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Today many talk about non-functional hypertrophy. Dr. Mel C. Siff is  probably one of the first to have explained this concept. More recently Brian Haycock  has also brushed the subject. Basically, non-functional hypertrophy refers to gains in muscle

Today many talk about non-functional hypertrophy. Dr. Mel C. Siff is  probably one of the first to have explained this concept. More recently Brian Haycock  has also brushed the subject. Basically, non-functional hypertrophy refers to gains in muscle

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