health talk
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positivelyadhd:i cannot stress enough how much of an impact changing the way you talk to yourself can have on your mental health. swapping out self deprecating jokes and changing unhealthy sentiments like “i hate myself” and “i want
bigfatscience:vaspider:iwatchforher:bonus: After I had a doctor ruin my health, cost me years of my life, and nearly kill me by missing the diagnosis of a tumor which was compressing my spinal cord, I learned this script:“I’m not here to talk about
people go online saying others should be more open about their mental health or addiction, etc but still judge people that talk about it on their socials by saying oh I wouldn’t post my personal business. make it make sense
ahhhhhhaliens: naked-yogi: wellllllp I drink about 5-6 liters of water a day now That’s over twice what’s recommend. Defiantly not saying your going to kill yourself but you should probably talk to a doctor or registered health professional, drinking
