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jennipuu: haul-ar-lleuad: andiamburdenedwithgloriousfeels: thatgirltheyknow: thatgirltheyknow: I can’t remember if I ever posted this or not Whoa this got notes that’s new The legs seem to fit their personalities… Someone draw this Thank
So i was pissed at myself yesterday because i planned a beast workout, but i didnt do all of it. I guess i overestimated myself. My whole back is wonderfully sore. Trx is today, and then it’s break for thanksgiving. I am planning a home body weight
mytrainertiffany: Health blog run by a certified personal trainer! 💪follow for tips and custom meal and fitness plans 😊
lets-get-fit-on: Someone ask me some overly personal shit or something. Will answer anything.
i promised ya'll a long ass text post about my resolutions didn't i...
sameatschildren: fit-ology: Carbohydrates, protein, fat, and alcohol have 4, 4, 9, and 7 calories per gram respectively. It takes a 3500 calorie deficit to lose 1 pound. Insulin and growth hormone have an inverse relationship. The average person can
shemeanswar: kathryncamillefitness: What is a plateau? It is a period of time in which a person does not lose weight, despite valiant efforts to diet and advance their fitness. They may be confused as to why the scale refuses to budge; however, plateaus
I’ve been re-assessing my goals and I’m on my phone otherwise i would.put this behind a readmore. Anyway i might as well be honest. I gained weight over the holidays. Full disclousure, i purposely are with reckless abandon, reasoning that surely i
okay, a quick debreif then off to bed i go!
day in recap
meeting got canceled due to NOBODY SHOWING UP OTHER THAN ME AND THE PRES. >:/ in other news, i think my park workout was pretty good. i need to keep better track of my intervals because i know i did 5 parts running, not 3 like it says on there, but
fuck, today has been good, but i'm beat.
the-exercist: forfitnessmotivation: https://www.facebook.com/Its.Fitness Or you’re taking a recommended 30 second rest period between sets. Or you’re in the middle of a long stretching routine. Or you’re sharing weights with another person and
the-exercist: narod13:The greatest math test ever! This kid gets an A+#math #fitness #tucsonpersonaltrainerAs a personal trainer, do you really feel that it’s appropriate to make diabetes jokes?It isn’t true that too much sugar causes diabetes.
Your fitness level is not a measure of your worth as a person. It's ok to be unfit.
On Why Fitspo makes me Angry
mrcomatoseoverthr: shuckl: wildy0ungbeautiful: shuckl: could i pay someone to take over my body who actually knows how to look after it so they can like. make me healthy again and then let me take over once i’m fit n healthy You mean a personal
lesbianlinkle: lesbianlinkle: fitness instructor person: drop and give me 20 me:
Day 7-Your zodiac sign and if it fits your personality
andiamburdenedwithgloriousfeels: The legs seem to fit their personalities…
Help a ginger out
shredded-sorostitute: legains: get-swole-or-die-trying: stfuandlift: We need this to happen more often. :D “Personal Records? You cant do that here." Wow….I cant wait the Planet Fitness opens here. My crew & I will wreck it and
So my parents bought an elliptical for Christmas (which apparently is one of MY presents? So I won’t run in the road?) and it’s fucking hard holy shit. I’ve been using the arc trainer at school and I didn’t realize how much harder
Finally was able to actually try some Olympic lifts with a barbell due to 1. Me being too nervous to do it in a gym when I don’t know what weight I should start at or any of that or how much I could do with my knees and wrist and 2. Finally finding
I love it, my boyfriend can always push me to do another workout (or a first one on bad days) even if I’m tired. Its nice to know that even though we’re states apart we can workout together
fatmaninalittlesuit: mjolnir-worthy: I think people posting personally about their exercise is more re-blog worthy than “Fit-spiration” photos of athletes and lifters who have already reached their goal. Seeing the goal someone has reached is nice,
embarrassmental: narcotic: what if people named their kids when they turn 18 so the kid has a name that fits its personality
jiutrampdo: Sophia Fiore Fitness model, personal trainer, porn star
I have this pipe dream where I just quit life temporarily (school, work, paying for bills) and just dedicate a year or two to purely fitness and becoming the person I really want to become..
To anyone:If I don’t need the watch or caller ID capabilities, is there honestly any difference between getting a Fitbit Flex vs a Fitbit Charge?
advantages of being a boy: your boobs don’t get in the way no period your hormones don’t make you feel like a different person every week no childbirth penises are fun shirts always fit over your chest you can walk around topless in summer without
4rtf4rt: do you guys like my tattoo just kidding but someday the meaning of the little drawing is that you don’t have to try to fit a square into a circle. you don’t have to become the person that you love to be accepted and loved in return by that
undercoverguys: Waistband Wednesday with Steve Kuchinsky“Kuch” is an absolutely gorgeous, golden-haired fitness model, actor, coach, personal trainer and Undergear favorite. He’s also an inspiring, all-natural walking billboard for New Years Resolutions.
smatter: assgod: wow I wish I could fit half a person in my ass yet another unrealistic bottom standards for young gays
chrisjonesgeek: Not a morning person (GRUMPY FACE) - but starting to see the results of my 12 week transformation plan. We’re getting there @maximuscle @r_o_c_fitness @foundryfit 👍🏻👍🏻 8 weeks left!!
clubyana: weaintaboutshit: kingjaffejoffer: It seems like every corporate social media account is using ebonics to fit in and push their brand online. It wouldn’t annoy me so much if I knew a Black person could speak that way in a job interview
straplesspride: I personally sent this to some cute gay girl today. <3And yes, I did get rather fit. ;3[She/they, aporagender, amab.]
versacebitch: loungezombie: versacebitch: the worst thing about speaking two languages is trying to use an expression from one language that fits perfectly into your conversation but the other person won’t get it i dont speak two languages but i
buttercakesandteacafe: yall-mothafuckas-need-misha: I think Jared’s fits his personality There’s Jensen, there’s Misha, AND THEN THERE’S JARED.
plantbot: as a skinny person, you are catered to and you don’t even realize it. did you ask for that? no and i understand that. but you will never cry your eyes out in a dressing room because even the largest size doesn’t fit. you will never deal
theinashow: mo0gs: the whole thing fit into one bowl, it was a lie from the start. “Family-pack noodles for 5”A 5-person family including me, me, me, me, and me
youreyestheyglow: ad0lf-hipster: advantages of being a boy: your boobs don’t get in the way no period your hormones don’t make you feel like a different person every week no childbirth penises are fun shirts always fit over your chest you can
the-exercist: fit-happy-beautiful-smile: I’m never eating Oreos again 😢😭 Keep in mind that the average person can burn 70 calories just by: Sleeping for about an hour Meditating for about an hour Cleaning your house for 20 minutes Mopping
arasellle: bowsic: None of my coworkers believed me when I said you can fit an entire person in a swim cap. you look so victorious as you become more right with each passing moment
jetix:jetix:Get rid of “Read” indicators on all messengers ever lolIts stupid were at a point where people are anxious to just open and read a message without the other person throwing a fit if they arent responded to immediately
fourthell: A Girl - Lora Mathis “A series that explores my personal experience with fitting into the box that is ‘female.’”
greysanatomycouples: …every specialty may not fit every person… {Dedicated to @darksandtwistys Thanks for your support!!}
smallcockshunter: JUSTIN BUSIERE NAKED!NAME: Justin BusiereBORN: 1991HEIGHT: 6'1 ‘‘WEIGHT: 215 lbsOCCUPATION: Bodybuilder / Fitness Model / Personal Trainer
smallcockshunter: JUSTIN BUSIERE NAKED! NAME: Justin Busiere BORN: 1991 HEIGHT: 6'1 ‘‘ WEIGHT: 215 lbs OCCUPATION: Bodybuilder / Fitness Model / Personal Trainer
locsinaboxwithafox: TGIM💪💪💪💪 MAN CANDY MONDAY featuring Loc King @naturalfitbody 💪💪💪💪💪💪💪💪💪💪💪💪💪 I’m a Marine and turned personal trainer out of Harlem Ny, I have a passion for fitness I am a #fitnessaddict
jojo56830: Axel Appreciation WeekDay 5- Favorite personality trait.despite how well axel fits the 'villain' character type, he’s a big softy…
rockets: As the first one to recognize Jack as something real, I would think Jamie would have a personal guardian throughout his lifetime :) whoo hoo I managed to fit this in a bit before new years day!! as my last art piece of the year, i am hoping