thats just anxiety
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What People With Anxiety Want Their Loved Ones To Say
I sometimes wish I had a weighted blanket because the weight of something on top of me is comforting and it takes down my anxiety levels but then I realized that the reason I don’t just buy one is because I can literally call in my dog Casey and she’ll
honeythe-elfqueen: My anxiety feels like it’s consuming me a bit lately If anyone has any tips or help with anxiety causing stomach/bowel problems that don’t involve prescriptions please help me out I honestly thought this was just my body feeling
So… if I doooo post my paypal would anyone actually donate to it lol…. Idk I’m just for some weird reason really nervous…. probably cause I hate to ask for money irl so asking strangers makes me feel a lil guilty and bad heh…
Those who never experienced anxiety and panic attacks – Just don’t get it. The constant fear of another panic attack, the fear of dying, the loss of breath, the chest pains, the weird tingling and numbness, the feeling that it will never go away,
miniar: chronicillnessproblems: claudiaboleyn: andromedoid: The worst part about mental illness is that doubt that you have it. Like yeah I have a professional diagnosis and I get panic attacks and anxiety attacks for no reason and yeah I sometimes
izstudies: just a friendly reminder that it is summer and there is absolutely nothing wrong with doing fuck all so you’re recharged and chill when school rolls around shatter the false studyblr illusion that you must be productive 24/7, 365 days a
mandopony: acureforbrainwork: my-inqueeries: gloomed: mr-leach: Some things I’ve learned in the CBT clinics I’ve been going to regarding anxiety that I thought might be helpful to some. I need to show that panic disorder one to a lot of people
Really want to go through the Vault of Glass on Easy & Hard, But I don’t have any close friends to do it with, and my anxiety, & nervousness don’t really make it that easy for me to make friends. :UWish I could just solo it.
mj-irl: escapingintoabook: As an introvert, the best thing is finding someone who it isn’t draining to spend time with It’s interesting trying to explain to people who don’t experience social exhaustion that there are some people who are less
loveserum:something that is like really not talked about that much w mental health stuff is just like. how easily it can come back. One day I’m really doing ok and not even thinking bad stuff and then one terrible thing can happen the next day and I
lymefight: eleri-kay: please remember that just because you appear calm doesn’t mean you don’t have anxiety anxiety can manifest itself through perfectionism, obsessive compulsive behaviors, hyper-vigilance, irritability, increased maladaptive
meowmeow-beenz: Does anyone else with anxiety get that thing where you just want everything to be quiet and when it’s not, you just get really agitated, and people’s voices just start driving you insane?
tetraghost:why fuck with everyone’s perceptions of reality just for notes at this point y’all are ALWAYS going to be triggering anxiety, paranoia, and dissociation for people and you KNOW that
And just what the FUCK am I supposed to do about this anxiety, since when I try to look up self treatment options and directions, I get that feeling that I’ll start hyperventilating. This is… great.
necromorph-slayinglovemachine: wHEN THE MUSIC GETS ALL INTENSE AND U CAN’T FIND THE ENEMY
just-shower-thoughts:Food allergies are when the body thinks that a certain of food is going to kill you, so to save you from being killed by the food it kills you before the food can
You have no idea how many people think I have an attitude problem :( which I do, I guess, just in the opposite way that they think.
pearswhy: explaining anxiety is the fucking worst because you feel like an idiot for being bothered by the things that bother you but it’s such an intense fear right at your core so you have to go through all of these other levels of yourself to try
aerloxlehkka: verhungernde: fun fact: you don’t cure depression by telling me i have nothing to be sad about another fun fact: you dont cure anxiety by just getting up and doing whatever it is that makes you anxious
I take medicine to help with my breathing sometimes. Its not a serious thing and I could just not take it at all and it wouldn’t kill me or anything, its just an ‘quality of life’ sort of thing But the problem with it is that it really
bibliofilariidae: applebeveragesaur: oh just so everyone knows: if you’re like me and you get anxiety whenever you see someone vague blogging because you think it’s about you even though you never did anything remotely similar to what’s being
I should really take my own advice and unfollow people who post stuff that upset me or make me uncomfortable, even if its just a personal thing and not, like, a whole big deal where they’re completely in the wrong. But I always feel like I’m overreacting
For the first time since moving back to Orlando my anxiety has reached paralyzing status. The only things I can think of doing will not end well.
claudiaboleyn:andromedoid: The worst part about mental illness is that doubt that you have it. Like yeah I have a professional diagnosis and I get panic attacks and anxiety attacks for no reason and yeah I sometimes can’t even function enough to get
danisnotorfire:danisnotorfire: NO BUT IT REALLY DOES PISS ME OFF THAT TEACHERS DONT UNDERSTAND THAT SOME STUDENTS SUFFER FROM MENTAL DISORDERS LIKE SOCIAL ANXIETY AND FORCE THEM TO TALK IN CLASS FOR A GRADE LIKE NO THANKS IM PERFECTLY FINE LISTENING
thecultivationofideas: For people with social anxiety, EVERY message they send feels like a “risky message,” not just the ones with heavy emotional content. Every conversation feels like a chance to say something wrong and destroy a perfectly lovely
alltimebestfriend: dictiosus: nudityandnerdery: givememountaindew: Another Anxiety Zine Preview! The anxiety harassment thing- I didn’t realize that was anxiety for literally years. I just thought that was normal. Ugh. Anxiety assult - aka: my
taylorscurves: youtube-nuggets: alltimebestfriend: dictiosus: nudityandnerdery: givememountaindew: Another Anxiety Zine Preview! The anxiety harassment thing- I didn’t realize that was anxiety for literally years. I just thought that was normal.
That moment when you hear a loud THUD, and then angry yelling and crying from next door and you don’t know what to do. It got quiet again in like two minutes… Not sure whether to call cops… I guess I’ll see if I hear anything
slidingstop:youtube-nuggets:alltimebestfriend:dictiosus:nudityandnerdery:givememountaindew:Another Anxiety Zine Preview! The anxiety harassment thing- I didn’t realize that was anxiety for literally years. I just thought that was normal. Ugh. Anxiety
Personal crap under the cut. Feel free to ignore. Apparently there is a blog going around at http://ur-postin-publicly.tumblr.com/ that is taking things labeled “please do not reblog” and reblogging them to prove a point maybe? I dunno. I have
ukomfortabel: do you ever get anxiety when thinking about how you’re not really living your life that you just go to school and eat and sleep and do homework and then after that you’re gonna get a job and you’ll work the rest of your life maybe
bluejaysaremagic: spoopytobio: cool tips for having fun during october: dont post screamers dont post popups dont post anything that could cause panic/anxiety attacks dont be a dick The spook is fun but that is not spook. That is not fun for anyone.
womanatee: I made a few illustrations about what it feels like to have social anxiety. I hope people that can relate are comforted to know other people have similar experiences. See more illustrations of What the World Looks Like With Social Anxiety
drgnfckr:shout out 2 yall with schizophrenia and borderline and other “scary” illnesses that depression+anxiety posts never mention
grandpagrunge: theres a huge difference btwn panic attacks and anxiety attacks. i keep seeing people use panic attack to refer to anxiety attacks and as someone who experiences panic attacks it’s just not cool to see it being marginalized in that way.the
As nice as that girl was, I’m glad she’s gone. She never pressured us to make a purchase or anything like that, but my stomach’s in knots and I’m sweating and just generally gross and anxious.
Do you ever just feel like you said something and nobody is saying anything and you’re just paranoid that nobody wants to talk to you again? I hate feeling like this.
i hate anxiety and everything that goes with iti hate how heavy my heart feels and how it makes me feel like there’s no airi hate stressing and staying up late because i can’t stop thinking
Anxiety is an absolute bitch. It’s getting to the point where I just can’t function anymore. I don’t mean that I can’t get out of bed or something lethargic, just the opposite. I can’t stop moving or doing things to try to
I have my doctor appointment in 12 hours. The lumps in my leg are gone and I’m extremely anxious that the nurses and doctor will just tell me I lied about the lumps just to be seen so soon. I haven’t had good experiences with doctors in the
Why do I find it so hard to ask for things that I want and need?I hate everything about anxiety. I just want to better myself and I feel terrified to tell my husband that I want to go to school or perhaps work. I don’t even know why I’m so scared
wasthatnotsideblog: just gonna say this: if someone has social anxiety and they ask you something akin to ‘are you mad at me’ or ‘do you hate me’, it isn’t because they don’t trust you, it’s because their brain literally tells them that
flyingwithbrokenrockets: commedesbrazil: meowmeow-beenz: Does anyone else with anxiety get that thing where you just want everything to be quiet and when it’s not, you just get really agitated, and people’s voices just start driving you insane?
explorersofsky: my life is like that thing in cartoons where the characters are influenced by a little angel and a little devil on their shoulders, except instead of angel and devil it’s “logical thought” and “anxiety disorder”
youtube-nuggets: alltimebestfriend: dictiosus: nudityandnerdery: givememountaindew: Another Anxiety Zine Preview! The anxiety harassment thing- I didn’t realize that was anxiety for literally years. I just thought that was normal. Ugh. Anxiety
slidingstop: youtube-nuggets:alltimebestfriend:dictiosus:nudityandnerdery:givememountaindew:Another Anxiety Zine Preview! The anxiety harassment thing- I didn’t realize that was anxiety for literally years. I just thought that was normal. Ugh. Anxiety
i hate looking up symptoms online for body discomforts and getting results that are like oh you have a tumor ! djhsghfd
I fucking hate how bad my anxiety is. I might be meeting this guy in like a week and I’m already shaking so bad that it’s hard to type or hold my fucking drink straight and I feel like crying. And it’ll just keep getting worse and worse
Okay im just gonna say that I actually dislike angst headcanons with Ruby and Sapphire like the whole what if they die or what if they dont love eachother anymore okay I HATE them dont send them to me anymore
Anxiety attacks aren’t always hyperventilating and rocking back and forth
Does anyone else actually like soap cutting videos but the way they handle the blade while cutting just rips out that suburban mom in you anxiety like 30493751142749% like NO!!! UNSAFE!!!!
just typing ‘might open r/wb/y for commissions’ gave me immediate anxiety wtf @me ur such a wimp
alleycatboy:alleycatboy:maybe i can gaslight myself into being okaywait this is just cognitive behavioral therapy
