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deadlifts-and-derrida: Like warm marble
The Berzerk is come back ! #lorenzobecker #berzerk #deadlifts #300kgs #661lbs #merrychristmas #motivation #inspiration prof #nopainnogain #npng #bodybuilding #trainlikeasaiyan #nevergiveup #noexcuses #bulk #getbig #getstrong #getyoasstothegym #beast
deadlifts-and-derrida: woah!
deadlifts-and-derrida:big-strong-tough:Ben PakulskiThe stretch marks are doing it for me, Ben.
Late night date with gym. My “little” cousin(6'5" and 18 yrs old) and I bustin out some deadlifts. No excuses. He may be younger but hes a big motivation to me in the gym. Boy kicks ass and has come a long way. Much better shape than
deadlifts-and-donuts: c-o-t-d: Deadlift heaven This hurts my neck. And not in a good way
deadlifts-and-donuts:crybabyofficial: Steven Yuen being adorable on Instagram This must’ve been before it all happened. Cause last I saw of him he was stuck in one of them giant shipping containers.
deadlifts-and-derrida: snuggle up to me and we’ll discuss your workout plan
deadlifts-and-derrida: oni-sai: Geico Gym Bro. “Moooore, Brotato Chip!” Let’s see stage three. And four. Let’s see this bro struggle to waddle.
deadlifts-and-derrida: alakazam1988: iolais: deadlifts-and-derrida: londonboy45: Please don’t do that around me. please do that around me please do me around that He’s still doing the thing … but now he’s bigger. [frothing at the mouth
deadlifts-and-derrida:Ah it’s the most erotic video in the world, showing up on my dash once again
The following warm up protocol will help you prepare properly for your first working set on squats, bench press, deadlifts and other similar heavy compound exercises. Keep in mind that some of these steps are optional. Some individuals dislike stretching,
deadlifts-and-derrida: A week ago, Las Vegas adventures with @derekbolt - sitting here with a head cold in snowy Toronto, I’d really like to go back.
I run a porn blog and a fitness blog, and this is the best of both worlds. -T
deadlifts-and-derrida: dalthorn: Adolf Burkhard Those hams!!!!
deadlifts-and-derrida: musclemonsterz: Caleb Blanchard offseason and unshaven beauty
deadlifts-and-derrida: Useful
deadlifts-and-derrida: wavrnrjim: Mmmm Cute beef
deadlifts-and-donuts: desolatedmind: Oh the weather outside is frightful, but the gym is so delightful. Since we’ve got no place to go, let’s be swole, let’s be swole, let’s be swole. I’m obligated to reblog every one of these that I find
deadlifts-and-donuts: stateofnatureisastateofwar: I take my protein seriously. That first one is hilarious
deadlifts-and-donuts: tag-redfield: gifak-net: Glass Fracturing At 5 Million Frames Per Second Delicious Do you want to build a snowman..
deadlifts-and-bloody-noses: the-last-rep-counts: deadlifts-and-bloody-noses: the-last-rep-counts: deadlifts-and-bloody-noses: 700 lbs deadlift super fast hahah Okay wtf I watched this something like 6 times and a) why was that so easy b) you look
Final outcome of my deficit deadlift. Reps of 405. I went for 475 but was done at that point. Never settle. Part 2. #deadlifts #deficit #teamrsp #backday #lifestyle #lifetime #progress #redwhiteandblue
deadlifts-and-donuts: Okay. Now that shit is insane
deadlifts-and-donuts: If you put compliments in the tags to my pictures, I love you.
Y'all this is my baby sister. This is her first time ever deadlifting so no form is not anywhere near perfect. But she came to the gym with me and wanted to learn it. Started off with 95lbs. Pulled with ease. Went to 135…it was nothing to her.
deadlifts-and-donuts: A meal without meat shouldn’t be trusted.
deadlifts-and-donuts: I’m so out of shape it hurts.
deadlifts-and-donuts: jenifersbody: buttsandbarbells: in-it-for-life: Holy shit the conditioning on Julianna is incredible. I love DLB but if she comes 1st you know it’s just a popularity contest. 200% agree Insane physiques Holy fuck. Yeah
deadlifts-and-donuts: hulkgains: when my mutuals scroll past my selfies 5k of y’all should mean at least that many notes.
deadlifts-and-donuts: kelskicksass: New PR dance inspiration Is that shankle?
deadlifts-and-donuts: Tfw you wanna fuck the soul out of someone.
deadlifts-and-derrida: musclerod8888: muscledlust: I love morphs! Beautifully crafted with excess muscle Looks like Big Dudes’ work, one of the morphs he removed from his main site. He’s one of my favourite morph artists - a real understanding
deadlifts-and-donuts: lordbates: Sorry her titties out but she bae. Don’t hate pleSe You need to get outside more.
deadlifts-and-derrida: slickpenguin: Lukas Dojka He’s got veins / he knows how to use ‘em …
deadlifts-to-bros: jussfitness: ⒿⒻ Not even on cheat day!! I usually eat a whole pizza and then some. Big boy big hunger.
Deadlift.
deadlifts-and-derrida:dang
deadlifts-and-derrida: Fun fact: I’m from the same corner of the world as Frank.
deadlifts-and-derrida: werebottom: Me too, Brenda Brenda is all of us.
deadlifts-and-derrida: needsize: Always hot catching Big Max relaxed. His gut sticks out so far in one direction, his butt so far in the other. I like to meditate on this.
deadlifts-and-derrida: halftrained: dalthorn:Nikita Tkachuk - Fucking perfect. Cobra lats. I need this.
deadlifts-and-derrida:Sometimes I feel like an inland ocean Too big to be a lake, too small to be an attraction
deadlifts-and-derrida: Pop
babygayrey: puppyfacedbrokenboys: for those, like myself, that would like to know what that means in lbs Daisy Ridley can deadlift me. Like she has the physical capability and also my express permission
Finally my Khalipa shirt arrived from NorCal CrossFit !! today i did some 5x3 Deadlift with 170 kg \ 375 lbs to celebrate the shirt ;-) Did you trained today ? what did you do ?
deadlifts-and-donuts: alex-mcglynn: deadlifts-and-donuts: quadguyin-china: n-ovaturient: leonardymccoy: strongblackwomankin: strawberryr: burgerhime: yifflord: groupinou: AMERICANS: name every canadian province Hockey Quebec Totoro Alaska
deadlifts-and-donuts: alltheboyzz: quads-for-the-gods: shredded-sorostitute: deadlifts-and-donuts: Justin found the love of my life. (quads-for-the-gods.tumblr.com) Srs. Awwwe Me and my man Cutest gay couple <3 Tfw you get trolled by a gay
Well that was fun. I think i might be almost ready to go up to the 40# DB for my deadlifts. Sadly, my arms still can barely handle the 20# in other news. I still need to do my research into this new journey for knowlwedge. But yeah, deadlifts rule. The
deadlifts-and-donuts: theycallmemiketaylor: 605 deadlift PR. Complete with finger pistols. Shooota’
deadlifts-and-donuts: deadlifts-and-donuts: I gotchu moreweights Sometimes you’re the feels spot. Sometimes you’re the sad frog and he’s telling you to keep your chest up.
deadlifts-and-donuts: runsonpizza: deadlifts-and-donuts stroll into the gym wearing these bad boys Finna pull some pr’s in my air force sprinkles.
Deadlifting...
Feels amazing to be back!!! #legday with @ckrystisk #deadlifts
deadlifts-and-donuts: deadlifts-and-donuts: Hit those daily goals, and those weekly, monthly, yearly goals will fall before your eyes. This advice isn’t too shabby.
