anxiety
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transgenderasfuck:sushidynasty: For those of you with anxiety here’s a website that translates the time into hexidecimal colours, here is a website where you can create your own galaxies here is a website where you can play flow here you can interact
Social Anxiety Things
ahearttokeep: livingintheplaza: danipanteez: mr-leach: Some things I’ve learned in the CBT clinics I’ve been going to regarding anxiety that I thought might be helpful to some. for real though. i have tried so hard to explain these things to
churmandurrr: merankoria: The worst part about anxiety disorders is that even though you know how irrational and stupid your fear is, you can’t help panicking. people never seen to understand this & it’s really frustrating to explain that you
aerloxlehkka: verhungernde: fun fact: you don’t cure depression by telling me i have nothing to be sad about another fun fact: you dont cure anxiety by just getting up and doing whatever it is that makes you anxious
Bleh, my anxiety is really high tonight for some reason and I just feel so uneasy. I’m gonna go to sleep early (well, earlier than usual) and hopefully I’ll feel better in the morning
and its frustrating to me because a lot of Pearl’s behaviors are pretty common for people with anxiety disorders. Cartoonified, certainly, but otherwise fairly accurate. But these behaviors constantly get twisted into something else, something dark
I woke up feeling really anxious and I was hoping it would go away after I woke up a bit but I still feel very anxious so I guess today is just going I be a high anxiety day. Ugh
toffany: Phone Anxiety | a comic
I’m gonna go chill for a bit ‘cause my anxiety is bad today (it has been since the morning, just one of those things) and I love talking to you folks but I’m a little overwhlemed so I gotta go relax and I’ll be back later
uuugh, whenever my anxiety is high I can’t eat because if I eat I get terrible stomach pain. So when I’m just anxious all day as soon as I wake up (like today) I avoid eating and then end up getting terrible stomach pain from not eating anyway. It’s
bibliofilariidae: applebeveragesaur: oh just so everyone knows: if you’re like me and you get anxiety whenever you see someone vague blogging because you think it’s about you even though you never did anything remotely similar to what’s being
bowties-coffee-and-art: ottermatopoeia: I have so much anxiety over this video i felt nauseous. What is wrong with people!?
giddytf2: Well, damn, I guess I did have social anxiety disorder when I was younger. I could tick every check box here. But these days, I can go to the supermarket just fine and really enjoy shopping. I enjoy going out with friends too, and even loved
princessblogonoke: Anxiety & Helping Someone Cope. I didn’t want to make it overwhelming or too long remember, so I kept it to the main points that benefit me greatly when I’m experiencing an attack. 40 million of Americans alone suffer with
You would think that someone with depression and anxiety would understand how long it can take to “get” over it, even with the help of a therapist. I’m fucking working on it. I’m trying. If i wasn’t fucking working on it I honestly don’t
thecultivationofideas: For people with social anxiety, EVERY message they send feels like a “risky message,” not just the ones with heavy emotional content. Every conversation feels like a chance to say something wrong and destroy a perfectly lovely
I should probably be on some sort of meds for social anxiety, but the thought of going to a Dr. and asking for them really stresses me out.
United States is full of suicide homicide rich poor anxiety stress money popularity politics and religion that’s AmericaMina17ish
Trying not to let this #run #run my #life. 😰 #runtheworld #paco #music #release #focused #anxiety #relief #stressfree #beyhive #sangin #thosebrows #browsbypaco #drenched #alittlesweatainteverhurtnobody 😅💧🏃👟🎽
Rhodonite’s on Earth now, which means she’s finally free to start working on her anxieties… or so she hopes.cross-posted to my Twitter!
If my mom thinks that reminding me about my anxiety all the time helps, it doesn’t. If my mom thinks that telling me that her friends say to do this and that helps, it doesn’t. On that note, why the fuck is she talking about my mental health
panic/anxiety attack
everlasting-charm:People with social anxiety will be able to relate with this easily
gillandy: does anyone else ever feel guilty for not being mentally ill enough? like your anxiety or depression fucks you up but then you have good days and you’re productive and it’s like, wow clearly I was faking it bc look at me! I’m fine! and
My anxiety is so bad that I’ve been on the verge of tears all day, and loud noises make me want to hide. Like the ceramic crock pot crashing on the counter. It scared the living shit out of me. I also have over an hour til Nick gets off work before
We skyped with my sister in law tonight. Every time we talk to them it makes me wish my anxiety wasn’t so bad because she’s so nice and kind and lovely to talk to. We skyped tonight because it’s her sons fifth birthday. We haven’t
I actually had a lot of fun yesterday at the bowling alley. We were supposed to plan the Christmas party thing, but we didn’t really do that. We bowled and had fun and laughed and talked some and it was actually nice, and not as anxiety inducing
Nothing like social anxiety biting you in the ass. Fuck me. No one ever means it when they say they’ll just stop for 20 minutes to say hello to a friend. No it always turns into hours and hours.
I am a strong capable woman with so much to give. I deserve peace from my anxiety. I deserve to be happy and full of light and kindness.
Yeah i don’t think I’m ever going to learn how to talk to another person. My social anxiety is a wall I can’t get around and i try my damndest
Well the good news is I don’t have any kind of palsy in my hands. It’s anxiety making my hands go numb and lock up. I have an appointment with my psychologist in under an hour so I can finally tell someone all these awful things I feel. I
imperially: hyratel: swansister: preludeinz: breelandwalker: eldritchlunch: grilledcheese4evr: PRO TIP: watching “how it’s made” is SUCH a good way to combat an anxiety attack! There’s soothing music, a soothing narrator who’s intonation
superherotoranse: If you’re not plagued by social anxiety, you probably trust yourself. You probably trust your perspective, your opinion, and your abilities. You probably trust that you have a right to speak and a right to exist. You probably trust
Since there is a huge sale going on, I told Jon to pick out anything from Fredericks of Hollywood for me to buyhehe (plus, I just won 躔 from a new Accounting award!!)(and also I realized I overreacted a tiiiny bit before. idk, my anxiety was just out
I don’t get these days back. I’ve already lost so many to you, I’m not going to let you take these ones away too. I need to not let my anxiety take over today. I’m not going to let YOUR choices affect MY life.“You are not
Fuck all this. I don’t want to give myself a fucking pity party anymore. Whether it’s all the bullshit I’ve dealt with in my life or my anxiety. Fuck this. I can’t waste any more of my time.
just-shower-thoughts: The human body is 70% water so we’re basically cucumbers with anxiety.
Water Spell to Soothe Anxiety
explorersofsky: my life is like that thing in cartoons where the characters are influenced by a little angel and a little devil on their shoulders, except instead of angel and devil it’s “logical thought” and “anxiety disorder”
First thing I felt today that wasn’t directly tied to the dream I had was anxiety Today is uh Not gonna be easy huh
Me, whispering and pointing a finger to my chest: she anxiety
hyphen-hifin: jakesidwell: How I overcame my social anxiety. dauntlesranger two-lumpsofsugar-and-tea mrpibbandbowties thegingerghost I love you all so much. I genuinely enjoy your company or virtual company as the case may be. I hope this video is
alternative positive anxiety coping tools:
i really miss smoking weed sometimes. anxiety sucks so much.
It sucks when you’re full of anxiety at work and just wanna leave, but you can’t. I feel really detached and weird and I feel like shit.
I hate being depressed, I hate being riddled with numbing anxiety, I hate that I’m like this.
fatbodypolitics:professorfangirl: lupusdraconis: usagimaree: gobeautiful: thelatestkate: my therapist taught me to start thinking of my anxiety as my panicky friend it’s working??? this is so cute omg Woah this is super useful!! For all my anxious
heyitsjnnfr: I want to let people know about this app, especially for those people who suffer from social anxiety where telephone communications might be triggering or uncomfortable. It’s called “TalkTo” and is available for iOs devices for FREE
Practical Tips for Coping with Anxiety
Want A Quick Fix For Your Anxiety?
They tell you to be yourself then they judge you… #anxiety #suicidal #suicide #beyourself #depression #meme #judge #suicidebetties
🗣 #poetry #langstonhughes #poems #poemsofig #poemsofinstagram #poetryofig #poetryofinstagram #depression #anxiety #tw
I fucking hate how bad my anxiety is. I might be meeting this guy in like a week and I’m already shaking so bad that it’s hard to type or hold my fucking drink straight and I feel like crying. And it’ll just keep getting worse and worse
let's talk about the physical affects of chronic anxiety because they're hardly ever acknowledged
gorlt: lmao (laughing my anxiety off)