never struggled this much before. My anxiety is going unchecked and it’s physically hurting me. I can’t sleep anymore.
I dreamed about my dog again last night. I’m convinced that he’s checking on me because I’m having such a hard time with postpartum anxiety. I’m just so tired of being on edge all the time. I’m exhausted.
tomyo: shellyshockz: Well…since my anxiety has crept back without warning, I figured I just draw some of my thoughts down…Personally I understand that some people truly do not mind reassuring a friend who has self doubt on the brain, but I can’t
phantomdoodler: phantomdoodler: does any one else really hate advice like “it’s okay to not be perfect” or “it’s okay to fail?” like. my anxiety makes these things very Not Okay and hearing that kind of thing just reaffirms my fears
Sometimes I get hit with these boulders of anxiety for no reason. I just get anxious without cause and the fact that I don’t know what’s going on makes me more anxious.
Stress and anxiety just make me violently ill now so that’s cool
riseabovedefeat: People with anxiety: Know the worry is irrational Want to calm down but can’t Hate the fact that breathing feels like you are trying to breathe rocks instead of air Feel like they are drowning and suffocating. Telling them to just
castorochiaro: pr1nceshawn: Worst Case vs. Best Case Scenarios by Karina Farek. This is a great joke, but it’s also a wonderful strategy for reducing anxiety that I learned about in therapy. If you’re ever nervous about something, just ask yourself:
vagabonds-and-troubadours: just-shower-thoughts: I feel like an adult brain in 2017 processes more information in one morning than an adult brain in 1817 did in one month. yeah thats why we all have anxiety now
goodnessgabriela: givememountaindew: Another Anxiety Zine Preview! I’m always taken aback when my emotions can effect me so physically. It makes me realize that all the times I’ve told myself “It’s just mental, snap out of it” aren’t necessarily
lemonteaflower: genocidershodan: lemonteaflower: anxiety. Or, you know, you could just stop saying sorry. “i have a problem i can’t control" "stop having that problem omg" ????¿¿¿¿????
guiltygirl: social anxiety isn’t just quiet people who are shy!!! i may be talking a lot but internally i’m panicking and punching myself in the face for every word that comes out of my mouth thank u
it-is-the-stone-cold-world: psych-facts: Kissing reduces anxiety and stops the ‘noise’ in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace. What’s Your Kissing Style? great. I just
witchyessence:Please don’t get mad when a person with anxiety asks you a question for clarification. Sometimes we just need that ounce of reassurance because we constantly second guess ourselves. Thank you.
siopold: queerpong: adisputetoremember: poptarter: talaem: “don’t be shy” thanks u cured me “just chill out” wow whered my anxiety go? “smile, be happy” depressions finally gone, why did i not think of that? “stop having herpes”
elizagaylor: elizagaylor: My English teacher purposely failed all her seniors for 3rd quarter to scare us into coming to school and working hard Yeah that’s great I got grounded and had anxiety attacks Some kid probably got beat Other kids are just
flowernstt: its-just-a-phage: fitzefitcher: n0rma1-people-sxare-me: A group of rough looking boys walked past me today and all I heard of their conversation was “he’s got that anxiety disorder bro so I went with him so he’d be more comfortable”
i-know-that-i-wont-surrender: mirrorsstartowhisper: Just because someone’s parents are together, someone has a nice house, has nice clothes, isn’t poor, eats every day and has a loving family doesn’t mean they can’t be depressed, have anxiety,
metamorphosisofmeg: you cannot recover from anxiety by ‘staying calm’ you cannot recover from depression by ‘smiling more’ you cannot recover from an eating disorder by ‘just eating’ if mental illness were that simple we wouldn’t be struggling
martininamerica: katyanoctis: ch0rdate: chacha-again: sizvideos: Who needs traffic lights? Not the drivers in Ethiopia - Video This made me so uncomfortable. this honestly gives me anxiety just looking at it holy shit never ever gonna risk that
queerpong: adisputetoremember: poptarter: talaem: “don’t be shy” thanks u cured me “just chill out” wow whered my anxiety go? “smile, be happy” depressions finally gone, why did i not think of that? “stop having herpes” this is
:Can y’all just appreciate the fact that Fluttershy had a genuine moment of PTSD in this episode? Being trapped like she was in “Castle Mane-ia” brought back so many memories for her. You can see how her anxiety skyrocketed in this particular moment.
