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rebelwerewolf: herbs-and-kisses: feministsmadefromfire: fitspiration-messages vs actually-loving-messages by ronnie ritchie THIS THIS THIS When I was 13 I went for a checkup, and the doctor prodded me in my jiggly belly and asked if I ever
Zach Savoie in studio today.
From the archives… Jaimie Bernhardt.
Grind. Follow me on Instagram @BlumPhotography
Work harder.
Body work.
Struggling with your Sweet Tooth? Here’s a recipe for a home-made, low calorie treat that will send you into a guilt-free bliss. “Stay Happy, Love.” XO, Thinspo101
Random Tip: Never skip breakfast! It has been proven that eating a healthy breakfast will help you burn 5-20% more calories throughout the day, and makes you less likely to binge later on in the day. XO, Thinspo101 “Official” Site at http://t
Make today the day you decide to lighten the load. “Make Fat Your Bitch.” XO, Thinspo101 http://thinspo-101.tumblr.com/
soder:
“Stay Happy, Love. Because in the end, the only opinion that truly matters is YOUR OWN.” XO, Thinspo-101 http://thinspo-101.tumblr.com/
A Quick Tip: Craving sugar? Grab some fruit! It taste sweet, is ridiculously good, guilt free, and is always under 200 (good) calories. Still can’t seem to kick that craving? Drink a glass of tea/coffee and walk around for 20-30 minutes. Your cravin
Try Green Tea! It clears up skin, hydrates the body, and boost metabolism, all in a low calorie, guilt free, sweet drink! XO, Thinspo-101 http://thinspo-101.tumblr.com/
“So I can wear my special party dress and do my special party dance and get that special party feeling, all without worrying about my stomach poking out.” XO, Thinspo-101 http://thinspo-101.tumblr.com
Make the right choice. XO, Thinspo-101 http://thinspo-101.tumblr.com
Tip from http://healthclassinspiredme.tumblr.com/ : Don’t worry so much about the number! Muscle weighs MORE than fat. So if you think you’ve hit a plateau, it actually may be because your starting to lose more fat and gain more muscle! (Which
Give it a go! I guarantee you won’t regret it. XO, Thinspo-101 http://thinspo-101.tumblr.com
Stay true to these commandments, and there will be nothing stopping you from finally reaching your Ultimate Goal Weight! XO, Thinspo-101 http://thinspo-101.tumblr.com
A healthy weight loss is 30% diet & 70% exercise. If you have time for Tumblr, you have time for exercise. XO, Thinspo-101 http://thinspo-101.tumblr.com
XO, Thinspo-101 http://thinspo-101.tumblr.com
A quick way to see how you weight corresponds to your height! XO, Thinspo-101 http://thinspo-101.tumblr.com
