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If you want to make a science out of  bodybuilding and weight training, you first need to define your terms. What is Intensity? In optics it’s candlepower or lumens. In electricity it’s amps. In acoustics it’s decibels. Each of those terms has

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Blog: Powerful anabolic products


tags: bodybuilding, high intensity training, training system

original: https://powerfulanabolicproducts.tumblr.com/post/32935797394

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bonecrushercds: Arnold…

bonecrushercds: Arnold…

drwannabe: Jay Cutler [view all posts of Jay]

drwannabe: Jay Cutler [view all posts of Jay]

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Way back in 1992, John Little and Pete Sisco  started working out together. As  some of you might know, John and Pete actually knew each other from  childhood but they never lived in the same city at the same time. Well,  John and his wife moved

Way back in 1992, John Little and Pete Sisco  started working out together. As  some of you might know, John and Pete actually knew each other from  childhood but they never lived in the same city at the same time. Well,  John and his wife moved

https://64.media.tumblr.com/tumblr_m7zvo8ZgiG1r9x3g8o1_500.jpg

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How do you measure the “intensity” of “high intensity training”? That’s easy. It’s already been done by smart people. People like Isaac Newton and James Watt (who coined the term, ’horsepower’). As far as your body is concerned, the intensity

How do you measure the “intensity” of “high intensity training”? That’s easy. It’s already been done by smart people. People like Isaac Newton and James Watt (who coined the term, ’horsepower’). As far as your body is concerned, the intensity

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