bad coping mechanisms
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A bad habit,a coping mechanism, a temporary vice. You cannot selectively numb your anger, any more than you can turn off lights in a room and still expect to see the light. I don’t think I’m as well as I thought I was.
I want to cry and once again nothing comes out. I text you at near 4am saying “I miss you” knowing very damn well it won’t fix nothing… Too many emotions for the night… Too many questions left unanswered
william-snekspeare:william-snekspeare:working memory bad 💚ALTERNATE ENDING:there are lots of coping mechanisms out there but this is the only method that (sometimes) works on my wretched brain. can’t remember? predict the Future
selfcareafterrape:The Basics:What is Rape?/Types of RapeCommon Responses to Rape/Sexual Assault(ppt)But How Do I Get Over It?Processing New Information on Old Hurts.TraumaversariesWhy You Aren’t Bad for Loving Your Abuser.Finding Coping Mechanisms that
william-snekspeare:william-snekspeare:working memory bad 💚ALTERNATE ENDING:there are lots of coping mechanisms out there but this is the only method that (sometimes) works on my wretched brain. can’t remember? predict the Future
Went to the gym again after having a bad day and it helped. I don’t feel like crying anymore today. I am so determined to make this a good habit and a better coping mechanism than self harm.
alrightanakin: I am held together by a handful of bad coping mechanisms and selective hearing
fuwaprince: Shout out to all my mentally ill beans who get told their choice to isolate as a coping mechanism is “bad and unhelpful” Shout out to beans who isolate themselves due to overstimulation Shout out to beans who isolate to keep themselves
SoAll ideas welcomed on how to learn that one is perfectly valid and ok as a woman despite not having female anatomy or female facial and body features. Really all ideas. Coping mechanism needed really bad. Is it even possible to be valid as a female
Strongly considering going back to no touching. Don’t know if it’s better for me. Edging is a really good coping mechanism.
