how do i self care
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overratedsuicide: 1 in 8 people have self harmed. Be careful what you say or do because you don’t know how people may react.
submissivefeminist: I wrote a self-care/distractions list to put in my bullet journal but I lost it and now I’m sad and can’t think of any so what’s your go-to self care/feel better activities to do when you’re sad?? Read the book How to Be
unclewhisky: shewhospeaks2dragons: shyghost: when will i get to bloom too? This is a weed. And it holds every child’s hopes and dreams. “Weed” is a word for “plant I don’t know how to do anything with yet.” But weeds,
fictional-serial-killer: All this complaining about “romanticizing abusive relationships” is starting to aggravate me. Listening to people (mostly teenagers) talk, it’s clear they refuse to believe an abuser can be loving or affectionate or protective
All the people that usually take care of me are home/at work, so I spent the entire day not wearing pants, writing fic, and not eating. Oops.
Friend offers great list of how to de-rut self Becomes overwhelmed by the fact someone cares enough to do that Rolls around and wishes they didn’t have work in a few hours Decides it’s time for bed Auuuuugh
goldenpoc: Someone: How do you gain confidence? Person who has always been pretty for their whole lives and never dealt with being self conscious ever: just accept yourself n not care lol :3 Me:
shinymegacrobat: mexicanjesuschrist: neptunianhoney: charizord: ramifico: early 2000′s self-care me cleaning my hole How do I remove my prostate like that? prolapse Im about to block every single person on this website
That feel when you’re having a rough mental day but you’re slowly getting yourself to do self care and in dressing in a lot of dark colors you still actually feel cute?? And dove, I promise it wasn’t anything you did. Just me and how
Soo I’ve realized that regardless of if Jon wants to make things exclusive or official, I’m going to be exclusive. Not only to show how much I care about him, but for me too. To know that I can do it and I’m as in control of myself and
superselected: Self-Portraits as Self-Care. Images by Alaina Hunt. In January of 2017 I began to check in with myself once a week. I would ask myself questions: "Who am I right now in this moment?” "How do I wish the world saw me in
I’m babysitting ur feelings forgot to check on my own feelings. I do this shit ever time u come around I press my feelings for u to only care about ur self. I woke up n realized how pissed I am. U mad at me for fucking some bitch on my room floor at
hobbitdragon: muura: i made this for myself (asked help from facebook friends) but i think maybe it will help someone else too you wouldn’t believe how much therapists try to get their clients to do these things, so good job there :D
goldenpoc: Someone: How do you gain confidence?Person who has always been pretty for their whole lives and never dealt with being self conscious ever: just accept yourself n not care lol :3Me:
avosoph: self care sounds so basic but please don’t underestimate how difficult it is just to clean your teeth and wash your face when all you want to do is die
Healing is not only not realizing it’s your ex’s birthday right away, but not feeling horribly anxious or negative when you do. Life goes on, it gets better. I promise.
greatfay: I just think it’s funny how girl-centric those self-care/mental health posts can be, further reinforcing the idea that mental health and emotional disruption is a “girl thing” that “guys don’t do” and stretching the divide between
hotforu718: justjordyjohn: selfportraitmen: self p. how are people like this on tumblr.. I just can’t.. understand.. Do we really care ???? I just happy they are not just him but so many !!!
recoverystuff-deactivated202108:How to activate your “happiness chemicals”…DOPAMINE ~ the reward chemicalComplete a taskDoing self care acitivitesEating some foodCelebrating your little wins. OXYTOCIN ~ the love hormonesPlaying with
delusionsofamuse: careful how you play your cards with a queen in your hand 👑 {you do not have permission to save reuse or repost these images anywhere. please don’t remove my caption or self promote on these images. Copyright 2018. All rights
