adventures in therapy
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Graham may have scared the shit out of the secretary at the clinic. Oops.
I’m very tired. It’s one of those emotionally tired things. The screening was supposed to be twenty minutes, but it went to about forty-five minutes. I briefly went over a lot of things and I blanked out and it wasn’t that great.
babrahamlincoln replied to your post i pay 20 a session too. it’s worth it, believe me I hope it is. I’m still in that screening in-between phase so I’m really freaked out right now.
I know I only had the screening, but I really hate that there is someone that knows certain details about me in that way, wrote them down, and is in the process of matching me up with someone that will want me to go into detail about these details. I
I’m really confused as to why therapists say that they “hope all is well.” All is definitely not well if I’m seeking help.
The therapist tried to call and I sent her to my voicemail (which is full). I just… can’t be a person right now. I don’t think I ever really had the capacity to be. And I don’t really know what the point of going through this
Have an appointment for my first therapy session.
Therapy tomorrowwwww. Hahahahahahahahah. Love and support is appreciated.
Actually really nervous about therapy tomorrow. I wonder if I can get out of it. I feel like this isn’t going to work. Ugh.
Well, I went to therapy and I didn’t die.
I need to find a way to articulate that I know my therapist means well telling me “Oh, lots of people go through that!” in response to many of my habits, but it’s not really comforting me. It’s just making me feel invalidated
I’m now expected to do walking tours on the same day I have therapy for the foreseeable future. Because my boss totally wants me to talk about the university as soon as I get out of that. Totally. Right.
fefeknobson replied to your post: fefeknobson replied to your post: I’m now expected… I think you’re just scared because you haven’t had to do it before, but don’t underestimate yourself! Speaking from experience talking abt Rutgers is
My therapist wanted me to keep a journal of all the times I freaked out during the week. But whenever I freak out I’m not really thinking of sitting down and writing down what happened. And when I’m finally ~over it, or whatever, the last
babrahamlincoln replied to your post: My therapist wanted me to keep a journal of all… In high school my therapist told me to do this and it was too hard I understand why therapists would suggest it. It’s just… really fucking hard
babrahamlincoln replied to your post: savarend replied to your post: My therapist wanted… Write it down, even if its hard. Its supposed to be hard. therapy isnt supposed to be easy. It is work. You gotta do what you gotta do to help yourself.
Graham is basically transcribing me, because I’m a piece of shit that can’t get my fucking work done for therapy.
My therapist told me that if looking at Hobbit fanart calms me down, I should keep doing that when I’m freaking out. I mean, if you insist.
Therapy tomorrowwww. Wonder what awful parts of my past are going to be dragged up.
Ahhh, yes. The therapy session in which I had to talk about my family happened today. I apparently have more ~mommy issues than I thought I had. And probably most of my fears of driving have to do with her. Let the evening of alternations between
The longer I’m in therapy the more I realize that my relationship with my family has just made me so scared of everything. I’m terrified of being told no. The thought of being told that I contributed nothing or that I’m not good enough
Therapy status report I’m really having difficulty seeing the point of therapy, at least the direction my therapy has taken. I feel as though it’s ending up in the same trap it did last time, with the therapist constantly wanting to talk
captainlitebrite replied to your post: Therapy status report ugh that sounds so frustrating i’m sorry. could u maybe approach your therapist with like “can u help me brainstorm PRACTICAL WAYS TO PROCEED W/ MY LIFE given that xyz is going on k thnx”
I’ve been trying to hype myself up to email my boss saying that I really don’t feel comfortable doing walking tours on Mondays, because it’s usually a few hours after I have my therapy session and I’m still in a weird post-therapy
Welp, I sent the email. Now I’m going to edit a friend’s fic and probably work on my own and try to not think about how I outed myself about my mental health to my boss.
Maybe I wouldn’t be so resentful about therapy if we actually talked about depression. I mean, fine. Anxiety sucks. I know it does. And I’m appreciative of the work that we’ve been doing concerning my fears about driving and
Welp, therapy was cancelled today. So I’m sitting around, all dressed, and dreading that I have to do a walking tour later today.
I’m holding out that I ate bad salsa so I can get food poisoning and not have to go to therapy tomorrow. I’d rather not tell her about how I almost killed myself and relapsed into semi-frequent SI.
Today in Donnie’s poor attempts at self care, I got myself an overpriced Hobbit journal, because my therapist wants me to keep a journal to track my head issues. So I decided to get myself a cute one with runes on it. Also, I’m sorry I look
I ended up not going to therapy today. Graham called for me and implied that I really don’t want to come back. My therapist was understanding I’m sure she’s thankful that we’re warning her as opposed to just disappearing
I emailed my therapist two days ago about my situation and how I really can’t afford therapy anymore. I also said that I really can’t prioritize the little funds I have to spend an hour talking about things not really related to my issues
My therapist got back to me. She said she’s totally okay with doing biweekly, symptom-intensive sessions. I’m just nervous that now that I’m going to actually be talking about my symptoms in detail she’s going to realize how
I have exactly enough money to get into the city and maybe get something to eat there if need be for tomorrow. I get paid on Thursday, which should help things a little. This means therapy was cancelled for this week. I have now skipped it two weeks
Going to therapy tomorrow. If you could do that thing where you talk to me and tell me I’m not a royal fuck up, that’d be really nice.
wowww I’m so not ready for therapy. I know I should go to bed soon, but like… if I go to bed that means that morning is going to happen. I’m going to have to go and it’s going to be awful. And I’m going to spend money
I don’t want to go to therapy ever again. Not really sure what to do now. Help.
I’m still not really at baseline since I got back from therapy fuckkkkk.
I’m pretty sure I’m going to drop out of therapy. I would really like some advice about it. I can’t rationalize paying for it anymore and I just fell terrible thinking about my last session. But at the same time, I feel like the biggest
indevan replied to your post: I’m pretty sure I’m going to drop out of therapy…. you aren’t a failure if you drop it. sometimes therapy just doesn’t work and it isn’t your fault and if you feel like you’re just dumping money into it
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I dropped out of therapy officially today. I just feel so shitty that I am so fucked I can’t even make therapy workand just… I failed a lot of you on here who cheerleaded me. I failed graham. I failed anybody who gave a vague shit online.
pssst! You should commission me! Esp because it looks like I’m going to be able to go to get professional help through insurance without my parents finding out, but it’s still gonna cost some. Soooo… help me get mentally okay!
nyepodtok: Me: *tells a “completely normal” and “kinda funny” annecdote from my childhood that totally wasn’t traumatic at all and probably happens to everyone at some point* My Therapist: *winces*
pawg champ
Some pew pew therapy today with @dirtycamoprincess and @heyhayfay and our buddy Hairy (its a nickname yes I meant to spell it that way) , got a pallet of ammo pretty cheap 😏😂 , some adventuring in the snow , and then moved some horses … been
heyhayfay: mossyoakmaster: Some pew pew therapy today with @dirtycamoprincess and @heyhayfay and our buddy Hairy (its a nickname yes I meant to spell it that way) , got a pallet of ammo pretty cheap 😏😂 , some adventuring in the snow , and then
