dbt
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I love dumbbigtittedslut. I have been following her since I first joined Tumblr and I find her posts sexy/filthy/funny and just hot in general. If you don’t follow her, you should. She’s very articulated, considering how dumb the big-titted cow-whore
automatic-influencer: devotionaltraining: looking-for-bimbo: bimbosupporter: slut-beneath-you: moredegradedsluts: The mantra that every good girl should know. (I think it’s originally by dumbbigtittedslut?) This isn’t dbts’ manta verbatim,
An Open Letter From those of us with Borderline Personality Disorder:
amyandjack: Following Amy’s punishment for not being able to go two days without cumming after DBTS challenged her to go a month, I fucked her. You can still see the writing on her ass throughout. first she sits on my cock while I sit on a chair,
DBT Skills Training Handouts and Worksheets - Mindfulness Skills Masterpost
dumbbigtittedslut: These probably could have been far raunchier, but I enjoyed them nonetheless, and hope you will too. This was supposed to be my “three faces of DBTS” post, but it kind of turned into four faces. The top set is “normal,” second
xantheose: dbt the wrld (by moS.nap)
zixxie: Off to group, #me #dbt
devotionaltraining: looking-for-bimbo: bimbosupporter: slut-beneath-you: moredegradedsluts: The mantra that every good girl should know. (I think it’s originally by dumbbigtittedslut?) This isn’t dbts’ manta verbatim, but it’s awesome nonetheless.
dumbbigtittedslut: She is domesticated-feminist now. Kisses, Dbts
xxx tumblr
riotprl: smelsea: From the Dialectical Behavior Therapy Skills Handbook this honestly changed my life. internalizing these statements changed me, changed my relationships, changed the whole damn game. dbt is a lifesaver and i will always be grateful.
biff-donderglutes: pettydavis: im-prada–u-nada: this is a very fifth eye open galaxy brain mood 60 weeks of DBT group in one tweet
It’s hard to believe it’s been a year since I started DBT. I only have a couple more group classes and then I’m done. New things and responsibilities are entering my life, old relationships/friendships are being rekindled and it only seems fitting
okay so some really wonderful things are happening all at once right now and… i’m absolutely and utterly terrified because the asshole bpd part of my brain is saying that this is all a trick and i’m going to be betrayedjust have to remind myself
titaniumstark:Bucky Barnes and Alpine in FALCON & WINTER SOLDIER comic book series (2020)DO NOT REPOST
mossbug:
borderlinebravery: DBT Distress Tolerance skills: TIP Distress Tolerance skills are here to help you tolerate painful situations. When changing a situation/emotion is either impossible or ineffective, the other option is to tolerate it. These skills
avpdcommunity: When “walking the middle path”, or finding the balance with black-and-white thinking, it’s important to distinguish potentially harmful thinking patterns. Above is a list of the common thinking patterns that DBT tries to combat.
Also my Deviruchi plushie has been shipped dis morning. ♥Also went to see a doctor today and there’s a high chance I’ll have to participate in DBT group therapy at some point due to PD shit I have.
I don’t know about you guys but I’ll be taking a nap after DBT.
So DBT. Counselor: So the only way out of hell is acceptance and willingness. Me: *under my breath* Unless you have the number of certain two derps. Yeah I’m in too deep.
dumbbigtittedslut: Big dumb cow eyes and big dumb cow udders. Thanks again for the cowbell, anon. Xoxo, Dbts
horreurscopes:horreurscopes:reviewing my DBT worksheets for homework & something about the way this bit is formatted is so fucking funny
healingschemas: DBT Self-Help Resources: Emotions List Using an Emotions List to help Label an Emotion Some people are more adept at labelling their emotions than others. Some people just can’t seem to name what they are currently feeling. They might
littlejetgirl: dumbbigtittedslut: Big dumb cow eyes and big dumb cow udders. Thanks again for the cowbell, anon. Xoxo, Dbts I didn’t realize how badly I wanted a cowbell until I saw this picture. Fuuuck.
they-call-me-big-boss:healingschemas:DBT Self-Help Resources: Emotions List Using an Emotions List to help Label an EmotionSome people are more adept at labelling their emotions than others. Some people just can’t seem to name what they are currently
dumbbigtittedslut: Feeling pretty good about my legs today. Thick thighs save lives, don’t ya know. Xoxo, Dbts
Vanilla Dbts
recoverykitty: Coping Skills: DBT self soothing techniques PTSD Forum: Self Care ED Recovery: Self Soothing Techniques Addiction Recovery Coping Skills 99 Coping Skills: Things to do Instead of Cutting Invisible Disabilities Association of Canada:
insanelygaming: Color Me Nerdy Created by Don’t Blink Tees T-Shirts available on DBT
wintergrey: rosalindrobertson: Here is a print out and keep thing I came across. The best advice that was ever given to me is if you do not know how to respond, then don’t respond. This reminds me of some DBT techniques I’ve been working on wrt
dumbbigtittedslut:Hi, I’m DBTS, and I am a fuck pig. I do disgusting, degrading things for money, attention, and kicks because I’m a filthy, piece-of-shit whore (and I like it). I know exactly where I belong in this world- below men, performing tricks
juzt2slick: DBT - Opposite Action
coldlatexbitch: dumbbigtittedslut: Having fun on vacation! Miss you guys. Be brave, Dbts :) it is….. (via TumbleOn)
DBT Steps for Increasing Positive Emotions
dumbbigtittedslut: As a rule of thumb I think submissive girls should wear skirts. However, if you’re gonna wear (skintight) jeans, at least take a few minutes to get on all fours. Xoxo, Dbts
dumbbigtittedslut: Hi, I’m DBTS, and I am a fuck pig. I do disgusting, degrading things for money, attention, and kicks because I’m a filthy, piece-of-shit whore (and I like it). I know exactly where I belong in this world- below men, performing
dollycohenparis: @juniorbanditparis @miamatangi #DollyCohen #DBT #JuniorBandit #jewelry #skimask #Matangi #Goldteeth #DollyJewelry
dollycohenparis: @miamatangi #Goldteeth #Grillz #DBT
I’m slowly but surely getting better at radical acceptance and being on my own without feeling alone and abandoned ☺️☺️☺️
DBT's Shrine to IR Porn and Fat White Pig Farm
coldlatexbitch: dumbbigtittedslut: Having fun on vacation! Miss you guys. Be brave, Dbts :) it is…..
