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thewhaledude: bellypacker: bbencourgr: Blowing Up Your Fatboy: Gainer Shake Basics So I know you have your opinions about gainer shakes: what’s best, what’s healthy, what’s stupid, what’s toxic… And yet for all that supposed information,
AttentionI intend to start trying to archive some gaining tips which I’ll be tagging “#gainer reference”. I want to find healthy fattening foods. And as many low carb alternatives as I can to use in weight gain shakes. That is all. Oh.
littlegainer-eve: Foods For Beginner’s Weight Gain: These are just some foods and recipes that I’ve found helpful to eat on my weight gain journey. This list is based on my own opinions and experiences, obviously yours may differ. Gainer shake, you
