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wholeheartedsuggestions: resist the urge to give up on healing just because it is slow

lohver:growth isn’t always constant. relapses happen. it doesn’t erase all your success.

wholesome-suggestion: life gets better once you start doing your own thing. stop comparing yourself to others and if that means getting rid of social media than get rid of social media. it means to stop with the negative self talk, your brain is lying

runawayrat: Recovery doesnt have to mean becoming neurotypical??? It means being the healthiest version of yourself that you can be. It means accepting help and not generalising the idea of therapy as bullshit. It means actually trying to better yourself

byrneing:today my therapist told me that sometimes negative feelings like guilt, anxiety, self loathing, etc are like the hiccups. they’re uncomfortable, we don’t like them, there’s no way to turn them off; they can even be incapacitating for a

smelsea: From the Dialectical Behavior Therapy Skills Handbook [pdf]

elizabitchdarcy: not to be preachy or like a hippy but fr the only point to any and all of this is kindness and love and friendship and making sincere connections with others

fireable:for all ppl who are healing at a slower pace than they’d like: i’m proud of u, healing and peace and safety will come soon. i believe it & believe in u

devotiontoself: connecting to another person means understanding that they are human and capable of mistakes. understand that they have a shadow that needs to be acknowledged, as well as a lifetime of conditioning and programming to recognize and release.

cheruib: breaking news: ur actually gonna make it through and everything will turn out just fine

sharmakeswife: i urge you to seek comfort in the fact that everything in the universe is subtly interconnected. it didn’t work out the way you wanted it to but you’ll end up where you need to be. keep your head up.

maroononthemoon: hasta-lala-uego: chokkilissa-nahollos: i understand that my friends don’t wanna talk every day. i understand that my s/o doesn’t wanna be lovey dovey and super indulgent every day. lots of people need rest from performative emotions.

officialaudreykitching: ‪Forgiveness sets you free, but it also has its limits. At some point you have to turn that forgiveness around and give it to yourself for having endured so much mistreatment. Self love comes in many different ways.‬

thepersonalquotes:

kaitlynnlucas:Weird. This is mine. I made this piece in the final months of my undergrad.

faraashah: westerners are obsessed with the idea of happiness as if it’s a constant state of being. happiness comes in moments. you dont “achieve” happiness. you experience it along with every other emotion on the spectrum. if you spend your life

watsonshoneybee:the thing about everything is that it all gets easier with practice, so be careful what you practice

kilterstreet: self-healing: recovery is not ‘soon i will be untouched, perfect, and in a permanent state of bliss. i will be healed and all will be well, forever.’ recovery is ‘i will continue to survive despite what happens, i will find ways

madeofwhitebone: I’m all for self improvement and personal growth but the idea that you have to constantly do intense amounts of emotional/physical/academic/professional work at all times with no rest is an issue. And then, when we do allow ourselves

lovenotereminders: The goal of recovery isn’t to go back to the way things were before. You’ve grown and changed as a person, and that’s okay - it’s good; it’s natural. You’re not failing at recovery because you’re growing in a different

darkness-and-silence-forever: “To heal a wound you need to stop touching it.” — (via weeeezley)

onlinecounsellingcollege: “Just because you took longer than others doesn’t mean you failed. Remember that.” — Unknown

zodiacale:ok but I literally cannot emphasize the fact enough that you will be put through the same lessons over and over again until you learn them!!!! be conscious, recognize patterns!!! you won’t grow and things won’t change until you make the

6i: happiness comes in waves, it’ll find you again.

trvvel:everyday is a chance to be better

Kool important update

I have hope or I am nothing

crisis-omega: I’m going away for two weeks (so no drawings) on Monday. So get those requestsuggestions in now if you want em done any time soon!

artemispanthar: Please do not send me spoilers from leaks (or any episode that hasn’t aired in the US yet). Thank you

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