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Plank bridge, Cascille, Northern Ireland
blazepress: Plank Bridge Cascille, Northern Ireland.
gymra: 1- Side Bridge on Hand w/ Side Leg Lifts: Get into a side bridge on 1 hand and the other hand in the air. Breathe out as you lift your top leg up. 2- Spider Plank: In a push-up stance, breathe out and pull 1 knee up toward your chest, without
the-exercist: myhealthandfitnessmotivation: Bye bye, love handles * Side-lying leg raises * Toe touches * Bicycle crunches * Bridges * Planks * Side planks Spot reduction is a myth. Even if you do a ton of exercises that target your abs, you’ll never
nivueniconnue: YOGA FOR HANDSTAND : Strenghten your arms, work your core, challenge your balance, do a handstand. From top left, line by line : plank pose - chaturanga - upward facing dog - side plank forearm plank - side forearm plank - bridge pose
coisasdetere: Tree Houses - A wood plank bridge to house in the trees.
aleyma: Woman’s kimono (furisode) with plank bridges, irises, and swallows. Made in Japan, late 18th-early 19th century (source).
