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iposenakiid: Fitness Workout Of (A Different Kind)
My gym selfie. I can’t get my head around this specific anxiety i have towards the gym but I just have to remember how wonderful I felt after my workout
I had a great workout until i tried the massage chair that tried to rip my spine out
spoiledgirl-69: Sexy Fitness workout https://www.youtube.com/watch?v=jDXL5fPGC8s
My Workout For Friday January 25
My Workout For Saturday January 26
My Workout For Friday June 14
My Workout For Saturday June 15
My Workout For Tuesday June 18
My Workout For Sunday June 23
My Workout For Thursday June 27
My Workout For Saturday June 29
My Workout For Wednesday July 03
My Workout For Friday July 05
My Workout For Thursday July 11
My Workout For Friday July 12
My Workout For Sunday July 14
My Workout For Tuesday July 16
My Workout For Saturday July 20
My Workout For Sunday July 21
My Workout For Thursday July 25
My Workout For Saturday July 27
My Workout For Tuesday August 06
My Workout For Wednesday August 07
My Workout For Sunday August 11
My Workout For Monday August 12
My Workout For Thursday August 15
My Workout For Saturday August 17
Just had a really good quick workout. I’m happy I’m not as out of shape as I thought I was! I have to get recommitted to the gym though. I haven’t binged in over a year and I’m really proud of that 😊 this weight is still sticking
There’s this woman at the gym giving her kids a real workout, het son who might be 8 is doing weighted crunches
Beastin
lyfestylesoftherichnholmbee: Sweet Lea Lea I Just Got one Question how is this a Fitness workout? http://lyfestylesoftherichnholmbee.tumblr.com/
kohlkovet: This is PART 4. I’m very happy with the progress of my overall lower body growth. I like this pic the best because I look like I have the X physique that bodybuilders strive for. END OF FOR PART SERIES :P #gay #instagay #fitness #workout
i need to plan better next time. woke up late, had no plans, and basically did a few bodyweight exercises but not a workout. and cue the apathy that gets me through the day. how did i sleep in till 7 though? my alarm goes off at 6:20. i will attend the
http://www.fitocracy.com/knowledge/never-run/ i did the workout in the article above. i’ll admit it was boring and also slightly out of my league on some things (push-ups). i do intend to keep doing this maybe twice a week. my cardio is crap though
snowday workout... am i a real gym rat yet. also a rant.
Cool! reannanatalia shared her post:it’s been over a week since i did any purposeful exercise. oops. well today i finally got back in the gym and began week 3 of c25k. my use of this has been very sporadic, but this morning’s workout was good.
meeting got canceled due to NOBODY SHOWING UP OTHER THAN ME AND THE PRES. >:/ in other news, i think my park workout was pretty good. i need to keep better track of my intervals because i know i did 5 parts running, not 3 like it says on there, but
so i’m about to go to the gym, but as usual, i’m making it up as i go along. i know i can make a full body workout very easily, but i should probably have more consistency. and for new ideas, i sometimes go to bodybuilder.com for some good
The soreness the day after the gym always leave me excited. I do enjoy it in a way and I’m looking forward to the next workout. I feel unequal soreness because we mostly just did arms and deadlifts so lots of upper body and just deadlifts so my
Very happily sore after Yesterday’s workout. Never tried negative pull-ups before- always had done assisted. Well negatives work a hell of a lot more. So this looks like actual progress. R and I hadn’t really done that sort of thing in our
No gym, no problem. After no exercise (on my own, I have hiked with my parents but that wasn’t of my own initiative) for over 3 weeks, I did a no body weight workout. I’m not where I used to be and it’s time to take that into my own
Took a day off
FINALLY got back into my workout routine
skinnyfitconfident: Found this on Pinterest: With your back against a wall, hold a medicine ball, or a kettle bell, with both hands in front of your chest and lower into a squat (a). Keeping your hips steady, twist to the left and reach the ball toward
When in Doubt, Workout
The mental difference between when I used to focus just on losing weight and now when it’s that and also gaining more muscle and incorporating more weights in my workouts is…amazing. I felt really pumped up last time but there was so much
So I realized I needed to change SOMETHING about my workouts since it seems like im not getting the change I thought I would at this point (diet too-which hasnt been bad but im gonna make better) so I mixed it up. 18 minutes elliptical, 23 minutes bike,
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Just got home from my first workout of 2014
