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buffyshot: @diazdilya: Today’s workout 2k run / 2k walk up the hill( incline 15%) 20 min abs /crunches/Russia twist/reverse crunch/side crunch/leg raise/heel touch/ 3 times 15-20 reps each exercise ✌️#enjoy #workout
ilovethegap: chlochloariadne: A study in ‘thigh gaps are less common than you think and exercise and diet won’t get you one but posing a certain way will’ You’ve still got a gap with your legs closed so you’ve got it. It has nothing to do
cumformeboredwifey: oedipuswreckz: Uh…Mom…glad you’re getting exercise…naked in heels!!! Gotta admit, she’s got great legs and a fantastic ass!
xgendadsandsons: It turns out you can strengthen your legs with different exercises Great vids from Men.com - to go there to see more Click here to see their site
dominateherownher: that’s how you do it. Pound her like an exercise routine. Her legs spread. Your dick in. SEXERCISE.
modelwarren: Www.instagram.com/modelwarren I recently changed my split to include more recovery for my abs— I will not train abs on leg or back (deadlift) day because they already are largely affected by exercises in my split. I will isolate the
kittensplayground: sadisticgames: Just a little training exercise girl. Every time I feel teeth, you will feel the bite of the crop. Now, open your legs wide. Wouldn’t want My target to be obstructed now would you?
This is what happens when you don’t tie the legs. Of course, chasing her down can be fun, knowing she can’t scream or fight back. So go ahead and let her run, the exercise will do you both good.
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iamftns: 20 minutes Burn Workout: Part I Burn#8 is inspired in Tai Chi, Boxing and Muay Thai. You will feel a good work on your legs, obliques and back muscles. Focus on breathing during all exercises, connect with your core and your inner warrior.
bbwsurf: www.bigmommakat.com or www.bbwsurf.com/bigmommakat I felt the need do some stretches and try to get a little exercise. See me on the be legs open with my round squishy belly resting between them. The best part is when I give up and walk
verzisnsfwblog: I tried to do his legs, but they weren’t coming out right. So I exercised my artistic license and CROPPED THEM RIGHT OFF.
iambettymay: My legs have felt so good lately. All this snow is wonderful exercise haha👌 #me #iambettymay #bettymay
I just tried one of those exercise things and I did like 20 out of 100 crunches 3 out of like 20 lunges and then 30 out of 60 seconds of running in place and I missed the rest of the stuff because I can’t move my legs and crashed on the couch in
I’ve been working on one of those tumblr exercise posts the past 2 days and i cant get rhough it without collapsing on the floor because my legs gave out or I have to stop because I ca.n feel a double Charlie horse starting
cubbychambers: late night mugi pics for exercise mmm..stockings and leggings.
I’m very much in a “I could totally eat him/her/them/it out” kinda mood right now. Just, I dunno, slowly and seductively open your legs, and let me exercise my tongue. Maybe be bent over, maybe, shaking your butt, being all submissive,
notpano: Idk what the official title of this exercise is but holding it is turning my legs to jello!! # fitness #legday
heavens-to-murgatroid: “Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” Went in to hit legs but noticed the mini shoulder pump was serious😤💪🏽 #skraightfromdasnap
princecarlton: hiphiphiphip-hophophophop: 56blogscrazy: once she get a personal trainer she not your girl no moreNigga just making up new exercises lmao ^ Hanging leg/ knee raises woud’ve been just as effective, if not more, lol bruh just tryna👀🔍🐱
breakfast exercises, love a guy who can lift his legs high
littlegook4whitecock:I now have thigh gap but need 2 lose more weight I sorry 4 tiny useless tits and short legs. hope u find some use of this ugly body I have a special exercise regimen for you.
mrsjonie: How to Get Knots Out of Your Thighs and Legs. If you just finished an intense workout and your muscles are feeling tight and sore, it may not be a result of the exercises. Instead, you may have adhesions — commonly referred to as knots or
thehottestwives: my personal trainer makes me do “leg day” in just my thong. He says he needs to see my ass to make sure i’m doing the exercises right :)-a
the-exercist: myhealthandfitnessmotivation: Bye bye, love handles * Side-lying leg raises * Toe touches * Bicycle crunches * Bridges * Planks * Side planks Spot reduction is a myth. Even if you do a ton of exercises that target your abs, you’ll never
lezcocklover: switchbutch:Giving Gryphon some exercise — happy Friday!I’m squirming on the bed with my legs spread wide, bound ankle to thigh and then tied off to either bedpost, so my knees are bent and pulled back, spreading my pussy obscenely.
sassyfitblog: Work your Abs & Core! Do these 9 ab exercises for the prescribed number of reps or hold count: Bear or Side Plank Crunch - 10-15 reps on each side Toe Touch - 20 reps Russian Twist - 20 alternating reps Single Leg Crunch - 10 -15 reps
just-shower-thoughts: People who tell you that eating right, exercise, getting enough sleep and socializing will help your depression are right. But they are also in essence saying “Setting and putting a cast on it will help your broken leg. Now walk
i-am-a-fish:don’t forget to do some exercise today!!! go and get big arm and big leg
denial-switch:mistresspadroncina:LeyaSlut training involves regular exercises in all the important muscle groups. Today her trainer said it was leg day–that is, getting her calves better able to handle 7″ heels and ballet boots.
simplyclementine710-deactivated:doing some good ol crunches and leg lifts while waiting for my laundry to get done. I went hiking this morning and even though I’m tired I still wanna do a little more exercising🤷🏻♀️
beautifulity-one: Time for my sitting down exercises @gwensinger #whitelingerie #legs #blondemodel #eyecandy #blondebombshell #babes I WOULD EAT HER UP!
maturenipsandbush: She likes to do her vocal exercises ready to moan encouragingly when she is ready and has spread her legs
theivorlegov1: Ivan exercising with his new leg - Video
inabluedr3am: I don’t care if my legs look fat lol I exercise enough that i know I’m not fat so whatever
likewildlife: I’m starting to exercise my legs.
teaaddictedgeek: melissa-fit: Breaking news: Squats are not the only exercise for getting a nice ass. Deadlifts. Leg lifts. Lunges.
leanmeanworkoutmachine: How to Maximize Those Butt-Toning Squats! If strong, sculpted legs are what you’re after, you’ve got to become one with the squat. The basic exercise targets glutes, hamstrings, quads, and core, so incorporating it into
Remy lay over the exercise ball and said to Mr. Crude, “It wouldn’t take much effort on your part to rip a hole in my leggings, you know.”Chuckling he replied, “Should the hole be down low in the crotch, or up some?”“Maybe just make the
by Monki [danbooru.donmai.us] via Illustail
danwelden: Looking to get in a great #ab #workout at home? Try this home ab #routine. Complete each #exercise back-to-back. Repeat 3 times. • Side Plank - 45 seconds • Plank - 1 minute • Lying Leg Raises - Until Failure • Cross body Crunch
dave1001:elizijum:Not familiar with this type of exercise but I approve. Sexy legs
bmoreopenfilms: Flexin while my legs up! Come and get sexy and flexy with me in the SouL Stretch April Series. Registration OPEN Now! (Link in bio) #dance #atlanta #fitness #dancer #dancefitness #plantbuilt #exercise #cardio #blackgirlyoga #yogaofcolor
saxofficial: At Home/Outdoor Full Body HIIT Workout #6 This workout will target your entire body with upper body, leg and core exercises. It will help you build a strong muscle foundation while burning a lot of calories in a short period of time. The
mastertonysir: for the doubters– this is a very effective leg and glute exercise
storjocke: The best exercise for training legs and ass a the same time. When I ride a guy I try to squeeze my cuntlips around his dick to give them a good workout as well!
alpine-insurrection: Your waitresses’s legs get a lot of exercise on the job. When the revolution comes, she’ll outrun you. Tip well.
scandal-heartbreak: You know you are out of shape when you ate running and your legs are itching from the exercise.
perfectlyfitandsexy: Fitness models, fit women
Adam Abakarov - Can you guess why lying leg curl is probably my favorite exercise to watch?
slavefarmer: Note the crank-mechanism on this mini, portable ponyframe cunt-splitter. And note, too, that four hours into this exercise, this Slavefarm II Paintoy-trainee is not yet on tiptoe, nor are her legs fully taut and extended. That will happen
⚡️Alex Vartanian⚡️
sexygymchicks: @camile_periat: Wednesday workout… Legs!! Today was supposed to be my “rest” day but they are sooooo hard to take!!😂. My favorite glute exercise today… Reverse hack squats! 💗💗 #girlswithmuscle #fitbodyfusion #picoftheday
z-raid: fucktonofanatomyreferences: Muscular women references!!!!!!!!!! Oo-la-la!!!! [From various sources] Digital Sculpting Exercise - Female Torso by Adrian Spitsa Bodies: His Photographic Art by Boris Vallejo Source Unknown Tutorial: Legs 2
![by Monki [danbooru.donmai.us] via Illustail](https://64.media.tumblr.com/9bd44cb7487e729d66723f2d5a71d7ee/tumblr_n54j74wrCY1smgaf8o1_250.png)
![z-raid: fucktonofanatomyreferences: Muscular women references!!!!!!!!!! Oo-la-la!!!! [From various sources] Digital Sculpting Exercise - Female Torso by Adrian Spitsa Bodies: His Photographic Art by Boris Vallejo Source Unknown Tutorial: Legs 2](https://64.media.tumblr.com/a69d71cdda79f5e29181f1ca50c3962c/tumblr_n03vp0WbVK1rjw0mwo2_250.jpg)