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joshthebullpup:joshthebullpup:after a very heavy pec day and a heavy meal of shrimp and scallop stir fry i thought some update pics would be appropriatePecs: 52.5″ (.5″ increase)Belly: 56″ (1″ increase)thighs: 32″ (2″ increase)butt: 51″arms: