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Just finished 40minutes of cardio and cooked dinner in less then 10minutes! Love that I can be at my home in 20seconds after a workout! When try built this gym they did it right by putting condos and apartments right above it! Dinner is: Glazed Teriyaki
http://imrockhard4u.tumblr.com
laceywildd: #fitness #body #inspire me #workout #train#squats #ass #abs #arms #legs #back #eat #clean #help I need to get in shape #boys #girls need some serious cardio
Her calves muscle legs
Tina Nguyen
roy-ality:week 1 of adding cardio interval training to my workout - diet has to become a bit more clean :c. morning Internet, happy hump day.
bigcuties: BigCutie Aurora in Bingeing is My Cardio! Video Update! Aurora is getting quite the workout today, and all she’s doing is stuffing her face!! Lots of trips to the kitchen, and lots of hand to mouth movement, come check out this fatty’s
wickedvegas2point0: www.HeyWicked.com WickedVegas I NEED my own personal trainer to workout with and a little EXTRA cardio on the side! I like to work out 7 days a week so if you have to take a day off, please have a
slutty-little-alien: bigboobbritt: domdadomdomdom: The blonde finished her workout and I was ready for Mine so I chose bending her over the ottoman and taking her from behind instead of the elliptical for My cardio I fucking NEED this ASAP - any taker
Good Morning! Let’s do this!
buffyshot: @moietys: Done with back and cardio… so I’m giving you an “abs” pic. Nothing’s right. Had a great workout though and I’m happy.
trapqueenbody: #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #active #strong #motivation #lifestyle #diet #getfit #cleaneating #eatclean #exercise Via definitecuties. Queued with Tumbl
pepzime: New #package…. #lol #gym #workout #body #abs #sixpack #6pack #vline #fit #health #exercise #cardio #fitness #physique #muscle #weighttraining #healthyliving #livefit #fitspiration #aesthetic #bkk #Thailand (at Fitness First Central
wickedvegas2point0: WickedVegas www.HeyWicked.com I REALLY need to find a HOT Stud personal trainer! This looks like a fun way to stretch and do cardio as well! Any of you VEGAS Hot studs want a workout buddy, email me
domizine: I like to get in at least 30 minutes of cardio in the morning before breakfast. Whipping a male pig is a great workout. Afterwards he can lick the sweat from the inside of my latex exercise wear.
thehappysorceress: Chat E'tendue by Raul Valenzuela
mybodymyblog: just got home from having a hardcore workout. Lots of cardio. I’m exhausted, couldn’t wait to come home and take off my clothes.
The pain of today is the victory of tomorrow. #fitfam #shredz #motivation #bodybuilding #aesthetics #gym #fitness #shredded #workout #physique #fitnessmodel #fit #diet #gains #gainz #beastmode #ripped #abs #cardio #muscles #aesthetic #gymlife
iamaaleeyahpetty: Cardio Sprints at the track 🙌🏽 My favorite just because it’s quick & effective. @rokhardbodyrhb Hulk Juice Pre-Workout makes it that much easier to do #RokHardBody #RHB
dirtydaddythings: Daddy I love to workout do you ? I do enjoy a few different kinds of exercise. Such as: Power lifting: Resistance training: Cardio: Squats: Wrestling: Endurance training: It’s always good to vary an exercise routine but as you can
wickedvegas2point0:www.HeyWicked.com WickedVegas I NEED my own personal trainer to workout with and a little EXTRA cardio on the side! I like to work out 7 days a week so if you have to take a day off, please have a SEXY
Last workout before comp on Saturday. Only cardio here out 😑
subienick: jtl4: Last workout before comp on Saturday. Only cardio here out 😑 Goodluck man! Thanks pal
theconstantpump: 75i: working out the right way How post workout cardio should be…..But yo, the way the plates are set up on the bar bothers me. I agree man^ totally ruins it for me
poetrystudios: Time for New Goals! #Transformation week #transform #healthy #healthyfood #diet #dietandexercise #fitnesslife #fitlife #fitlifestyle #workout #exercises #cardio #healthyeating
chadillacjax: Killer workout today! 20 mins cardio 90 mins weight training legs! #inkedgays #musclebear #beardedgay #beardedmuscle #beardlife #gymlife #instafitness #thick #thickfit #gaymuscle #beardedgay #gaylifter (at LA Fitness - FISHERS)
poetry82: Gym Flow!!!! #turnup #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation
professional-local:she actually did a chest workout instead of just cardio??? you must be joking
blueandbusted: Her amazingly fit body came from 2 things: Lots and lots of sex, usually with the strap-on that she would mount just above your cage, and her favorite workout. She liked to call it Cardio Ballbusting….
oooc30: Is taking me a while to get back in shape after a few bumps on the road, it’s been a bit hard but I’m back 100% performing my workouts 💪🏽👊🏽💯 #workoutmotivation #cardio #lifting #dontkillmyvibe (at Chicago, Illinois)
the-training-room: @sophiearvebrink . #babe #fit #justdoit #stomach #summerbody #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #instafit #health #shape #instahealth #healthychoices #sixpack #active #strong #motivation #getfit #nike
http://www.fitocracy.com/knowledge/never-run/ i did the workout in the article above. i’ll admit it was boring and also slightly out of my league on some things (push-ups). i do intend to keep doing this maybe twice a week. my cardio is crap though
from-thin-to-fat: Running for a Cause Cardio is always a great workout! Especially when the payoff is snacks.
gonnabeaskinnyme: 10000steps: AT HOME CARDIO - NO EQUIPMENT NECESSARY Remember to stretch your entire body post workout. Weight loss blog! Let’s do this together!!
Everything was pretty spot on today except for my hair. But everyone needs one of those days. Wasn’t gonna bother with my hair for errands when I was gonna workout right after. Cardio done, dinner time, and lifting time later. Hopefully Skyping
SOI start my job this June, and when I move home, I will essentially only be able to workout in my gym in my basement, so a lot more cardio and accessory work than heavy lifting until I really move into the city. I may get a gym membership to use on the
boibleu86: kruel-kid: pussyriot: Gay Ass Cardio I II III IV V VI VII VIII IX I HAVE FOUND MY WORKOUT PLAYLIST FOR 2014 Must rember these
piecesinprogress: With the recent heat streak these have been coming in handy! Many of these combine cardio and strength training because that combination both burns fat and tones & strengthens muscles for the most efficient workout! You can repeat
mistressmoxx: Workout gear, check… Water bottle, check… Raging cock, check… Time for my cardio.
gearsfitness: Just wow 😍 #gearsfitness #gymflow #gymproblems #gymworkflow #workout #workoutflow #gymrat #gym #fitness #bodybuilding #health #fit #fitnessmodel #fitnessaddict #cardio #train #training #health #healthy #weightlifting #muscles #strong
fitgymbabe: Instagram: alywebsterr Great Pic! - Check out more of her pics: alywebsterr on Fit Gym BabeInstagram Caption: Starting to see changes as the days get closer to show. 😍 Had a great back workout and finished with 20 minutes of #cardio! 🙋
scitechfitness: musclegirlsinmotion: @tivancik : Morning cardio!!!#femalebodybuilding #fitness #npc #contestprep #workhardplayhard #workout #physique - musclegirlsinmotion.tumblr.com Yes.
nataliealexxxa: #fitgirls #booty #fitspiration 3 months apart. Same weight (95-97lbs) more protein, healthy fats and new butt workouts plus daily use of the lateral wave cardio machine. Diet and the correct workouts make a difference. #burnandshred
ourfantasyfun: Anyone want to join me for a workout, including some cardio? 😉 ~m
Emma looked at Mr. Crude and said, “I have a better idea for a workout. It’ll be good cardio for both of us.”
I love to do my workout on the beach.🔋🏝 So, now I’m three times per week in the gym and another three days I’m changing into cardio giraffe on the beach☺️👟Beautiful day to you all❤️ #giraffeseason #beach by alinalewisofficial
Are you getting in a sweat sesh today? 😜 . . Love getting a good sweat during my cardio! 💦 I really love how much I sweat around my tummy after using the @sweetsweatusa roll on and wrap. It helps increase blood flow during workouts and help release
My @Shredz Detox coming in handy just in time for the weekend!! When I say I have been hitting the gym HARD lately… Its not saying enough! I have really been leaning out! Adding 30 minutes of cardio before my workout gets my heart rate up high
What’s your pre-workout or post-workout routine? I try to stretch out a bit and start with a 5 minute cardio warm up. I use 1 scoop of BCAAs (pink lemonade or fruit punch) mixed with ice water during my resistance training. I usually foam roll or
I love the vanilla flavor from @proteinworld but did you know they come in different flavors as well? Chocolate 🍫 banana 🍌 strawberry 🍓 and unflavored 💯👊🏼😋 #fitness #fitfam #fitspo #gymtime #gym #workout #strong #muscle #cardio #getfit
Killer workout and @Shredz BCAA’s. Lately I’ve been really turning up the intensity level for workouts and today consisted of much heavier weights and some hard core cardio. BCAA’s are great because they boost your immune system and
Update more often on my snapchat: jellydevotese about diet and workout! Day three is here -0,9kg -0,7% body fat! Cardio and bum time 💦💪🏻😋 by jellydevote
camsfarts: I worked out today, and then I attempted running again. Probably shouldn’t have. My cardio is terrible right now, I didn’t have my inhaler, and we will see how my knee feels from it later. But over all, it was a good workout :P
wild-island-girl: simpleman0021: That us good morning cardio 😉 Always a nice workout 😉 Unf..
fitgymbabe: Instagram: beauty.vs.beast Great Pic! - Check out more of her pics: beauty.vs.beast on Fit Gym BabeInstagram Caption: @christinabarrettfit killin it ! #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio
sexygymchicks: @anitafitness: Check out this mom of3 boys has great IG page of fitness motivation, workouts and clean meals FOLLOW @LEAN_MUM @LEAN_MUM @LEAN_MUM #tags4likes #healthy #fitness #fit #fitnessmodels #fitspo #workout #bodybuilding #cardio
sexygymchicks: @dannibelle: Morning workout done and dusted. This is what I did: 1 hour of skipping (cardio) usually infront of the TV because it can get boring haha. Ab workout: Using Ankle weights (2kg) - 30 x lying leg raises - 50 x bicycles Using
