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My @Shredz fat burner will definitely come in handy this week, especially with all the photoshoots and appearances I’ll be doing. No crazy jitters, just that extra boost to help me target any extra fat so that I can get nice and lean. On days where
Leg day was tough luckily @Shredz BCAA’s will help my muscles recover quicker so that I won’t have to worry about sore muscles slowing me down. Try squatting with heavy weights 2-3 times a week. You’ll begin to notice some tremendous
Hope everyone is having a Happy Sunday! @Shredz still has me pushing right through the end of the weekend. With all the energy I get from the burner, I’m starting to see results coming back from after the holiday food! by missdollycastro
Back to traveling again for work and not without my @Shredz supplements! Between eating healthy, exercising and taking supplements, I can basically go anywhere. 💪🏽 _ Traveling Tip: If you don’t want to carry around all the bottles an everything,
No days off with @Shredz burner max, and with the amount of energy I have right now it’s only right that I take my workout outdoors. Traveling has never been an excuse for me when it comes to balancing my diet and working out. Hotels don’t
I had my @Shredz burner max to help me get through today’s back attack. No days off for this girl, I have fitness goals that I will be accomplishing. It’s been awhile since I trained my back and even though it was tough I kept pushing myself.
With @Shredz burner max, as usual, I’m full of energy and although it’s Friday my body isn’t slowing down anytime soon. Having energy throughout the day keeps me focused and allows me to get in a great workout and still knock out all
Determined thanks to @Shredz . In order to really achieve your fitness goals it’s going to require a lot of dedication. Results don’t happen over night so don’t beat yourself up just keep pushing harder each day. Be consistent with
The perfect @Shredz combo! Burner to get those calories burnt and BCAA’s to help repair the muscles you tear up! Am I the only one that drinks BCAA when I don’t want to drink water? Its like a healthy Kool-Aid! by missdollycastro
I always advise taking BCAAs during resistance training to reduce soreness and help with muscle recovery. Loving the @shredz fruit punch flavor. 🙆🏼 #shredzambassador by laurendrainfit
I don’t always do a lot of cardio, I prefer weights and keeping my diet on point, but when I travel, get stressed or fall off my diet a bit, I make sure to get it done and sweat it out! 💦 Using my @shredz Fruit Punch flavored BCAAs to stay hydrated
My @Shredz Detox coming in handy just in time for the weekend!! When I say I have been hitting the gym HARD lately… Its not saying enough! I have really been leaning out! Adding 30 minutes of cardio before my workout gets my heart rate up high
I always have my supps on me so I can take them at the most effective times. I drink my @shredz BCAAs during my resistance training and then I mix my post workout protein shake within 20-30 min to feed my muscles. #shredzambassador See my Snap for my
What’s your favorite method to get shredded? A little help to get that shredded look 🙌🏼 with my @shredz Burner Max 🔥🔥🔥#shredzambassador by laurendrainfit
Who’s spending Friday night at the gym? 😜 I love to train at night. - Never skip your post workout protein shake if you’re trying to grow! 💪🏽 Love the blueberry muffin @shredz shake for my am workouts and the chocolate for nighttime.
Guess what I’m training today? On my way to the gym with my @shredz BCAAs in hand 😊 #shredzambassador by laurendrainfit
Just wrapped up my #ShoulderPump day… Powered by @Shredz. Some people like to drink water during their workouts. I prefer to drink BCAA’s because its starts the recovery process of my muscles immediately after I complete my workout. There
Who trains while on the road or on vacation? It’s been difficult at times finding gyms with the proper equipment and the time to workout while on my cross county trip, but I make time. No excuses! Always got my @shredz BCAAs for fast muscle recovery
Good morning! ☀️ Kicking butt today in the gym thanks to my @Shredz fat burner. I’m full of energy and have been able to burn fat from those tough areas consistently. Summer is right around the corner and I’m proud of how far I’ve
TGIF! Did you guys train today? 😜💪🏽 Don’t forget to drink your BCAAs intraworkout and stretch post workout! Have a kick @$$ weekend! #shredzambassador @shredz by laurendrainfit
Enjoying my BCAAs by the pool post workout 🙌🏼 @shredz #shredzambassador by laurendrainfit
Nothing tastier than a @Shredz protein bar when I’m craving sweets. The cookie flavor gives me life and luckily I get to skip out on all the unhealthy ingredients your average cookie would have. Got to love a healthier option that has the same great
It’s only after my workout that I feel accomplished and can truly relax. On the days I feel stressed and with no direction, I still squeeze time in to train or get a good sweat in so I can refocus my mind and energy. My @shredz BCAAs allows me to
Let’s do this…Got my comfy @shredz compression shorts on for weights and kickboxing today. I switch up my routine for cardio often. Yesterday was sprints outside on a hike. Bored or dreading cardio? Develop a new routine, bring it outside
Took my @Shredz with me on vacation because the grind never stops! Swimming and beach activities on this hot day are making my muscles work overtime but my BCAA’s will quickly help me recover. by missdollycastro
SPECIAL OFFER! IF you purchase anything from Shredz using my code: “ Dolly15 ” you will get 15% off And please send me a screenshot to bookdollycastro@gmail.com with your mailing address to receive a FREE SIGNED POSTER! 💞😘 Link in bio
Once those headphones go on, it’s game on… 😈💪🏽 Who gets in the zone when their favorite song comes on? Tell me your favorite workout song that makes you train like a beast! 🎧 —– Got my fruit punch @shredz BCAAs in
Good morning loves ! 💪🏽☀️ Weightlifting and my @Shredz BCAA’s always go together during my workouts. After adding some heavier weights to today’s arm workouts, I know my muscles will feel the burn. Thankfully they’ll be recovering
Sooo in other news 😜 #Shredz is having a sale 🙌🏽 free BCAA on any purchase over 贄 plus 15% off with my code: dolly15 💪🏽 also don’t forget to send me the screenshots to bookdollycastro for a free signed poster as well. Love you
Killer workout and @Shredz BCAA’s. Lately I’ve been really turning up the intensity level for workouts and today consisted of much heavier weights and some hard core cardio. BCAA’s are great because they boost your immune system and
#SundayFunday with my @Shredz BCAA!! Well…It will be after this quick workout session.. then to enjoy the beautiful weather! by missdollycastro
Tag someone who’s always in gym clothes 😜 Always got my workout essentials: headphones, Fitbit, shaker bottle, @shredz BCAAs for hydration/recovery/sweet tooth. Get 15% off with code: DRAIN15 by laurendrainfit
Everyone is loving this BCAA sale! Only available at my link!… Only Available on my link http://dolly.shredz.com ☝🏽️ Shredzcode: DOLLY15 for a extra 15% off of your entire purchase 💞 by missdollycastro
What motivates you? State one of the following: 1) Discipline 2) Energy 3) Results 4) look sexy AF 5) Health 6) Achievement 7) Performance progress 8) Competition 9) Inspire others 10) Eat more food! 😂 All of these motivate me. @Shredz keeping me
Working on getting leaner with @Shredz protein. 2 scoops, some almond milk, and occasionally I’ll blend in a banana or peanut butter. Super easy way to get in my protein intake for the day especially on those days when I get so busy running around
Workout time with @Shredz . Today is leg day which is also my favorite day of the week. Time to put these legs to work and get this booty firm. Want to know my secret to getting a nice round 🍑?? Weighted squats! Start off light and ease into heavier
Snacking on @Shredz protein bar post workout. Having something sweet after my workout gives me that extra energy to fuel me up until my next full meal. Use my code: DOLLY15 for 15% off your entire purchase link in Bio☝🏽️ #DollyCastro #shredzambassador
The @Shredz fat burner has really helped me to stay lean. Whoever said muscles on a woman weren’t feminine has no idea what they’re talking about. Keep putting in work ladies. There’s nothing sexier than a physically strong woman. Use
Hey guys!! Make sure you take advantage of the @Shredz Memorial Day sale so you can stock up on all your favorite snacks! You already know the cinnamon protein bars are my go to for a quick snack. by missdollycastro
Memorial Day Weekend Sales! 50% off everything! Hope you’re all enjoying your weekend but this sale is a limited time only so I thought I would share! You have to Use my link: ld.shredz.com for 50% off! Get your alpha male and female stacks at this
Made sure to take my @shredz Fat Burner before my run in The Park this morning. I need some extra help burning off that Nicaraguan food I had last night on My Snap. 👻🙈 by missdollycastro
dollycastro: ABS are made in the kitchen. Don’t waste your time working out so hard to lose all your results eating the wrong foods. My @Shredz Nutrition Guide helps lay out my meals for me so I know I’m getting the right amount of nutrients each
dollycastro: Happy Monday Amigos!!!☀️☺️😘 Who gets tired of drinking plain water all day? I know I do! The #Shredzchallenge BCAA Fruit Punch tastes amazing and helps you get the best results. I take it throughout the day and the @Shredz Chocolate
dollycastro: SPECIAL OFFER! IF you purchase anything from Shredz using my code: “ Dolly15 ” you will get 15% off And please send me screenshot to bookdollycastro@gmail.com with your mailing address to receive a FREE SIGNED POSTER! 💞😘 Link
tatloveboys: Dalvin_Shredz Everyone is complaining about putting on weight of Christmas while I’m just sitting here like🍹🐸Shout out to everyone still grinding over the holidays.🎄http://dannyboi2.tumblr.com/links🔗
mrsbadassink: Morning #shredz🔪🙈 Happy Friday all💖My snapchat mrsbad2b for more daily updates🏋️♀️🐴🔞🏇
KOREAN SHREDZ
dailybikinis: By @erickakristen “@shredzarmy @shredzwomen #shredz 👓 #erickakristen” #shoutout #repost #hot #beautiful #bikini #model Beauty
iamjayalexander: #tbt give me love! Photo by @2bernardgphotography #mensphysique #fitness #fitnessmag #fitnessmodel #underwearmodel #fit #fitfam #underwearformen #mensunderwear #menshealth #miamimalemodels #shredded #shredz
dollycastro: Starting my day off with some running on the beach and my fav duo @shredz #burner & #toner #ShredzAmbassador #DollyCastro #FineAndToned 💪🏼 📍☀️🌊 #STMaarten
dollycastro: I always take my BCAA with me everywhere, Tastes delicious 😋 decrease soreness and help tone up with @shredz BCAA + glutamine and recovery complex 💪 #HappySunday loves 😘💋💖
dollycastro: My @Shredz bag is always packed and ready to go so I’m always prepared to get in an intense workout. There’s no time for excuses because if I can’t make it to the gym, home and outdoor workouts are just as good. I’m always getting
musclepuppy: 💪📷 sebastianburka: Slow & steady progress 🏼 #fitfam #gainz #shredz #diet #npc #physique #aesthetic #bodybuilding #bestself #bulking #cutting #cardio #gymlife #gym #grind #instafit #instahealth #fitness #fitspo #teenathlete16
shavedballs2: @cbum_ Chris Bumstead #bodybuildinglifestyle #bodygoals #bodybuildingmotivation #bodypositive #bodybuilding #shredded #shredz #shredzarmy #ripped #muscular #muscle #muscular #instagrambodybuilding #instagrambodybuilder #awesomebody
